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Menu for Apr 11 - 17

Veggie Gyozas & Golden Sesame Potatoes

Veggie Gyozas & Golden Sesame Potatoes

with Cucumber Salad & Ginger-Soy Sauce
30 minPlant Based • Calorie Smart
Oven-Baked Indian Chicken & Rainbow Veg

Oven-Baked Indian Chicken & Rainbow Veg

with Fresh Coriander
45 min
Chipotle & BBQ Pulled Pork Quesadillas

Chipotle & BBQ Pulled Pork Quesadillas

with Charred Corn Salsa & Sour Cream
30 min
Trending Asian Chicken & Fragrant Broth Bowl

Trending Asian Chicken & Fragrant Broth Bowl

with Rice, Steamed Greens & Chilli
25 min
Seared Beef & Zesty Braised White Beans
Fast Fibre

Seared Beef & Zesty Braised White Beans

with Steamed Baby Broccoli & Spinach
20 minCalorie Smart • Under 40g carbs
Peri-Peri Chicken & Corn Flatbread Pizzas
The Blues Series

Peri-Peri Chicken & Corn Flatbread Pizzas

with Spicy Mayo Drizzle
20 min
Chinese-Style Pork Udon Noodles
Popular Picks

Chinese-Style Pork Udon Noodles

with Asian Greens & Fresh Chilli
20 min
Loaded Kiwi Beef Burger & Hand-Cut Fries
The Blues Series

Loaded Kiwi Beef Burger & Hand-Cut Fries

with Beetroot Relish, Fried Egg & Charred Onions
25 min
Luxe Zesty Salmon & Dauphinoise Potatoes
Premium Twist

Luxe Zesty Salmon & Dauphinoise Potatoes

with Garlic Greens & Herby Mayonnaise
1 hour
Baked Sambal Chicken & Root Veggie Toss
Highest Rated

Baked Sambal Chicken & Root Veggie Toss

with Lime Mayo & Flaked Almonds
35 min
Southern Pulled Pork & Bacon Jam Burger

Southern Pulled Pork & Bacon Jam Burger

with Hand-Cut KĹ«mara Fries
30 min
Pan-Seared Salmon & Herby Potato Rosti
Skill Up

Pan-Seared Salmon & Herby Potato Rosti

Take your cooking skills to the next level!
30 minCalorie Smart
Chermoula Coconut Lentil & Veggie Soup

Chermoula Coconut Lentil & Veggie Soup

with Flatbreads & Coriander
40 minPlant Based
Teriyaki Ginger Beef & Creamy Pear Slaw

Teriyaki Ginger Beef & Creamy Pear Slaw

with Garlic Rice & Crispy Shallots
25 min
Spiced Pork Schnitzel & Apple Slaw

Spiced Pork Schnitzel & Apple Slaw

with Lemon-Crushed Potatoes
30 minAir Fryer Friendly
Hoisin Chicken Baos & Chilli-Bacon Fries
Premium Ingredient

Hoisin Chicken Baos & Chilli-Bacon Fries

with Cucumber Salad & Crispy Shallots
30 min
Deluxe Hoisin-Glazed Roast Duck
Premium Ingredient

Deluxe Hoisin-Glazed Roast Duck

with Fragrant Rice & Baby Broccoli
35 min
Roast Pumpkin Ravioloni & Creamy Bacon Sauce
Premium Ingredient

Roast Pumpkin Ravioloni & Creamy Bacon Sauce

with Tomato Bruschetta & Cucumber Salad
30 min
Cheesy Lamb Bolognese Sourdough Melt
The Blues Series

Cheesy Lamb Bolognese Sourdough Melt

with Basil Pesto & Cucumber Salad
30 min
Garlicky Herb Chicken & Cheesy Veg Couscous

Garlicky Herb Chicken & Cheesy Veg Couscous

with Lemon & Mayonnaise
25 minCalorie Smart
Roast Pork Belly & Baby Broccoli
Premium Ingredient

Roast Pork Belly & Baby Broccoli

with Pumpkin, Balsamic Glaze & Herby Almond Crumb
50 min
Teriyaki-Glazed Beef & Pork Patties

Teriyaki-Glazed Beef & Pork Patties

with Radish & Celery Slaw
25 minCalorie Smart • Under 40g carbs
Char Siu Beef Noodle Stir-Fry

Char Siu Beef Noodle Stir-Fry

with Mixed Veggies & Spring Onion
20 min
Express BBQ Pulled Pork & Apple Slaw Tacos
15-MIN MEAL

Express BBQ Pulled Pork & Apple Slaw Tacos

with Cheddar Cheese & Garlic Aioli
15 min
Sticky Peri-Peri Venison & Beef Rissoles
Highest Rated

Sticky Peri-Peri Venison & Beef Rissoles

with Veggie Fries & Creamy Slaw
30 min
Mumbai White Fish & Cauliflower Curry
Highest Rated

Mumbai White Fish & Cauliflower Curry

with Garlic Rice & Coriander
30 min
Sticky Beef & Pork Meatballs

Sticky Beef & Pork Meatballs

with Cauli-Veggie Rice & Sour Cream
35 min
Portobello Mushroom & Sticky Onion Burger

Portobello Mushroom & Sticky Onion Burger

with Herby Fries & Truffle Mayo
30 minCalorie Smart
Rustic Beef Spaghetti Bolognese
Easy Kids Dinner

Rustic Beef Spaghetti Bolognese

with Parmesan Cheese
20 min
Chinese Prawn Wonton Egg Noodles

Chinese Prawn Wonton Egg Noodles

with Capsicum & Sesame Seeds
30 min
Apricot-Glazed Halloumi & Mumbai Veggie Toss

Apricot-Glazed Halloumi & Mumbai Veggie Toss

with Cucumber Raita
30 min
Quick Garlicky Chicken & Red Pesto Risoni
15-MIN MEAL

Quick Garlicky Chicken & Red Pesto Risoni

with Cherry Tomatoes & Parmesan
15 min
Herby Beef Meatballs & Cherry Tomato Salad
Highest Rated

Herby Beef Meatballs & Cherry Tomato Salad

with Creamy Pesto Dressing & Onion Chutney
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Classic Chicken & Caramelised Onion Burger
Feel-Good Takeaway

Classic Chicken & Caramelised Onion Burger

with Fries & Dill-Parsley Mayo
30 minAir Fryer Friendly
Cheesy Chicken Nuggets & Veggie Chips
Eat the Rainbow

Cheesy Chicken Nuggets & Veggie Chips

with Dill & Parsley Mayonnaise
30 min
Honey Soy Salmon & Sauteéd Greens
Green & Lean

Honey Soy Salmon & Sauteéd Greens

with Baby Broccoli & Fragrant Ginger Drizzle
20 minCalorie Smart • Under 40g carbs
Speedy Kiwi-Spiced Chicken & Gravy
15-MIN MEAL

Speedy Kiwi-Spiced Chicken & Gravy

with KĹ«mara Mash & Lemony Greens
15 minCalorie Smart
Nan's Chicken & Cherry Tomato Risotto

Nan's Chicken & Cherry Tomato Risotto

with Sweetcorn & Parsley
45 min
Loaded Caribbean Chicken Tacos

Loaded Caribbean Chicken Tacos

with Tomato-Corn Salsa & Garlic Aioli
30 min
Herby Pork Sausages & Mustard Onion Sauce
Prepped ingredients

Herby Pork Sausages & Mustard Onion Sauce

with Potato Fries & Nutty Broccoli Salad
30 min
Thai Red Chicken & Veggie Curry
South East Asia

Thai Red Chicken & Veggie Curry

with Jasmine Rice & Crushed Peanuts
30 min
No Chop Sweet Soy Beef & Noodle Stir-Fry
15-MIN MEAL

No Chop Sweet Soy Beef & Noodle Stir-Fry

with Asian Veggies & Sesame Seeds
15 min
Thai Pork Larb & Garlic Rice Station
South East Asia

Thai Pork Larb & Garlic Rice Station

with Lettuce Cups & Pickled Carrot
35 minCalorie Smart
Oregano Pork & Grilled Courgette Salad
Green & Lean

Oregano Pork & Grilled Courgette Salad

with Pear & Lemon
25 minCalorie Smart • Under 40g carbs
Sticky Indonesian Tofu Goreng Salad
South East Asia

Sticky Indonesian Tofu Goreng Salad

with Cucumber, Cos & Asian Chilli Dressing
20 min
Harissa Roasted Pumpkin & Veggie Couscous

Harissa Roasted Pumpkin & Veggie Couscous

with Fetta & Dill-Parsley Mayo
35 min
Cheeseburger-Style Beef Loaded Fries
The Blues Series

Cheeseburger-Style Beef Loaded Fries

with Pickled Cucumber, Garlic Aioli & Hot Sauce
30 minCalorie Smart • Under 40g carbs
Smokey Lamb & Cheesy Potato Top Pie
Prepped ingredients

Smokey Lamb & Cheesy Potato Top Pie

with Spinach & Rocket Salad
30 min
Chicken & Veggie-Loaded Korma Curry
Popular Picks

Chicken & Veggie-Loaded Korma Curry

with Rice & Crispy Shallots
30 min
Bacon & Herby Mushroom Boscaiola
Popular Picks

Bacon & Herby Mushroom Boscaiola

with Garlic Ciabatta & Parmesan
25 min
Thai Red Curry Chicken Noodle Soup
South East Asia

Thai Red Curry Chicken Noodle Soup

with Pre-Prepped Veggies & Crispy Shallots
15 min
Golden Beef Katsu Curry & Hiyayakko Tofu
The Blues Series

Golden Beef Katsu Curry & Hiyayakko Tofu

with Jasmine Rice & Steamed Asian Greens
30 min
Sweet Soy Pork & Baby Broccoli Stir-Fry
Easy Kids Dinner

Sweet Soy Pork & Baby Broccoli Stir-Fry

with Jasmine Rice & Asian Veg
25 min
One-Pot Creamy Mushroom & Leek Pasta

One-Pot Creamy Mushroom & Leek Pasta

with Parmesan Cheese
25 min
Smokey Bean Chilli & Cheesy Baked Potato

Smokey Bean Chilli & Cheesy Baked Potato

with Tomato Salsa & Sour Cream
35 min
Cambodian Beef Lok Lak & Jasmine Rice
South East Asia

Cambodian Beef Lok Lak & Jasmine Rice

with Fried Egg & Lime-Pepper Dipping Sauce
25 minCalorie Smart • Under 40g carbs
Creamy Bacon Pasta Bake
Kids Kitchen

Creamy Bacon Pasta Bake

with Tomato Rounds & Cheddar Cheese
30 min
Seared Beef & Sticky Balsamic Onion Sauce
Highest Rated

Seared Beef & Sticky Balsamic Onion Sauce

with Garlicky Mixed Mash & Garden Salad
25 minCalorie Smart • Under 40g carbs
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