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Char Siu Beef & Veggie Stir-Fry

Char Siu Beef & Veggie Stir-Fry

with Brown Rice & Sesame Seeds

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It’s been a Chinese restaurant staple for years and now it’s time to master it in your own kitchen. For the perfect result, make sure your pan is searing hot before adding the beef. Don’t be afraid to only cook the veggies for a few minutes either – you want them to keep a little bite.

Tags:Kid FriendlyQuick
Allergens:MilkSoyMolluscsGlutenSesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1

capsicum

1 packet

char siu paste

(ContainsSoyMay be presentEgg, Gluten, Milk, Fish, Sesame, Tree Nuts)

1 packet

oyster sauce

(ContainsMolluscs)

1 packet

beef strips

1 sachet

mixed sesame seeds

(ContainsSesame)

1

carrot

3 clove

garlic

1 packet

brown rice

1 bag

Asian greens

Not included in your delivery

1

olive oil

20 g

butter

(ContainsMilk)

3 cup

water

1 tbs

soy sauce

(ContainsSoy, Gluten)

½ tbs

rice wine vinegar

1 tbs

sesame oil

(ContainsSesame)
Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)3495 kJ
Fat31.7 g
of which saturates10.6 g
Carbohydrate90.1 g
of which sugars31.8 g
Protein42.3 g
Sodium2320 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pan
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

• Finely chop garlic. • In a medium saucepan, add the water and brown rice and bring to the boil. Reduce heat to medium and simmer, uncovered, until the rice is soft, 25-30 minutes. Drain rice and set aside. • Return the saucepan to a medium heat with the butter. Cook garlic until fragrant, 1-2 minutes. Return rice to the pan, then add a pinch of salt and stir to combine. Remove from heat.

2

• While the rice is cooking, thinly slice capsicum. Thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine char siu paste, oyster sauce, the soy sauce, rice wine vinegar, sesame oil and a dash of water. • Heat a large frying pan over a high heat with a drizzle of olive oil. When oil is hot, cook beef strips in batches until browned and cooked through,1-2 minutes. Transfer to a plate and cover to keep warm.

TIP: Cooking meat in batches over a high heat helps it stay tender.

3

• Return the frying pan to a medium-high heat with a drizzle of olive oil. Stir-fry capsicum, carrot and mixed sesame seeds (reserve a pinch for garnish!) until tender, 4-5 minutes. • Add Asian greens and remaining garlic and cook until just wilted and fragrant, 2-3 minutes. • Add char siu mixture and cook until reduced, 1-2 minutes. • Return beef strips and any resting juices to the pan and toss to coat. Season to taste.

4

• Divide brown rice and char siu beef and veggie stir-fry between bowls. • Garnish with reserved sesame seeds to serve.