Menu for Jun 01 - 07

Middle Eastern Beef & Currant Filo Cigars

Best Recipe 2022

We loved this. So yummy and will be making it again for sure!

- Ashley G.

Middle Eastern Beef & Currant Filo Cigars

with Garden Salad & Tahini Yoghurt

40 min
Middle Eastern Pork & Currant Filo Cigars

Best Recipe 2022

This is the best meal by far. Loved it.

- Olivia H.

Middle Eastern Pork & Currant Filo Cigars

with Garden Salad & Tahini Yoghurt

40 min
Easy Rancher's Pulled Pork Enchiladas

Easy Rancher's Pulled Pork Enchiladas

with Cheddar Cheese & Creamy Deluxe Salad
25 minKid Friendly • Quick Prep • Quick
Salt-Pepper Chicken & Garlic Rice

Salt-Pepper Chicken & Garlic Rice

with Honey-Soy Veggies & Japanese Mayo
30 minKid Friendly • Climate Superstar
Moroccan Honey Chicken & Zesty Veggie Couscous

Moroccan Honey Chicken & Zesty Veggie Couscous

with Currants & Lemon Yoghurt
40 minUnder 650kcal • Over 30g protein
Indian Prawn & Roast Veggie Curry
Takeaway Faves

Indian Prawn & Roast Veggie Curry

with Garlic Rice
30 min
Caribbean Jerk Prawns & Veggie Couscous

Caribbean Jerk Prawns & Veggie Couscous

with Baby Leaves & Mayonnaise
30 minUnder 550kcal
Mexican Black Bean Taquitos

Mexican Black Bean Taquitos

with Charred Corn Salsa & Enchilada Sauce
30 minPlant Based • Spicy
Creamy Roasted Veggie & Corn Soup
New

Creamy Roasted Veggie & Corn Soup

with Cheddar Cheese & Parsley
30 minUnder 650kcal • Veggie
Cheesy Mustard Cauliflower Filo Tart
New

Cheesy Mustard Cauliflower Filo Tart

with Apple Salad
45 minUnder 650kcal • Veggie • Climate Superstar
Hearty Haloumi Butter Masala

Hearty Haloumi Butter Masala

with Basmati Rice & Crushed Peanuts
25 minQuick • Veggie
Chermoula-Spiced Beef & Rainbow Slaw Tacos
New

Chermoula-Spiced Beef & Rainbow Slaw Tacos

with Garlic Aioli & Roasted Almonds
20 minKid Friendly • Quick Prep • Quick
Honey, Soy & Ginger Pork Meatballs

Honey, Soy & Ginger Pork Meatballs

with Ponzu Slaw & Peanuts
25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 650kcal • Under 40g carbs • Quick
Easy Peppercorn Beef Rump

Easy Peppercorn Beef Rump

with Garlicky Roast Veggie Toss & Aioli
30 minKid Friendly • Over 30g protein • Under 650kcal • Quick Prep
Herby Cherry-Glazed Chicken & Garlic Mash
New

Herby Cherry-Glazed Chicken & Garlic Mash

with Braised Balsamic Cabbage & Baby Broccoli
40 minKid Friendly • Over 30g protein • Under 650kcal
Venison Steak & Peppercorn Sauce

Venison Steak & Peppercorn Sauce

with Roasted Veggies & Nutty Greens
30 minOver 30g protein • Under 650kcal • Under 40g carbs
Char Siu Pork Belly & Stir-Fried Greens

Char Siu Pork Belly & Stir-Fried Greens

with Garlic Rice & Peanuts
35 min
Chinese-Style Fish En Papillote & Jasmine Rice
Skill Up

Chinese-Style Fish En Papillote & Jasmine Rice

with Garlic Veggies & Soy-Ginger Sauce
30 minUnder 650kcal
Kiwi-Spiced Chicken & Zesty Veggie Toss
Kiwi Flavours

Kiwi-Spiced Chicken & Zesty Veggie Toss

with Hollandaise & Almonds
35 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 40g carbs • Under 650kcal
Sticky Haloumi & Garlicky Root Veggie Medley

Sticky Haloumi & Garlicky Root Veggie Medley

with Almonds & Dill-Parsley Mayo
35 minQuick Prep • Veggie • Climate Superstar
Hawker-Style Pork & Veggie Udon Noodles
New

Hawker-Style Pork & Veggie Udon Noodles

with Crispy Shallots
25 minUnder 650kcal • Over 30g protein • Quick
Easy Rancher's Beef Enchiladas

Easy Rancher's Beef Enchiladas

with Cheddar Cheese & Creamy Deluxe Salad
25 minKid Friendly • Quick Prep • Quick
Double Salt-Pepper Chicken & Garlic Rice

Double Salt-Pepper Chicken & Garlic Rice

with Honey-Soy Veggies & Japanese Mayo
30 minKid Friendly
Double Indian Prawn & Roast Veggie Curry
Takeaway Faves

Double Indian Prawn & Roast Veggie Curry

with Garlic Rice
30 min
Double Caribbean Jerk Prawns & Veggie Couscous

Double Caribbean Jerk Prawns & Veggie Couscous

with Baby Leaves & Mayonnaise
30 minUnder 650kcal • Over 30g protein
Moroccan Honey Chicken & Baby Broccoli Couscous

Moroccan Honey Chicken & Baby Broccoli Couscous

with Currants & Lemon Yoghurt
40 minUnder 650kcal • Over 30g protein
Mexican Black Bean & Pork Taquitos

Mexican Black Bean & Pork Taquitos

with Charred Corn Salsa & Enchilada Sauce
30 minSpicy
Creamy Roasted Veggie & Corn Soup
New

Creamy Roasted Veggie & Corn Soup

with Extra Cheddar Cheese & Parsley
30 minUnder 650kcal • Veggie
Extra Cheesy Mustard Cauliflower Filo Tart
New

Extra Cheesy Mustard Cauliflower Filo Tart

with Apple Salad
45 minVeggie
Hearty Haloumi & Butter Chicken Masala

Hearty Haloumi & Butter Chicken Masala

with Basmati Rice & Crushed Peanuts
25 minQuick
Chermoula-Spiced Pork & Rainbow Slaw Tacos
New

Chermoula-Spiced Pork & Rainbow Slaw Tacos

with Garlic Aioli & Roasted Almonds
20 minKid Friendly • Quick Prep • Quick
Honey, Soy & Ginger Beef Meatballs

Honey, Soy & Ginger Beef Meatballs

with Ponzu Slaw & Peanuts
25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Quick
Easy Double Peppercorn Beef Rump

Easy Double Peppercorn Beef Rump

with Garlicky Roast Veggie Toss & Aioli
30 minKid Friendly • Quick Prep
Double Herby Cherry-Glazed Chicken & Garlic Mash
New

Double Herby Cherry-Glazed Chicken & Garlic Mash

with Braised Balsamic Cabbage & Baby Broccoli
40 minKid Friendly • Over 30g protein • Under 650kcal
Double Chinese-Style Fish En Papillote & Jasmine Rice
Skill Up

Double Chinese-Style Fish En Papillote & Jasmine Rice

with Garlic Veggies & Soy-Ginger Sauce
30 minOver 30g protein
Double Kiwi-Spiced Chicken & Zesty Veggie Toss
Kiwi Flavours

Double Kiwi-Spiced Chicken & Zesty Veggie Toss

with Hollandaise & Almonds
35 minAir Fryer Friendly • Kid Friendly • Over 30g protein
Sticky Haloumi, Chicken & Garlicky Root Veggie Medley

Sticky Haloumi, Chicken & Garlicky Root Veggie Medley

with Almonds & Dill-Parsley Mayo
35 minQuick Prep
Hawker-Style Beef & Veggie Udon Noodles
New

Hawker-Style Beef & Veggie Udon Noodles

with Crispy Shallots
25 minOver 30g protein • Quick
Herby Lamb Rump & Mint Sauce
Pub Bistro

Herby Lamb Rump & Mint Sauce

with Cheddar Baby Potatoes & Lemon Chilli Greens
40 min
Teriyaki-Glazed Pork Burger
Takeaway Faves

Teriyaki-Glazed Pork Burger

with Creamy Pear Slaw & Sesame Fries
30 minKid Friendly • Quick Prep
BBQ & Sriracha Chicken Drumsticks

BBQ & Sriracha Chicken Drumsticks

with Roast Pumpkin & Pear Salad
40 minKid Friendly • Quick Prep • Over 30g protein
Tapas-Style Garlic Prawns & Patatas Bravas

Tapas-Style Garlic Prawns & Patatas Bravas

with Almond Green Beans & Cherry Tomato Panini
30 min
Sweet Indian Chickpea Tacos

Sweet Indian Chickpea Tacos

with Cucumber, Parsley & Roasted Cashews
20 minQuick • Veggie • Climate Superstar
Quick Sweet-Soy Beef & Ponzu Carrot Noodles

Quick Sweet-Soy Beef & Ponzu Carrot Noodles

with Crushed Peanuts & Sesame Dressing
15 minOver 30g protein • Under 650kcal • Under 40g carbs • Quick Prep • Super Quick
Quick Tex-Mex Chicken Tacos

Quick Tex-Mex Chicken Tacos

with Garlic Aioli & Zesty Slaw
15 minKid Friendly • Over 30g protein • Under 650kcal • Quick Prep • Super Quick • Climate Superstar
Fillet Steak & Cheesy Mushroom-Potatoes for Dinner
seasonal special

Fillet Steak & Cheesy Mushroom-Potatoes for Dinner

with Chocolate Brownie for Dessert
40 min
Chermoula Lamb Rump & Root Veggie Toss

Chermoula Lamb Rump & Root Veggie Toss

with Yoghurt
50 minQuick Prep
Quick Smokey Kiwi-Spiced Pork Schnitzel
Kiwi Flavours

Quick Smokey Kiwi-Spiced Pork Schnitzel

with Garden Salad & Sriracha Mayo
25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 40g carbs • Quick • Under 650kcal
Plant-Based Crumbed Chick'n & Garlic Rice
ALTERNATIVE PROTEIN

Plant-Based Crumbed Chick'n & Garlic Rice

with Mumbai Coconut Sauce
30 minPlant Based • Climate Superstar
Herby Honey Chicken & Garlic Greens

Herby Honey Chicken & Garlic Greens

with Creamy Potato Salad
30 minKid Friendly • Over 30g protein • Under 650kcal
Slow-Cooked Chicken Drumsticks & Risoni
Slow-Cooker Friendly

Slow-Cooked Chicken Drumsticks & Risoni

with Broccoli & Parmesan Cheese
4 hoursKid Friendly
Spiced Eggplant & Cauliflower Couscous Bowl
Mediterranean

Spiced Eggplant & Cauliflower Couscous Bowl

with Cucumber Salad & Hummus Yoghurt
30 minVeggie • Climate Superstar • Under 550kcal
Homemade Mushroom & Sweet Onion Pizza
Takeaway Faves

Homemade Mushroom & Sweet Onion Pizza

with Fresh Dough, Cheddar Cheese & Baby Leaves
30 minOver 30g protein • Veggie
All-American Beef & Pork Rice Bowl
Kiwi Flavours

All-American Beef & Pork Rice Bowl

with Cheddar Cheese & Burger Sauce
15 minKid Friendly • Quick Prep • Super Quick
Kiwi Venison Steak & Creamy Dijon Potatoes
Fast & Fancy

Kiwi Venison Steak & Creamy Dijon Potatoes

with Red Wine Jus & Lemony Greens
20 minOver 30g protein • Quick
Mexican Chicken & Brussels Sprouts Medley

Mexican Chicken & Brussels Sprouts Medley

with Roast Kumara & Garlic Aioli
35 minOver 30g protein • Spicy • Climate Superstar • Under 550kcal
Garlicky Beef Meatballs & Garden Salad
Mediterranean

Garlicky Beef Meatballs & Garden Salad

with Creamy Pesto Dressing
25 minOver 30g protein • Under 550kcal • Under 40g carbs • Quick
Moroccan Lentil & Cauliflower Pie

Moroccan Lentil & Cauliflower Pie

with Parmesan Mash Topping
45 minVeggie • Climate Superstar
Samosa-Style Lamb & Potato Filo Parcels
Skill Up

Samosa-Style Lamb & Potato Filo Parcels

with Cucumber Salad & Mint Yoghurt
40 minUnder 650kcal • Over 30g protein
Italian Beef & Potato-Top Pie

Italian Beef & Potato-Top Pie

with Baby Leaves & Parmesan Topping
35 minKid Friendly • Over 30g protein
Bacon & Leek Pesto Risotto

Bacon & Leek Pesto Risotto

with Garlic Pangrattato
45 minClimate Superstar
Sweet Indian Chickpea & Cherry Tomato Tacos

Sweet Indian Chickpea & Cherry Tomato Tacos

with Cucumber, Parsley & Roasted Cashews
20 minQuick • Veggie
Teriyaki-Glazed Beef Burger
Takeaway Faves

Teriyaki-Glazed Beef Burger

with Creamy Pear Slaw & Sesame Fries
30 minKid Friendly • Quick Prep
Double BBQ & Sriracha Chicken Drumsticks

Double BBQ & Sriracha Chicken Drumsticks

with Roast Pumpkin & Pear Salad
40 minKid Friendly • Quick Prep
Quick Double Tex-Mex Chicken Tacos

Quick Double Tex-Mex Chicken Tacos

with Garlic Aioli & Zesty Slaw
15 minKid Friendly • Quick Prep • Super Quick
Double Chermoula Lamb Rump & Root Veggie Toss

Double Chermoula Lamb Rump & Root Veggie Toss

with Yoghurt
50 minQuick Prep
Quick Smokey Kiwi-Spiced Chicken Schnitzel
Kiwi Flavours

Quick Smokey Kiwi-Spiced Chicken Schnitzel

with Garden Salad & Sriracha Mayo
25 minAir Fryer Friendly • Kid Friendly • Over 30g protein • Under 40g carbs • Quick • Under 650kcal
Double Plant-Based Crumbed Chick'n & Garlic Rice
ALTERNATIVE PROTEIN

Double Plant-Based Crumbed Chick'n & Garlic Rice

with Mumbai Coconut Sauce
30 minPlant Based
Double Herby Honey Chicken & Garlic Greens

Double Herby Honey Chicken & Garlic Greens

with Creamy Potato Salad
30 minKid Friendly
Double Slow-Cooked Chicken Drumsticks & Risoni
Slow-Cooker Friendly

Double Slow-Cooked Chicken Drumsticks & Risoni

with Broccoli & Parmesan Cheese
1 hour 20 minKid Friendly
Spiced Eggplant, Chicken & Cauliflower Couscous Bowl
Mediterranean

Spiced Eggplant, Chicken & Cauliflower Couscous Bowl

with Cucumber Salad & Hummus Yoghurt
30 minOver 30g protein • Under 650kcal
Homemade Mushroom, Chicken & Sweet Onion Pizza
Takeaway Faves

Homemade Mushroom, Chicken & Sweet Onion Pizza

with Fresh Dough, Cheddar Cheese & Baby Leaves
30 min
Double All-American Beef & Pork Rice Bowl
Kiwi Flavours

Double All-American Beef & Pork Rice Bowl

with Cheddar Cheese & Burger Sauce
15 minKid Friendly • Quick Prep • Super Quick
Double Mexican Chicken & Brussels Sprouts Medley

Double Mexican Chicken & Brussels Sprouts Medley

with Roast Kumara & Garlic Aioli
35 minOver 30g protein • Spicy
Garlicky Pork Meatballs & Garden Salad
Mediterranean

Garlicky Pork Meatballs & Garden Salad

with Creamy Pesto Dressing
25 minOver 30g protein • Under 550kcal • Under 40g carbs • Quick
Moroccan Lentil & Cauliflower Pie

Moroccan Lentil & Cauliflower Pie

with Extra Parmesan Mash Topping
45 minVeggie
Samosa-Style Beef & Potato Filo Parcels
Skill Up

Samosa-Style Beef & Potato Filo Parcels

with Cucumber Salad & Mint Yoghurt
40 minOver 30g protein
Italian Lamb & Potato-Top Pie

Italian Lamb & Potato-Top Pie

with Baby Leaves & Parmesan Topping
35 minKid Friendly • Over 30g protein • Under 650kcal
Double Bacon & Leek Pesto Risotto

Double Bacon & Leek Pesto Risotto

with Garlic Pangrattato
45 min
Quick Double Sweet-Soy Beef & Ponzu Carrot Noodles

Quick Double Sweet-Soy Beef & Ponzu Carrot Noodles

with Crushed Peanuts & Sesame Dressing
15 minOver 30g protein • Quick Prep • Super Quick