With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got a mild, yet flavourful Bengal beef curry with coriander and crushed peanuts.
Heads-up - you'll need a microwave for this recipe.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
garlic paste(May be presentEgg, Milk, Gluten, Soy, Fish, Sesame, Tree Nuts)
baby spinach leaves
microwavable basmati rice
Bengal curry paste
• Heat olive oil in a frying pan over high heat • Trim green beans • Cook green beans with a good splash of water, tossing, until tender, 4-5 mins • Transfer to a bowl
• Return pan to high heat with a drizzle of oil • Cook beef, tossing, until browned, 1-2 mins • Add curry paste (use less if desired) and garlic paste and cook until fragrant, 1-2 mins • Add coconut cream and simmer until slightly thickened, 1 min • Add spinach and stir through until wilted, 1-2 mins • Add green beans and toss
• Microwave rice until steaming,2-3 mins • Plate up rice and curry • Serve topped with peanuts and torn coriander