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Menu for Jan 24 - 30

Loaded Caribbean Chicken Tacos

Loaded Caribbean Chicken Tacos

with Tomato-Corn Salsa & Garlic Aioli
30 minKid Friendly • Calorie Smart
Grilled Beef & Charred Baby Broccoli Salad
Highest Rated

Grilled Beef & Charred Baby Broccoli Salad

with Balsamic Glaze Drizzle
30 minCalorie Smart
Pre-Marinated Chicken & Corn Rice Bowl
Highest Rated

Pre-Marinated Chicken & Corn Rice Bowl

with Slaw & Chipotle Aioli
20 minKid Friendly
Mild Sambal Chicken Curry
Takeaway Faves

Mild Sambal Chicken Curry

with Broccoli & Basmati Rice
30 min
Homestyle Chickpea & Roast Veggie Stew

Homestyle Chickpea & Roast Veggie Stew

with Garlic Bread & Parmesan
30 minCalorie Smart • Veggie • Plant Based
One-Tray Mumbai Salmon & Veggie Medley

One-Tray Mumbai Salmon & Veggie Medley

with Garlic Yoghurt & Spring Onion
35 min
Nonna's Easy Pork Cotoletta & Garden Salad
15-MIN MEAL

Nonna's Easy Pork Cotoletta & Garden Salad

with Dill-Parsley Mayo & Parmesan
15 minAir Fryer Friendly
Roast Lamb Rump & Onion Chutney
Green & Lean

Roast Lamb Rump & Onion Chutney

with Balsamic Courgette Salad
45 minUnder 40g carbs
American-Style Black Bean Chilli

American-Style Black Bean Chilli

with Cucumber Salad, Corn Chips & Yoghurt
20 minOne Pot Wonder • Veggie • Plant Based
Fast Fiesta Chicken Pitas & Buttered Corn
15-MIN MEAL

Fast Fiesta Chicken Pitas & Buttered Corn

with Avocado & Chipotle Drizzle
15 minSpicy
Bacon & Green Bean Pesto Pasta
Easy Kids Dinner

Bacon & Green Bean Pesto Pasta

with Parmesan Cheese
20 minKid Friendly
One-Pot Indian Halloumi & Veggie Curry

One-Pot Indian Halloumi & Veggie Curry

with Toasted Flatbreads
15 minPlant Based • Veggie
Sichuan Beef & Pea Pod Stir-Fry
Highest Rated

Sichuan Beef & Pea Pod Stir-Fry

with Garlic Rice & Crispy Shallots
25 min
Pork Sausages & Herby Crushed Potatoes
Prepped ingredients

Pork Sausages & Herby Crushed Potatoes

with Rosemary Gravy & Dijon Corn Slaw
25 minKid Friendly
Sticky Sweet & Salty Chicken Bites
Popular Picks

Sticky Sweet & Salty Chicken Bites

with Garlic Rice & Sesame Veggies
30 minKid Friendly
Smokey Eggplant Salad & Mint Couscous

Smokey Eggplant Salad & Mint Couscous

with Toasted Almonds & Garlic Yoghurt Dressing
30 minCalorie Smart • Plant Based • Veggie
Saucy Spinach & Ricotta Sugo Ravioli
15-MIN MEAL

Saucy Spinach & Ricotta Sugo Ravioli

with Parmesan Cheese & Rocket
25 minVeggie • Plant Based
Garlic-Herb Beef & Creamy Pesto Salad
Popular Picks

Garlic-Herb Beef & Creamy Pesto Salad

with Feta & Toasted Almonds
15 minCalorie Smart • Under 40g carbs
Quick Crumbed Chicken & Summer Plum Salad
Green & Lean

Quick Crumbed Chicken & Summer Plum Salad

with Avo, Pickled Onion & Mint
20 minCalorie Smart
Creamy Beef & Pork Presto Pasta
15-MIN MEAL

Creamy Beef & Pork Presto Pasta

with Leek & Chargrilled Capsicum Relish
15 minKid Friendly
Loaded Beef Baked Potato Bar
Build your own plate

Loaded Beef Baked Potato Bar

with Steamed Broccoli, Cheese & Sour Cream
50 min
Warm Beetroot, Brie & Crouton Salad

Warm Beetroot, Brie & Crouton Salad

with Pear & Garlic-Chilli Oil Drizzle
40 minVeggie • Plant Based
Lemon-Herb Chicken Sausages & Wedges
Easy Kids Dinner

Lemon-Herb Chicken Sausages & Wedges

with Tomato Cos Salad & Honey Mustard Sauce
30 min
Kiwi-Spiced Chicken & Pumpkin Toss

Kiwi-Spiced Chicken & Pumpkin Toss

with Herbed Mayo & Toasted Almonds
25 minCalorie Smart • Under 40g carbs
Sticky Char Siu Mushroom Medley Stir-Fry

Sticky Char Siu Mushroom Medley Stir-Fry

with Garlic Rice & Green Beans
35 minPlant Based • Veggie
Venison-Beef Rissoles & DIY Romesco Sauce
Skill Up

Venison-Beef Rissoles & DIY Romesco Sauce

with Roast Potatoes & Avocado Salad
40 min
Speedy Seared Salmon & Garlic Butter Sauce
Highest Rated

Speedy Seared Salmon & Garlic Butter Sauce

with Smokey Charred Corn Slaw
15 minCalorie Smart • Under 40g carbs
Kiwi-Spiced Pork & Pear Sausage Rolls
Kids Kitchen

Kiwi-Spiced Pork & Pear Sausage Rolls

with Rainbow Fries & BBQ Sauce
50 minKid Friendly
Nan's Beef & Beetroot Relish Burger

Nan's Beef & Beetroot Relish Burger

with Smokey Aioli & Herby Fries
35 minKid Friendly
Chinese Prawn Wonton Egg Noodles

Chinese Prawn Wonton Egg Noodles

with Asian Greens & Sesame Seeds
30 min
Sticky Sriracha-Glazed Chicken Drumsticks
Highest Rated

Sticky Sriracha-Glazed Chicken Drumsticks

with Potato Wedges & Rainbow Avocado Slaw
40 minKid Friendly
Sweet Soy Tofu & Katsu Udon Noodles

Sweet Soy Tofu & Katsu Udon Noodles

with Green Beans & Chilli Flakes
25 minPlant Based • Calorie Smart • Veggie
Honey Jerk Chicken & Cauli-Broccoli Rice

Honey Jerk Chicken & Cauli-Broccoli Rice

with Fresh Chilli & Lemon
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Bacon & Truffle Cream Cheese Orecchiette
15-MIN MEAL

Bacon & Truffle Cream Cheese Orecchiette

with Lemony Pear & Rocket Salad
15 min
One-Pot Italian Beef & Risoni Stew

One-Pot Italian Beef & Risoni Stew

with Parmesan Cheese & Parsley
25 minKid Friendly • One Pot Wonder
Lemon Pepper Pork Schnitzels

Lemon Pepper Pork Schnitzels

with Creamy Potato Salad & Pear Salad
30 minAir Fryer Friendly • Kid Friendly
Korean-Style Pork & Kimchi Bao Buns
Premium Ingredient

Korean-Style Pork & Kimchi Bao Buns

with Cucumber Salad & Chilli-Sesame Potatoes
30 min
Lamb Kofta & Jewelled Couscous Mezze Plate
Premium Twist

Lamb Kofta & Jewelled Couscous Mezze Plate

with Cherry Tomato Salad & Harissa Flatbreads
35 min
Sticky Oyster-Glazed Pork Fillet
Premium Ingredient

Sticky Oyster-Glazed Pork Fillet

with Ginger Rice & Baby Broccoli Salad
45 min
Date-Night Seared Hapuku & Pesto Veggies
Premium Ingredient

Date-Night Seared Hapuku & Pesto Veggies

with Balsamic Cherry Tomato Sauce & Rocket
35 minCalorie Smart • Under 40g carbs
Rich Homestyle Beef & Mushroom Lasagne
Premium Twist

Rich Homestyle Beef & Mushroom Lasagne

with Garlic Bread & Balsamic Rocket
1 hour
Pesto Chicken & Bacon Fresh Fettuccine
Premium Ingredient

Pesto Chicken & Bacon Fresh Fettuccine

with Leek & Parmesan Cheese
15 min
Honey-Harissa Glazed White Fish
Prepped ingredients

Honey-Harissa Glazed White Fish

with Quick-Prep Veggie Medley & Yoghurt
25 min
Recipe archiveCheck out our cookbook!