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Menu for May 02 - 08

Prawn Katsu Bao Buns & Cabbage Salad
Premium Ingredient

Prawn Katsu Bao Buns & Cabbage Salad

with Spring Onion Fries
40 min
Almond-Crusted Pork & Butter Roast Veggies
Premium Ingredient

Almond-Crusted Pork & Butter Roast Veggies

with Brussels Sprouts & Italian Truffle Mayo
50 min
Baked Pork & Mushroom Cannelloni
Premium Twist

Baked Pork & Mushroom Cannelloni

with Tomato Sourdough Bruschetta
50 min
Cheat's Lamb & Eggplant Moussaka
Premium Twist

Cheat's Lamb & Eggplant Moussaka

with Cucumber-Radish Salad & Yoghurt
35 minCalorie Smart • Under 40g carbs
Creamy Mustard Salmon & Roasted Veg for Dinner
Mother's Day Special

Creamy Mustard Salmon & Roasted Veg for Dinner

with Spiced Apple & White Choc Cake for Dessert
40 min
Spiced Croissant French Toast & Yoghurt
Mother's Day Special

Spiced Croissant French Toast & Yoghurt

with Berry Compote & Almonds
25 min
Philly-Style Cheesy Beef Subs
Double Protein

Philly-Style Cheesy Beef Subs

with Loaded Bacon Potatoes & Burger Sauce
35 min
Creamy Tomato & Pumpkin Risoni

Creamy Tomato & Pumpkin Risoni

with Parmesan & Parsley
35 min
Samosa-Style Lamb & Potato Filo Parcels
Highest Rated

Samosa-Style Lamb & Potato Filo Parcels

Take your cooking skills to the next level!
40 minCalorie Smart
Honey-Soy Glazed Salmon
Prepped ingredients

Honey-Soy Glazed Salmon

with Sesame Fries & Pear Salad
25 minCalorie Smart • Under 40g carbs
Cheesy Beef & Pork Crunch Wrap Supreme

Cheesy Beef & Pork Crunch Wrap Supreme

with Corn Chips & Sour Cream
20 minKid Friendly
Homemade Beef Cheeseburger

Homemade Beef Cheeseburger

with Caramelised Onion Mayo & KĹ«mara Fries
35 minKid Friendly
Easy American Pulled Pork Enchiladas

Easy American Pulled Pork Enchiladas

with Cheddar Cheese & Creamy Slaw
25 minKid Friendly
Hot Sauce-Glazed American Pork Rissoles

Hot Sauce-Glazed American Pork Rissoles

with Roast Veggie Toss & Mayonnaise
30 minCalorie Smart • Under 40g carbs
Chicken & Garlicky Portobello Mushrooms

Chicken & Garlicky Portobello Mushrooms

with Parmesan Smashed Broccoli & Potato Chunks
35 min
Tex-Mex Chicken Burrito Bowl
Mexico

Tex-Mex Chicken Burrito Bowl

with Tomato Salsa, Cheddar Cheese & Garlic Aioli
30 minAir Fryer Friendly • Kid Friendly • Calorie Smart
Sesame-Crumbed Pork & Veggie Fries
Highest Rated

Sesame-Crumbed Pork & Veggie Fries

with Sautéed Cabbage & Garlic Aioli
30 minAir Fryer Friendly • Calorie Smart
Easy Creamy Bacon & Broccoli Pasta Bake
Easy Kids Dinner

Easy Creamy Bacon & Broccoli Pasta Bake

with Cheddar Cheese
25 minKid Friendly
Honey-Soy Chicken & KĹ«mara Fries

Honey-Soy Chicken & KĹ«mara Fries

with Sesame-Pear Slaw & Coriander
30 minKid Friendly
Vietnamese-Style Caramelised Beef

Vietnamese-Style Caramelised Beef

with Jasmine Rice & Radish Slaw
30 minKid Friendly • Calorie Smart • Under 40g carbs
Quick Herbed Beef & Apple-Celery Salad
15-MIN MEAL

Quick Herbed Beef & Apple-Celery Salad

with Dill-Parsley Mayo & Walnuts
15 minCalorie Smart • Under 40g carbs
Mexican Beef & Zesty Rice Bowl
Mexico

Mexican Beef & Zesty Rice Bowl

with Charred Corn Salad & Yoghurt Drizzle
25 minCalorie Smart • Spicy
Paella-Style Garlic Prawn Risotto

Paella-Style Garlic Prawn Risotto

with Capsicum & Parsley
45 minCalorie Smart
Roast Chickpea & Broccoli Super Salad

Roast Chickpea & Broccoli Super Salad

with Cherry Tomatoes, Herby Mayo & Hot Sauce
30 minCalorie Smart • Under 40g carbs
Cheesy Fiesta Crushed Cauliflower Salad

Cheesy Fiesta Crushed Cauliflower Salad

with Finger Lime Aioli & Hot Sauce
35 minCalorie Smart • Under 40g carbs • Spicy
Share-Style Sticky Korean Fried Chicken
Build your own plate

Share-Style Sticky Korean Fried Chicken

with Garlic Rice, Pickled Radish & Slaw
30 minKid Friendly
Waldorf-Style Zesty Chicken Salad
Green & Lean

Waldorf-Style Zesty Chicken Salad

with Honey-Dijon Shredded Brussels Sprouts
20 minCalorie Smart • Under 40g carbs
Sticky Korean-Style Tofu & Garlic Rice

Sticky Korean-Style Tofu & Garlic Rice

with Sesame Veggies & Plant-Based Mayo
30 minPlant Based • Calorie Smart • Under 40g carbs
Herby Pork & Veggie Couscous
Highest Rated

Herby Pork & Veggie Couscous

with Slivered Almonds & Dill-Parsley Mayo
30 minAir Fryer Friendly • Calorie Smart
Feta-Lentil Bunless Patties & Beetroot Relish

Feta-Lentil Bunless Patties & Beetroot Relish

with KĹ«mara Fries & Tomato Slices
40 min
Seared Salmon & Creamy Mashed White Beans
Fast Fibre

Seared Salmon & Creamy Mashed White Beans

with Apple & Celery Salad
20 minCalorie Smart • Under 40g carbs
Seared Beef Rump & Root Veggie Toss
Highest Rated

Seared Beef Rump & Root Veggie Toss

with Baby Spinach & Garlic Aioli
30 minKid Friendly
South Indian Chicken Drumstick Curry

South Indian Chicken Drumstick Curry

with Garlic Butter Rice & Tomato Salad
45 min
Pre-Marinated Chicken & Oven-Baked Fries
Easy Kids Dinner

Pre-Marinated Chicken & Oven-Baked Fries

with Julienned Carrot & Parmesan Salad
25 minKid Friendly • Calorie Smart • Under 40g carbs
Bacon, Egg & Halloumi Sourdough Stack
Mother's Day Special

Bacon, Egg & Halloumi Sourdough Stack

with Basil Pesto & Cherry Tomato Salad
15 min
Cheeseburger Beef Meatball Tacos
Kids Kitchen

Cheeseburger Beef Meatball Tacos

with Cos Salad & Burger Sauce
30 minKid Friendly
Pork Meatballs & Mild Thai Red Curry Sauce
Prepped ingredients

Pork Meatballs & Mild Thai Red Curry Sauce

with Instant Rice & Sautéed Veg
25 min
Italian Beef & Cheesy Potato-Top Pie
Popular Picks

Italian Beef & Cheesy Potato-Top Pie

with Leek & Baby Spinach
35 minKid Friendly
Herby Seared Beef Steak & Veggie Fries

Herby Seared Beef Steak & Veggie Fries

with Onion Chutney Sauce & Radish Salad
35 min
Baked Sweet Chilli Mumbai Chicken

Baked Sweet Chilli Mumbai Chicken

with Roast Veggie Toss & Mayo
30 minCalorie Smart • Under 40g carbs
One-Pot Saucy Chicken & Veggie Medley
Prepped ingredients

One-Pot Saucy Chicken & Veggie Medley

with Baby Spinach & Parsley
20 minKid Friendly
Saucy Pulled Pork Loaded Tortilla Chips

Saucy Pulled Pork Loaded Tortilla Chips

with Tomato & Charred Corn Salsa
25 minKid Friendly
Mexican Bean Taquitos & Charred Corn Salsa
Mexico

Mexican Bean Taquitos & Charred Corn Salsa

with Plant-Based Mayo
30 minPlant Based • Spicy
Mild Indian White Fish Curry

Mild Indian White Fish Curry

with Roasted Veggies & Basmati Rice
30 min
Homestyle Beef & Mushroom Fettuccine
Feel-Good Takeaway

Homestyle Beef & Mushroom Fettuccine

with Apple Garden Salad
30 minCalorie Smart
Speedy Mexican Fiesta Pork Tacos
Mexico

Speedy Mexican Fiesta Pork Tacos

with Corn & Slaw
15 minSpicy
Creamy Pork & Pumpkin Risoni

Creamy Pork & Pumpkin Risoni

with Parmesan Cheese & Chilli Flakes
25 minKid Friendly • Calorie Smart
Fuss-Free Cheesy Pesto Chicken Traybake

Fuss-Free Cheesy Pesto Chicken Traybake

with Herby Veggie Medley and Rocket
30 min
One-Tray Herby Pork Sausages & Roast Veg

One-Tray Herby Pork Sausages & Roast Veg

with Capsicum Relish & Eggplant
30 min
Honey-Herb Halloumi & Roast Veggie Salad

Honey-Herb Halloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds
30 min
Korean-Style Sticky Chicken
Popular Picks

Korean-Style Sticky Chicken

with Charred Corn Slaw & Gochujang Mayo
35 minCalorie Smart • Under 40g carbs
Bengali-Style Chicken & Veggie Curry
Popular Picks

Bengali-Style Chicken & Veggie Curry

with Garlic Rice & Crushed Peanuts
25 minKid Friendly
Roast Cauliflower & Goat Cheese Salad

Roast Cauliflower & Goat Cheese Salad

with Pearl Couscous & Garlic Dip
40 min
Chicken-Coriander Dumplings & Brothy Rice

Chicken-Coriander Dumplings & Brothy Rice

with Asian Veg & Fresh Chilli
20 min
Creamy 'Pesto' Chicken & Bacon Fettuccine
Premium Ingredient

Creamy 'Pesto' Chicken & Bacon Fettuccine

with Leek & Parmesan Cheese
15 min
Loaded Tex-Mex Beef Nachos
Mexico

Loaded Tex-Mex Beef Nachos

with Cheddar Cheese & Sour Cream
30 minKid Friendly
Chicken & Prepped Veg Speedy Fettuccine
Highest Rated

Chicken & Prepped Veg Speedy Fettuccine

with Parmesan & Parsley
15 minKid Friendly
Savoury Chicken Strips & Rainbow Veggies
Eat the Rainbow

Savoury Chicken Strips & Rainbow Veggies

with Wedges, Sweet Chilli & Sour Cream
30 minKid Friendly • Calorie Smart
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