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Zesty Garlic Chicken & Parsley Crumb

Best Recipe 2022

This was SOOOOO yummy! One of my faves!

- Maria A.

Zesty Garlic Chicken & Parsley Crumb

with Herby Potato & Bacon Salad

30 minOver 30g protein • Bestseller
Zesty Garlic Beef & Parsley Crumb

Best Recipe 2022

We had this last night and it is now one of my faves! Delicious!

- James B.

Zesty Garlic Beef & Parsley Crumb

with Herby Potato & Bacon Salad

30 minOver 30g protein
Teriyaki Pork & Slaw Tacos

Teriyaki Pork & Slaw Tacos

with Pickled Cucumber & Mayonnaise
25 minKid Friendly • Quick • Bestseller
Homemade Beef Cheeseburger

Homemade Beef Cheeseburger

with Caramelised Onion Mayo & Fries
35 minKid Friendly
Easy Creamy Bacon & Mushroom Filo Pie

Easy Creamy Bacon & Mushroom Filo Pie

with Leek & Potato
45 minKid Friendly • Under 650kcal • Quick Prep • Climate Superstar
Sweet-Soy Chicken & Garlic Rice
Takeaway Faves

Sweet-Soy Chicken & Garlic Rice

with Ginger Veggies & Crispy Shallots
30 minBestseller • Over 30g protein
Indian Prawn & Roast Veggie Curry
Takeaway Faves

Indian Prawn & Roast Veggie Curry

with Garlic Rice
30 minClimate Superstar
Honey-Glazed Haloumi & Israeli Couscous

Honey-Glazed Haloumi & Israeli Couscous

with Roasted Courgette & Cauliflower
40 minOver 30g protein • Under 650kcal • Veggie • Climate Superstar
Golden Coconut Veggie Udon Noodles
New

Golden Coconut Veggie Udon Noodles

with Crushed Peanuts & Coriander
25 minPlant Based • Under 650kcal • Quick • Climate Superstar
Cheesy Black Bean & Spinach Quesadillas

Cheesy Black Bean & Spinach Quesadillas

with Radish Salsa & Sour Cream
25 minQuick • Veggie • Climate Superstar
Teriyaki Beef Rump & Slaw Tacos

Teriyaki Beef Rump & Slaw Tacos

with Pickled Cucumber & Mayonnaise
25 minKid Friendly • Quick
Homemade Extra Cheesy Beef Burger

Homemade Extra Cheesy Beef Burger

with Caramelised Onion Mayo & Fries
35 minKid Friendly
Sweet-Soy Chicken & Garlic Rice
Takeaway Faves

Sweet-Soy Chicken & Garlic Rice

with Ginger Veggies & Crispy Shallots
30 minBestseller • Over 30g protein
Indian Double Prawn & Roasted Veggie Curry
Takeaway Faves

Indian Double Prawn & Roasted Veggie Curry

with Garlic Rice
30 minClimate Superstar
Easy Creamy Bacon, Mushroom & Courgette Filo Pie

Easy Creamy Bacon, Mushroom & Courgette Filo Pie

with Leek & Potato
45 minKid Friendly • Under 650kcal • Quick Prep • Climate Superstar
Turkish-Style Falafels & Zesty Fries
Explorer

Turkish-Style Falafels & Zesty Fries

with Almond-Radish Salad & Garlic Dip
30 minPlant Based • Climate Superstar
Double Honey-Glazed Haloumi & Israeli Couscous

Double Honey-Glazed Haloumi & Israeli Couscous

with Roasted Courgette & Cauliflower
40 minVeggie • Climate Superstar
Golden Coconut Beef & Veggie Udon Noodles
New

Golden Coconut Beef & Veggie Udon Noodles

with Crushed Peanuts & Coriander
25 minQuick
Cheesy Beef, Black Bean & Spinach Quesadillas

Cheesy Beef, Black Bean & Spinach Quesadillas

with Radish Salsa & Sour Cream
25 minQuick
Easy Smokey Chicken & Slaw Burger

Easy Smokey Chicken & Slaw Burger

with Aioli & Fries
30 minKid Friendly • Quick Prep • Over 30g protein
Quick Ginger & Teriyaki Beef Rice Bowl

Quick Ginger & Teriyaki Beef Rice Bowl

with Pickled Cucumber & Japanese Mayo
25 minKid Friendly • Quick
Spiced Chicken & Red Wine Onion Sauce
New

Spiced Chicken & Red Wine Onion Sauce

with Cheesy Fries & Celery Slaw
30 minKid Friendly • Over 30g protein
Crumbed Pork Schnitzel & Spiced Wedges
New

Crumbed Pork Schnitzel & Spiced Wedges

with Cherry Tomato Salad & Garlic Aioli
30 minKid Friendly
Grilled Pork Belly & Plum Balsamic Sauce

Grilled Pork Belly & Plum Balsamic Sauce

with Roast Pumpkin & Almond-Rosemary Crumb
50 minBestseller
Swedish Pork Meatballs & Creamy Bacon Sauce

Swedish Pork Meatballs & Creamy Bacon Sauce

with Garlicky Greens & Cheesy Mash
40 minBestseller
Quick Crumbed Fish & Lemony Cos Salad
New

Quick Crumbed Fish & Lemony Cos Salad

with Radish & Dijon Mayonnaise
25 minUnder 650kcal • Under 40g carbs • Quick • Climate Superstar
Spiced Chicken & Caribbean Coconut Sauce
Summer Salads

Spiced Chicken & Caribbean Coconut Sauce

with Roast Pumpkin & Veggie Toss
40 minKid Friendly • Over 30g protein • Under 650kcal • Under 30g carbs • Climate Superstar
Mexican Red Kidney Bean & Veggie Filo Pie
New

Mexican Red Kidney Bean & Veggie Filo Pie

with Cucumber Salad & Coriander
45 minUnder 650kcal • Quick Prep • Veggie • Spicy • Climate Superstar
Mexican Beef & Cauliflower Rice Burrito Bowl
New

Mexican Beef & Cauliflower Rice Burrito Bowl

with Cucumber Salsa & Cheddar Cheese
25 minOver 30g protein • Under 650kcal • Quick Prep • Quick • Under 30g carbs
Easy Smokey Double Chicken & Slaw Burger

Easy Smokey Double Chicken & Slaw Burger

with Aioli & Fries
30 minKid Friendly • Quick Prep
Quick Ginger & Teriyaki Beef Strip Rice Bowl

Quick Ginger & Teriyaki Beef Strip Rice Bowl

with Pickled Cucumber & Japanese Mayo
20 minKid Friendly • Quick
Double Spiced Chicken & Red Wine Onion Sauce
New

Double Spiced Chicken & Red Wine Onion Sauce

with Cheesy Fries & Celery Slaw
30 minKid Friendly
Crumbed Chicken Schnitzel & Spiced Wedges
New

Crumbed Chicken Schnitzel & Spiced Wedges

with Cherry Tomato Salad & Garlic Aioli
30 minKid Friendly • Over 30g protein
Quick Crumbed Fish & Zesty Cos Salad
New

Quick Crumbed Fish & Zesty Cos Salad

with Parmesan & Dijon Mayonnaise
25 minOver 30g protein • Under 650kcal • Under 40g carbs • Quick • Climate Superstar
Double Spiced Chicken & Caribbean Coconut Sauce
Summer Salads

Double Spiced Chicken & Caribbean Coconut Sauce

with Roast Pumpkin & Veggie Toss
40 minKid Friendly • Over 30g protein • Under 650kcal • Under 30g carbs • Climate Superstar
Mexican Red Kidney Bean & Veggie Filo Pie
New

Mexican Red Kidney Bean & Veggie Filo Pie

with Cucumber Salad & Cheddar Cheese
45 minQuick Prep • Veggie • Spicy • Climate Superstar
Mexican Beef & Cauliflower Rice Burrito Bowl
New

Mexican Beef & Cauliflower Rice Burrito Bowl

with Cucumber Salsa & Extra Cheddar Cheese
25 minOver 30g protein • Under 650kcal • Quick Prep • Quick • Under 30g carbs
Sichuan Garlic Beef Baos Buns
Bao Bonanza

Sichuan Garlic Beef Baos Buns

with Spring Onion Fries & Radish Salad
30 min
Portuguese-Style Chorizo & Capsicum Rice
Takeaway Faves

Portuguese-Style Chorizo & Capsicum Rice

with Feta & Parsley
45 minQuick Prep
Garlic Crumbed Chicken & Roast Pumpkin

Garlic Crumbed Chicken & Roast Pumpkin

with Pear Salad & Herby Mayo
35 minKid Friendly • Over 30g protein • Under 650kcal • Climate Superstar • Under 30g carbs • Dietitian Approved
Caribbean-Spiced Salmon & Mango Salsa

Caribbean-Spiced Salmon & Mango Salsa

with Coconut Corn Rice & Baby Broccoli
30 minBestseller
Turkish-Style Falafels & Zesty Fries
Explorer

Turkish-Style Falafels & Zesty Fries

with Almond Garden Salad & Garlic Dip
30 minPlant Based • Climate Superstar
Saucy Pulled Pork Rice Bowl
New

Saucy Pulled Pork Rice Bowl

with Creamy Corn Slaw & Cheddar
25 minQuick • Spicy
Sri Lankan Beef & Leek Coconut Curry

Sri Lankan Beef & Leek Coconut Curry

with Garlic Rice & Roasted Peanuts
30 minKid Friendly
Peppercorn-Crusted Venison & Potato Mash for Dinner
seasonal special

Peppercorn-Crusted Venison & Potato Mash for Dinner

with Pear & Chocolate Chip Crumble for Dessert
40 minOver 30g protein • Under 650kcal • Under 40g carbs
Asian-Style Beef & Rainbow Slaw Bowl
Summer Salads

Asian-Style Beef & Rainbow Slaw Bowl

with Pickled Cucumber & Garlic Aioli
15 minOver 30g protein • Under 650kcal • Under 30g carbs • Quick Prep • Super Quick
Ginger & Pepper Beef Stir-Fry
New

Ginger & Pepper Beef Stir-Fry

with Garlic Cauliflower Rice & Peanuts
25 minOver 30g protein • Under 650kcal • Under 30g carbs • Quick
Portuguese-Style Double Chorizo & Capsicum Rice
Takeaway Faves

Portuguese-Style Double Chorizo & Capsicum Rice

with Feta & Parsley
45 minQuick Prep
Garlic & Parmesan Crumbed Chicken

Garlic & Parmesan Crumbed Chicken

with Roast Pumpkin, Pear Salad & Herby Mayo
35 minKid Friendly • Over 30g protein • Under 650kcal • Climate Superstar • Under 30g carbs • Dietitian Approved
Pulled Pork Rice Bowl
New

Pulled Pork Rice Bowl

with Creamy Corn Slaw & Sour Cream
25 minQuick • Spicy
Sri Lankan Double Beef & Leek Coconut Curry

Sri Lankan Double Beef & Leek Coconut Curry

with Garlic Rice & Roasted Peanuts
30 minKid Friendly
Asian-Style Double Beef & Rainbow Slaw Bowl
Summer Salads

Asian-Style Double Beef & Rainbow Slaw Bowl

with Pickled Cucumber & Garlic Aioli
20 minOver 30g protein • Under 650kcal • Under 30g carbs • Quick Prep • Super Quick
Double Ginger & Pepper Beef Stir-Fry
New

Double Ginger & Pepper Beef Stir-Fry

with Garlic Cauliflower Rice & Peanuts
25 minOver 30g protein • Under 650kcal • Under 30g carbs • Quick
Cherry-Glazed Pork & Cheesy Potatoes

Cherry-Glazed Pork & Cheesy Potatoes

with Roast Veggie Toss & Mayo
35 minOver 30g protein • Bestseller • Available until May
All-American Beef & Caramelised Onion Pie
Family Favourite

All-American Beef & Caramelised Onion Pie

with Cheesy Potato Topping & Cucumber Salad
40 minKid Friendly • Bestseller • Available until May
Creamy Bacon & Cherry Tomato Penne
Family Favourite

Creamy Bacon & Cherry Tomato Penne

with Parmesan & Pangrattato
25 minKid Friendly • Quick • Bestseller • Available until May
Double Cherry-Glazed Pork & Cheesy Potatoes

Double Cherry-Glazed Pork & Cheesy Potatoes

with Roast Veggie Toss & Mayo
35 minAvailable until May • Bestseller
All-American Lamb & Caramelised Onion Pie
Family Favourite

All-American Lamb & Caramelised Onion Pie

with Cheesy Potato Topping & Cucumber Salad
40 minOver 30g protein • Kid Friendly • Available until May • Bestseller
Chicken, Bacon & Cherry Tomato Penne
Family Favourite

Chicken, Bacon & Cherry Tomato Penne

with Parmesan & Pangrattato
25 minKid Friendly • Quick • Available until May • Bestseller
Plant-Based Chick'n & Potato Mash
ALTERNATIVE PROTEIN

Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies
30 minPlant Based • Climate Superstar • Over 30g protein
Chimichurri Pork Schnitzel & Veggie Fries

Chimichurri Pork Schnitzel & Veggie Fries

with Tomato Salad & Garlic Dip
30 minOver 30g protein • Under 650kcal • Under 40g carbs
BBQ-Glazed Lamb Meatballs

BBQ-Glazed Lamb Meatballs

with Roast Veggie Toss & Dill-Parsley Mayo
30 minUnder 650kcal • Under 40g carbs • Over 30g protein
Indian Pumpkin & Coconut Dhal

Indian Pumpkin & Coconut Dhal

with Herby Flatbreads
35 minOver 30g protein • Veggie • Climate Superstar
Quick Mediterranean Honey Chicken Bowl
Mediterranean

Quick Mediterranean Honey Chicken Bowl

with Israeli Couscous & Dill-Parsley Mayo
15 minOver 30g protein • Under 650kcal • Quick Prep • Super Quick • Climate Superstar
Spiced Chicken & Oregano Roast Veggie Toss
Mediterranean

Spiced Chicken & Oregano Roast Veggie Toss

with Pickled Onion & Mayo
35 minOver 30g protein • Under 650kcal • Climate Superstar
Hearty Beef & Bacon Ragu
Fast & Fancy

Hearty Beef & Bacon Ragu

with Spinach-Ricotta Tortellini & Cucumber Salad
15 minQuick Prep • Super Quick
Southern-Style Steak & Mustard Sauce

Southern-Style Steak & Mustard Sauce

with Mash & Onion Gravy
40 minKid Friendly • Over 30g protein
Mild Sri Lankan Chicken Curry

Mild Sri Lankan Chicken Curry

with Basmati Rice & Roasted Cashews
25 minKid Friendly • Over 30g protein • Quick • Bestseller • Available until May
Honey-Glazed Haloumi & Roast Veggie Salad
Summer Salads

Honey-Glazed Haloumi & Roast Veggie Salad

with Garlic Aioli & Flaked Almonds
30 minOver 30g protein • Bestseller • Veggie • Climate Superstar • Available until May
Double Plant-Based Chick'n & Potato Mash
ALTERNATIVE PROTEIN

Double Plant-Based Chick'n & Potato Mash

with Caramelised Onion Sauce & Steamed Veggies
30 minPlant Based • Climate Superstar
Chimichurri Chicken Schnitzel & Veggie Fries

Chimichurri Chicken Schnitzel & Veggie Fries

with Tomato Salad & Garlic Dip
30 minOver 30g protein • Under 650kcal • Under 40g carbs
BBQ-Glazed Beef Meatballs

BBQ-Glazed Beef Meatballs

with Roast Veggie Toss & Dill-Parsley Mayo
30 minOver 30g protein • Under 650kcal • Under 40g carbs
Indian Coconut Lentil & Chicken Dhal

Indian Coconut Lentil & Chicken Dhal

with Herby Flatbreads
35 min
Quick Mediterranean Honey Beef Rump Bowl
Mediterranean

Quick Mediterranean Honey Beef Rump Bowl

with Israeli Couscous & Dill-Parsley Mayo
15 minUnder 650kcal • Over 30g protein • Quick Prep • Super Quick
Double  Spiced Chicken & Oregano Roast Veggie Toss
New

Double Spiced Chicken & Oregano Roast Veggie Toss

with Pickled Onion & Mayo
35 min
Double Southern Steak & Onion Mustard Sauce

Double Southern Steak & Onion Mustard Sauce

with Mash & Roast Veggies
40 minKid Friendly
Double Mild Sri Lankan Chicken Masala

Double Mild Sri Lankan Chicken Masala

with Basmati Rice & Roasted Cashews
25 minKid Friendly • Quick • Available until May • Bestseller
Double Haloumi & Spiced Roast Veggie Salad
Summer Salads

Double Haloumi & Spiced Roast Veggie Salad

with Garlic Aioli & Flaked Almonds
30 minVeggie • Available until May • Bestseller
Plant-Based Mince Tortilla Stack
ALTERNATIVE PROTEIN

Plant-Based Mince Tortilla Stack

with Charred Corn & Cucumber Salsa
35 minPlant Based • Climate Superstar • Over 30g protein
Beef Mince Tortilla Stack

Beef Mince Tortilla Stack

with Charred Corn & Cucumber Salsa
35 minClimate Superstar • Over 30g protein