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Menu for May 16 - 22

Quick Bacon & Green Bean Fried Rice
15-MIN MEAL

Quick Bacon & Green Bean Fried Rice

with Fried Egg & Coriander
15 min
Teriyaki-Glazed Beef & Pork Patties

Teriyaki-Glazed Beef & Pork Patties

with Creamy Radish Slaw
25 minCalorie Smart • Under 40g carbs
Rosemary Lamb & Hidden Veggie Pie
Prepped ingredients

Rosemary Lamb & Hidden Veggie Pie

with Cheesy Potato Topping
40 minKid Friendly
Southern Crumbed Chicken & Chipotle Aioli

Southern Crumbed Chicken & Chipotle Aioli

with Butter Corn Rice & Cucumber Slaw
25 minAir Fryer Friendly • Kid Friendly • Calorie Smart
Portuguese-Style Chicken Burger

Portuguese-Style Chicken Burger

with Peri-Peri Sauce & Corn Chips
20 minCalorie Smart
Seared Beef & Caramelised Onion Ciabatta

Seared Beef & Caramelised Onion Ciabatta

with Fries & Creamy Pesto
30 minKid Friendly • Calorie Smart
Beef & Basil Pesto Meatball Fettuccine

Beef & Basil Pesto Meatball Fettuccine

with Tomato-Mushroom Sauce
40 minKid Friendly
American-Style Pork Schnitzel
Highest Rated

American-Style Pork Schnitzel

with Kūmara Wedges & Smokey Slaw
30 minKid Friendly • Calorie Smart
Prime Seared Salmon & Mumbai Curry Sauce
Premium Twist

Prime Seared Salmon & Mumbai Curry Sauce

with Bombay Baby Potatoes & Cauliflower Toss
45 min
Bacon-Wrapped Pork & Nutty Roasted Pumpkin for Dinner
Harvest Table

Bacon-Wrapped Pork & Nutty Roasted Pumpkin for Dinner

with Butterscotch Self-Saucing Pudding for Dessert
40 minKid Friendly
Sticky Teriyaki Salmon & Broccoli Rice Bake

Sticky Teriyaki Salmon & Broccoli Rice Bake

with Spring Onion & Sesame Seeds
35 minCalorie Smart • Under 40g carbs
No Fuss Teriyaki Mushroom Udon Stir-Fry
15-MIN MEAL

No Fuss Teriyaki Mushroom Udon Stir-Fry

with Pre-Prepped Veg & Crispy Shallots
15 minCalorie Smart • Veggie
Picante Mexican Black Bean Enchiladas
Mexico

Picante Mexican Black Bean Enchiladas

with Charred Corn Salsa & Sour Cream
35 minSpicy • Veggie
Korean-Style Beef & Pork Brioche Rolls

Korean-Style Beef & Pork Brioche Rolls

with Lime-Pepper Fries & Gochujang Aioli
25 min
Golden Chicken & Garlic Kūmara Mash
Highest Rated

Golden Chicken & Garlic Kūmara Mash

with Baby Broccoli & Herby Dressing
30 minAir Fryer Friendly • Kid Friendly • Calorie Smart • Under 40g carbs
Express Mexican Beef & Pork Rice Bowl
Mexico

Express Mexican Beef & Pork Rice Bowl

with Creamy Corn Slaw & Cheddar Cheese
15 minCalorie Smart • Spicy
Crispy Bacon & Brussels Sprout Salad
Harvest Table

Crispy Bacon & Brussels Sprout Salad

with Herby Kūmara & Creamy Maple Dressing
25 minCalorie Smart
Greek-Style Halloumi & Oregano Wedges

Greek-Style Halloumi & Oregano Wedges

with Cherry Tomato Salad & Herby Mayo
30 minVeggie
Herby Chicken & Braised White Bean Stew
Fast Fibre

Herby Chicken & Braised White Bean Stew

with Baby Spinach & Pre-Prepped Veg
20 minCalorie Smart • Under 40g carbs
Spiced Chicken & Creamy Leek Fasta-Pasta
15-MIN MEAL

Spiced Chicken & Creamy Leek Fasta-Pasta

with Cheddar Cheese & Cucumber Salad
15 min
Caribbean Tofu & Creamy Coconut Sauce

Caribbean Tofu & Creamy Coconut Sauce

with Pineapple Slaw & Spinach Rice
25 minPlant Based • Calorie Smart
Herby Beef Meatballs & Cherry Tomato Salad

Herby Beef Meatballs & Cherry Tomato Salad

with Creamy Pesto Dressing & Onion Chutney
25 minAir Fryer Friendly • Calorie Smart • Under 40g carbs
Peri-Peri Chicken & Chip Feast
Build your own plate

Peri-Peri Chicken & Chip Feast

with Charred Pineapple Rings & Cucumber Salsa
30 minKid Friendly
Tex-Mex Beef & Veggie Taquitos
Mexico

Tex-Mex Beef & Veggie Taquitos

with Corn Salsa & Cheddar Cheese
30 minKid Friendly
Roasted Cheesy Beetroot & Feta Risotto
Harvest Table

Roasted Cheesy Beetroot & Feta Risotto

with Lemon & Baby Silverbeet
45 min
Roast Cauliflower & Goat Cheese Salad

Roast Cauliflower & Goat Cheese Salad

with Pearl Couscous & Garlic Dip
40 minVeggie
Lemon-Herb Chicken Sausages & Fries
Easy Kids Dinner

Lemon-Herb Chicken Sausages & Fries

with Tomato-Cos Salad & Honey Mustard Sauce
30 min
One-Pot Italian Chicken & Risoni Stew
Highest Rated

One-Pot Italian Chicken & Risoni Stew

with Baby Silverbeet & Parmesan
35 minKid Friendly • Calorie Smart
Creamy Bacon Pasta Bake
Kids Kitchen

Creamy Bacon Pasta Bake

with Tomato Rounds & Cheddar Cheese
30 min
Korean-Style Sticky Chicken
Popular Picks

Korean-Style Sticky Chicken

with Charred Corn Slaw & Gochujang Mayo
35 minCalorie Smart • Under 40g carbs
Italian Beef & Cheesy Potato-Top Pie
Popular Picks

Italian Beef & Cheesy Potato-Top Pie

with Courgette & Leek
35 minKid Friendly
Bengali Chicken & Veggie Curry
Popular Picks

Bengali Chicken & Veggie Curry

with Basmati Rice & Crushed Peanuts
25 minKid Friendly
Cheesy Chermoula Lamb Manoush

Cheesy Chermoula Lamb Manoush

with Fries, Herby Yoghurt & Pickled Veggies
30 min
Glazed Vietnamese Pork & Veggie Rice Bowl

Glazed Vietnamese Pork & Veggie Rice Bowl

with Pickled Carrot Salad & Spring Onion
25 minCalorie Smart
Luxe Pumpkin Ravioloni & Creamy Bacon Sauce
Premium Ingredient

Luxe Pumpkin Ravioloni & Creamy Bacon Sauce

with Tomato Bruschetta & Cucumber Salad
30 min
Venison-Beef Cheeseburger & Spiced Fries
Double Protein

Venison-Beef Cheeseburger & Spiced Fries

with Bacon, Portobello Mushrooms & Truffle Mayo
35 min
Sicilian-Style Roast Chicken & Pearl Couscous
Premium Ingredient

Sicilian-Style Roast Chicken & Pearl Couscous

with Baby Broccoli, Chutney & Goat Cheese
45 min
Sweet Soy Pork & Baby Broccoli Stir-Fry
Easy Kids Dinner

Sweet Soy Pork & Baby Broccoli Stir-Fry

with Jasmine Rice & Asian Veg
25 minKid Friendly
Herby Pork Sausages & Cherry Tomato Traybake

Herby Pork Sausages & Cherry Tomato Traybake

with Gravy & Parsley
35 minKid Friendly
Easy Spiced Chicken & Baked Veggie Fries

Easy Spiced Chicken & Baked Veggie Fries

with Slaw & Truffle Mayonnaise
35 minCalorie Smart
Moroccan Chickpea & Pumpkin Soup

Moroccan Chickpea & Pumpkin Soup

with Garlic Flatbread Dippers
30 minPlant Based
Prawn Dumplings & Umami Veggie Soup
Takeaway Faves

Prawn Dumplings & Umami Veggie Soup

with Egg Noodles & Sesame Seeds
25 min
Crumbed Pork Dippers & Veggie Sticks
Eat the Rainbow

Crumbed Pork Dippers & Veggie Sticks

with Rice & Japanese Mayo
30 minCalorie Smart
No Chop Tex-Mex Beef & Corn Tacos
Mexico

No Chop Tex-Mex Beef & Corn Tacos

with Creamy Aioli Slaw & Cheddar Cheese
15 minKid Friendly • Calorie Smart
Parmesan Pumpkin & Paprika Chicken Bowl
Harvest Table

Parmesan Pumpkin & Paprika Chicken Bowl

with Baby Silverbeet & Walnuts
30 minCalorie Smart • Under 40g carbs
Creamy Mustard, Bacon & Leek Speedy Spaghetti
15-MIN MEAL

Creamy Mustard, Bacon & Leek Speedy Spaghetti

with Parmesan & Cherry Tomato Salad
15 min
Seared Steak & Roasted Kūmara Toss
Prepped ingredients

Seared Steak & Roasted Kūmara Toss

with Garlic Yoghurt Dressing
35 min
Loaded Smokey Beef Nachos
Mexico

Loaded Smokey Beef Nachos

with Cheddar Cheese & Sour Cream
30 minKid Friendly
Roast Eggplant Ratatouille Risoni

Roast Eggplant Ratatouille Risoni

with Parmesan & Basil Pesto
35 minCalorie Smart • Veggie
Abuela's Chicken & Rapid Rice Bowl
15-MIN MEAL

Abuela's Chicken & Rapid Rice Bowl

with Cherry Tomato Salsa & Garlic Aioli
15 minCalorie Smart
Beef Rump Steak & Twice-Cooked Potatoes
Highest Rated

Beef Rump Steak & Twice-Cooked Potatoes

with Braised Leek, Veggies & Truffle Mayo
45 minCalorie Smart • Under 40g carbs
Honey-Soy Chicken & Jasmine Rice

Honey-Soy Chicken & Jasmine Rice

with Creamy Celery & Radish Slaw
30 minKid Friendly • Calorie Smart • Under 40g carbs
Sticky Southern Beef Rissoles

Sticky Southern Beef Rissoles

with Hot Sauce & Roast Root Veg Toss
30 min
Sweet-Soy & Sesame Chicken Bao Buns
Premium Ingredient

Sweet-Soy & Sesame Chicken Bao Buns

with Bacon Potatoes & Cucumber Salad
35 min
Foolproof Apricot Chicken Drumsticks
Prepped ingredients

Foolproof Apricot Chicken Drumsticks

with Roasted Kūmara & Celery Salad
40 minCalorie Smart
Mumbai White Fish & Cauliflower Curry

Mumbai White Fish & Cauliflower Curry

with Garlic Rice & Coriander
30 min
Sesame-Crusted Salmon & Rainbow Slaw
Green & Lean

Sesame-Crusted Salmon & Rainbow Slaw

with Japanese Dressing
20 minCalorie Smart • Under 40g carbs
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