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Menu for Feb 28 - Mar 06

Oven-Baked Ginger Chicken Drumsticks

Oven-Baked Ginger Chicken Drumsticks

with Garlic Veggies & Fresh Chilli
45 min
Express BBQ Pulled Pork & Apple Slaw Tacos
15-MIN MEAL

Express BBQ Pulled Pork & Apple Slaw Tacos

with Cheddar Cheese
15 minKid Friendly
Sticky Southern Beef Rissoles

Sticky Southern Beef Rissoles

with Roast Root Veg & Corn Toss
30 minCalorie Smart
Sriracha Beef & Pork Loaded Veggie Fries

Sriracha Beef & Pork Loaded Veggie Fries

with Creamy Slaw & Cheddar Cheese
30 minCalorie Smart • Under 40g carbs
Creamy Mustard Chicken Fusilli

Creamy Mustard Chicken Fusilli

with Baby Spinach
25 min
Herby Mushroom Stroganoff & Creamy Mash

Herby Mushroom Stroganoff & Creamy Mash

with Garlicky Broccoli
30 min
Mild Sambal Potato & Cauliflower Dhal

Mild Sambal Potato & Cauliflower Dhal

with Courgette & Garlic Flatbread
40 minPlant Based
Seared Peri-Peri Chicken & Golden Potato

Seared Peri-Peri Chicken & Golden Potato

with Garden Salad & Honey-Dijon Dressing
25 min
Kiwi-Spiced Beef & Avocado Salad
Fully Loaded Salad

Kiwi-Spiced Beef & Avocado Salad

with Pickled Radish & Herby Mayo Drizzle
25 minUnder 40g carbs
Eggplant Pasta alla Norma

Eggplant Pasta alla Norma

with Parmesan & Parsley
30 minCalorie Smart
Creamy Chorizo & Leek Fasta Pasta
15-MIN MEAL

Creamy Chorizo & Leek Fasta Pasta

with Cherry Tomato & Rocket Salad
15 minKid Friendly
BBQ-Glazed Beef 'Funny Face' Meatballs
Kids Kitchen

BBQ-Glazed Beef 'Funny Face' Meatballs

with Cheesy Mash & Steamed Baby Broccoli Hair
40 minKid Friendly
Pork Nasi Goreng & Vibrant Veg

Pork Nasi Goreng & Vibrant Veg

with Fried Egg & Sriracha Drizzle
30 min
Classic Lamb Spaghetti Bolognese
Taste of Italy

Classic Lamb Spaghetti Bolognese

with Cherry Tomatoes & Grated Parmesan
25 minKid Friendly
Portuguese-Style Chicken Burger
Takeaway Faves

Portuguese-Style Chicken Burger

with Peri-Peri Sauce & Corn Chips
20 min
Honey-Soy Glazed Salmon & No Fuss Fries
Prepped ingredients

Honey-Soy Glazed Salmon & No Fuss Fries

with Pear & Cucumber Salad
25 min
Pork Schnitzel & Sriracha Mayo Banh Mi

Pork Schnitzel & Sriracha Mayo Banh Mi

with Potato Fries & Pickled Radish
30 minAir Fryer Friendly
Loaded Tex-Mex Beef Nachos

Loaded Tex-Mex Beef Nachos

with Cheddar Cheese & Sour Cream
30 minKid Friendly
Easy Homestyle Beef & Mushroom Lasagne
Premium Twist

Easy Homestyle Beef & Mushroom Lasagne

with Garlic Bread & Balsamic Rocket
1 hour
Creamy Bacon & Mushroom Filo Pie

Creamy Bacon & Mushroom Filo Pie

with Leek & Potato
45 minKid Friendly
Korean-Style Pork & Kimchi Bao Buns
Premium Ingredient

Korean-Style Pork & Kimchi Bao Buns

with Cucumber Salad & Chilli-Sesame Potatoes
30 min
Garlic Prawns & Bacon Fried Rice
Double Protein

Garlic Prawns & Bacon Fried Rice

with Garlicky Greens & Pickled Cucumber
45 min
South American Chicken & Roast Pumpkin Toss
Highest Rated

South American Chicken & Roast Pumpkin Toss

with Onion Chutney & Mayo
40 minCalorie Smart • Under 40g carbs
Lamb Shoulder & Cheesy Baby Potatoes
Premium Ingredient

Lamb Shoulder & Cheesy Baby Potatoes

with Garlic Greens & Gravy
30 minCalorie Smart • Under 40g carbs
Roast Half Chicken & Crispy Prosciutto Feast
Premium Ingredient

Roast Half Chicken & Crispy Prosciutto Feast

with Creamy Mash & Baby Rainbow Carrots
45 min
Date-Night Basil Chicken & Bacon Raviolini
Premium Ingredient

Date-Night Basil Chicken & Bacon Raviolini

with Leek & Lemon
15 min
Pan-Seared Chicken & Kimchi-Avo Salad
Green & Lean

Pan-Seared Chicken & Kimchi-Avo Salad

with Sesame Dressing & Coriander
20 minCalorie Smart
Orange Sesame Chicken & Rapid Rice
15-MIN MEAL

Orange Sesame Chicken & Rapid Rice

with Pea Pod Salad
15 min
One-Pot Mexican Bean & Veggie Soup
15-MIN MEAL

One-Pot Mexican Bean & Veggie Soup

with Cheddar Cheese & Corn Chips
15 minCalorie Smart • Spicy • One Pot Wonder
Family-Style Pulled Pork Loaded Fries
Build your own plate

Family-Style Pulled Pork Loaded Fries

with Charred Corn Salsa & Slaw
30 minKid Friendly
Korean-Style Prawns & Charred Corn Slaw
Fully Loaded Salad

Korean-Style Prawns & Charred Corn Slaw

with Sriracha Mayo & Spring Onion
30 minCalorie Smart • Under 40g carbs
Sweet Chilli-Glazed Tofu & Sautéed Greens

Sweet Chilli-Glazed Tofu & Sautéed Greens

with Garlic Rice & Crushed Peanuts
30 minPlant Based
Nonna's Easy Pork Cotoletta & Garden Salad
Taste of Italy

Nonna's Easy Pork Cotoletta & Garden Salad

with Dill-Parsley Mayo & Parmesan
15 minAir Fryer Friendly
Easy Cheesy Beef & Pork Tacos
15-MIN MEAL

Easy Cheesy Beef & Pork Tacos

with Slaw, Cherry Tomato Salsa & Sour Cream
15 minKid Friendly
Moroccan Roast Veggie Pilaf Rice

Moroccan Roast Veggie Pilaf Rice

with Almonds, Feta & Garlic Yoghurt
30 min
Sesame-Crusted Salmon & Ginger Rice
Highest Rated

Sesame-Crusted Salmon & Ginger Rice

with Green Veg & Japanese Dressing
25 minCalorie Smart
Quick Garlicky Chicken & Pesto Risoni Salad
15-MIN MEAL

Quick Garlicky Chicken & Pesto Risoni Salad

with Parmesan & Cherry Tomatoes
15 min
Mediterranean Chicken & Leek Rice Bake

Mediterranean Chicken & Leek Rice Bake

with Rocket & Homemade Tzatziki
45 min
Teriyaki-Glazed Beef & Broccoli Stir-Fry
Easy Kids Dinner

Teriyaki-Glazed Beef & Broccoli Stir-Fry

with Jasmine Rice
30 minKid Friendly • Calorie Smart
Coconut Chicken & Veggie Curry

Coconut Chicken & Veggie Curry

with Rapid Rice & Flatbreads
30 minKid Friendly • Calorie Smart • One Pot Wonder
Seared Beef & Spiced Chickpea Salad
Fast Fibre

Seared Beef & Spiced Chickpea Salad

with Charred Pineapple & Coriander
20 min
Speedy Teriyaki Beef Stir-Fry
15-MIN MEAL

Speedy Teriyaki Beef Stir-Fry

with Jasmine Rice & Sesame Mayo
15 minKid Friendly
Chicken & Veggie-Loaded Korma Curry
Popular Picks

Chicken & Veggie-Loaded Korma Curry

with Rapid Rice & Crispy Shallots
30 min
Chinese-Style Pork Udon Noodles
Popular Picks

Chinese-Style Pork Udon Noodles

with Broccoli & Crispy Shallots
20 minKid Friendly • Calorie Smart
Supreme Chicken Burger & Wedges
Popular Picks

Supreme Chicken Burger & Wedges

with Caramelised Bacon & Beetroot Relish
30 minAir Fryer Friendly • Kid Friendly
Bacon & Herby Mushroom Boscaiola
Taste of Italy

Bacon & Herby Mushroom Boscaiola

with Garlic Ciabatta Bread & Parmesan
25 minKid Friendly
Roast Lamb Rump & Garlic Greens
Green & Lean

Roast Lamb Rump & Garlic Greens

with Lemon & Rocket
40 minUnder 40g carbs
Loaded Spiced Lamb & Feta Pide
Premium Twist

Loaded Spiced Lamb & Feta Pide

with Chopped Cucumber & Radish Salad
45 min
Moroccan Beef & Cauli-Broccoli Rice

Moroccan Beef & Cauli-Broccoli Rice

with Onion Chutney & Garlic Yoghurt
25 minCalorie Smart • Under 40g carbs
Lemon-Herb Chicken Sausages & Fries
Easy Kids Dinner

Lemon-Herb Chicken Sausages & Fries

with Honey Mustard & Tomato Cos Salad
30 min
Quick Crumbed Fish & Pineapple Tacos
Highest Rated

Quick Crumbed Fish & Pineapple Tacos

with Lemony Cabbage Slaw & Coriander
25 min
Pork Sausages & Garlic-Crushed Potatoes

Pork Sausages & Garlic-Crushed Potatoes

with Caramelised Onion & Pea Pod Salad
30 min
Golden Halloumi & Caesar-Style Salad
Fully Loaded Salad

Golden Halloumi & Caesar-Style Salad

with Cherry Tomatoes & Ciabatta Croutons
30 minCalorie Smart • Under 40g carbs
Saucy Coconut Beef & Garlic Rice
Highest Rated

Saucy Coconut Beef & Garlic Rice

with Carrot-Cucumber Salsa & Coriander
25 minCalorie Smart • Under 40g carbs
Lemon-Herb Chicken Bangers & Mash
Eat the Rainbow

Lemon-Herb Chicken Bangers & Mash

with Veggie Confetti & Gravy
25 min
Grilled Beef Rump & Chilli-Crushed Potato

Grilled Beef Rump & Chilli-Crushed Potato

with Blackened Eggplant Salad
30 minCalorie Smart
Venison-Beef Rissoles & DIY Romesco Sauce
Skill Up

Venison-Beef Rissoles & DIY Romesco Sauce

Take your cooking skills to the next level!
40 min
Classic Golden Chicken Schnitzel

Classic Golden Chicken Schnitzel

with Radish, Mint & Parmesan Salad
30 minKid Friendly • Calorie Smart • Under 40g carbs
Honey-Glazed Halloumi & Pearl Couscous

Honey-Glazed Halloumi & Pearl Couscous

with Roast Veggies & Basil Pesto
30 min
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