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Menu for Oct 11 - 17

Seared Fillet Steak & Pesto Butter Sauce
Premium Ingredient

Seared Fillet Steak & Pesto Butter Sauce

with Rosemary Roasted Veggies & Zesty Mixed Salad
35 minHigh Protein
Sweet Chilli Beef Rump & Corn Veggie Toss

Sweet Chilli Beef Rump & Corn Veggie Toss

with Asian Mayo & Crispy Shallots
35 min
Sweet Chilli Prawn & Baby Broccoli Stir-Fry
Taste of Thailand

Sweet Chilli Prawn & Baby Broccoli Stir-Fry

with Garlic Rice
30 min
Rustic Pork & Rosemary Pie
Highest Rated

Rustic Pork & Rosemary Pie

with Hidden Veg & Parmesan Mash Topping
35 minKid Friendly • High Protein
Louisiana Crumbed White Fish Burger & Fries
Premium Twist

Louisiana Crumbed White Fish Burger & Fries

with Cheddar Cheese & Herby Mayo
30 min
Classic Pork Burger & Herby Kūmara Fries
Takeaway Faves

Classic Pork Burger & Herby Kūmara Fries

with Homemade Beetroot Relish & Cos Lettuce
35 minKid Friendly
Seared Salmon & Veggie Couscous Bowl

Seared Salmon & Veggie Couscous Bowl

with Baby Broccoli & Herby Mayo
25 minCalorie Smart • Under 40g carbs • Under 30g carbs
Korean-Style Pork Bao Buns
Premium Ingredient

Korean-Style Pork Bao Buns

with Cucumber Salad & Chilli-Sesame Potatoes
30 min
Nonna's Easy Pork Cotoletta
15-MIN MEAL

Nonna's Easy Pork Cotoletta

with Cherry Tomato Salad & Herby Mayo
15 minAir Fryer Friendly
One-Pot Coconut Chicken & Veggie Curry
Highest Rated

One-Pot Coconut Chicken & Veggie Curry

with Rapid Rice & Flatbreads
30 minKid Friendly • Calorie Smart • One Pot Wonder • High Protein
Super Quick Thai Beef & Rainbow Slaw
Taste of Thailand

Super Quick Thai Beef & Rainbow Slaw

with Charred Corn & Garlic Aioli
15 minUnder 40g carbs • Under 30g carbs
Easy As Sweet Soy Beef Noodle Stir-Fry
Easy Kids Dinner

Easy As Sweet Soy Beef Noodle Stir-Fry

with Asparagus & Udon Noodles
25 min
Red Thai Tofu & Veggie-Loaded Curry
Taste of Thailand

Red Thai Tofu & Veggie-Loaded Curry

with Jasmine Rice and Lime
30 minVeggie
Cheesy Chicken Nuggets & Rainbow Veggie Chips
Eat the Rainbow

Cheesy Chicken Nuggets & Rainbow Veggie Chips

with Herby Mayo Dipping Sauce
30 min
Greek-Style Honey Halloumi & Roast Veggies
Highest Rated

Greek-Style Honey Halloumi & Roast Veggies

with Sesame Seeds & Mint
30 minCalorie Smart • Veggie • High Protein
Spiced Chicken & Peppercorn Gravy

Spiced Chicken & Peppercorn Gravy

with Lemon Butter Veggies & Kūmara-Potato Mash
30 minKid Friendly • High Protein
One-Tray Herby Pork Sausages & Roast Veg

One-Tray Herby Pork Sausages & Roast Veg

with Capsicum Relish & Eggplant
30 min
Cheesy Beef & Veggie Quesadillas
Highest Rated

Cheesy Beef & Veggie Quesadillas

with Pickled Onion & Charred Corn Salsa
40 minSpicy
Chermoula Chickpea & Pumpkin Buddha Bowl

Chermoula Chickpea & Pumpkin Buddha Bowl

with Zingy Radish Slaw & Garlic Dip
30 minAir Fryer Friendly • Plant Based • Calorie Smart
Creamy Beef & Pork Fusilli
Highest Rated

Creamy Beef & Pork Fusilli

with Asparagus & Chargrilled Capsicum Relish
15 minKid Friendly
Paprika Chicken & Harissa Chickpea Bowl
Fast Fibre

Paprika Chicken & Harissa Chickpea Bowl

with Zingy Tomato Salad & Avocado
20 min
Southern Crumbed Chicken & Chipotle Mayo

Southern Crumbed Chicken & Chipotle Mayo

with Butter Corn Rice & Cucumber Slaw
25 minAir Fryer Friendly • Kid Friendly
Char Siu Pork Belly & Stir-Fried Greens
Premium Ingredient

Char Siu Pork Belly & Stir-Fried Greens

with Garlic Rice & Peanuts
35 min
Share-Style Sticky Korean Fried Chicken
Build your own plate

Share-Style Sticky Korean Fried Chicken

with Garlic Rice, Pickled Radish & Slaw
30 minKid Friendly
Brie Risotto & Caramelised Pear

Brie Risotto & Caramelised Pear

with Lemony Asparagus & Rocket Salad
45 minVeggie
BBQ-Spiced Chicken Drumsticks
Highest Rated

BBQ-Spiced Chicken Drumsticks

with Kūmara, Slaw & Beetroot Relish
45 min
Honey-Soy Pork & Eggplant Salad Bowl

Honey-Soy Pork & Eggplant Salad Bowl

with Avocado & Asian Chilli Dressing
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs • Under 30g carbs
Super Cheesy Asparagus Filo Galette

Super Cheesy Asparagus Filo Galette

with Apple & Rocket Salad
50 minVeggie
Chinese Soy Pork & Ginger Rice Congee
Skill Up

Chinese Soy Pork & Ginger Rice Congee

Take your cooking skills to the next level!
45 min
Chermoula Venison & Beef Jewelled Couscous
15-MIN MEAL

Chermoula Venison & Beef Jewelled Couscous

with Currants & Yoghurt
15 minCalorie Smart • High Protein
Creamy Bacon & Baby Broccoli Pasta Bake

Creamy Bacon & Baby Broccoli Pasta Bake

with Cheddar Cheese
35 minKid Friendly
Sichuan Garlic Beef Tacos

Sichuan Garlic Beef Tacos

with Pickled Onion & Aioli
25 minKid Friendly
One-Pot Creamy Pumpkin Risoni

One-Pot Creamy Pumpkin Risoni

with Parmesan & Parsley
35 minVeggie • One Pot Wonder
Easy Homestyle Beef & Mushroom Lasagne
Premium Twist

Easy Homestyle Beef & Mushroom Lasagne

with Garlic Bread & Radish Salad
1 hour
Smokey Beef Rump & Creamy Potatoes
Premium Ingredient

Smokey Beef Rump & Creamy Potatoes

with Cherry Sauce & Lemony Greens
20 minHigh Protein
Pre-Marinated Chicken & Oven-Baked Fries

Pre-Marinated Chicken & Oven-Baked Fries

with Garden Salad
25 minKid Friendly • Calorie Smart • Under 40g carbs • Under 30g carbs
Chicken & Garlicky Portobello Mushrooms

Chicken & Garlicky Portobello Mushrooms

with Parmesan Smashed Broccoli & Potato
35 min
Indian-Style White Fish & Cauliflower Curry

Indian-Style White Fish & Cauliflower Curry

with Roasted Veggies & Garlic Rice
30 minCalorie Smart • High Protein
Texan Beef & Cheddar Cheese Tacos
Easy Kids Dinner

Texan Beef & Cheddar Cheese Tacos

with Mixed Leaves & Smokey Aioli
20 minKid Friendly
Soy-Ginger Glazed White Fish
Green & Lean

Soy-Ginger Glazed White Fish

with Garlicky Stir-Fried Greens
25 minCalorie Smart • Under 40g carbs • Under 30g carbs
Chipotle-Glazed Venison & Beef Rissoles

Chipotle-Glazed Venison & Beef Rissoles

with Veggie Fries & Creamy Slaw
30 minCalorie Smart • Under 40g carbs
Fast Fiesta Cheesy Black Bean Burger
15-MIN MEAL

Fast Fiesta Cheesy Black Bean Burger

with Crispy Fries & Smokey Aioli
30 minPlant Based • Calorie Smart
Golden Coconut Veggie Udon Noodles

Golden Coconut Veggie Udon Noodles

with Crushed Peanuts & Coriander
25 minPlant Based • Veggie
Recipe archiveCheck out our cookbook!