HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconEggplant & Coconut Curry Noodles
Eggplant & Coconut Curry Noodles

Eggplant & Coconut Curry Noodles

with Asian Greens & Crispy Shallots

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Set your timers: this is a quick dish with the flavour of a slow-cooked meal. With tender vegetables coated in a luscious coconut curry sauce and crispy shallots, this fragrant bowl of noodles is a choice you can't regret!

This recipe is under 650kcal per serving

Tags:Plant BasedUnder 650kcal

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount



1 packet

udon noodles


2 clove





fresh chilli

1 tin

coconut milk

1 packet

crispy shallots

1 bag


1 head

Asian greens

½ packet

ginger & lemongrass paste

(May be presentEgg, Milk, Gluten, Soy, Fish, Sesame, Tree Nuts)

1 sachet

Southeast Asian spice blend

Not included in your delivery

olive oil

1 tbs

soy sauce

(ContainsGluten, Soy)

½ tbs

rice wine vinegar

1 pinch

brown sugar

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2182 kJ
Fat24.3 g
of which saturates19.1 g
Carbohydrate55.4 g
of which sugars9.9 g
Protein15.2 g
Sodium1020 mg
Utensilsarrow down iconarrow down icon
Baking Tray
Baking Paper
heat resisting bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Preheat the oven to 240°C/220°C fan-forced. Boil the kettle. Cut the eggplant into small chunks. Place the eggplant on a lined oven tray with a generous drizzle of olive oil. Season with salt and toss to coat. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: Adding enough oil will ensure the eggplant softens in time.


While the eggplant is roasting, finely chop the garlic. Thinly slice the carrot into half-moons. Roughly chop the Asian greens. Thinly slice the long green chilli (if using).


Add the udon noodles to a medium heatproof bowl. Add enough boiling water to cover the noodles, then set aside until tender, 2-3 minutes. Stir occasionally with a fork to separate. Drain.


In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook the carrot, tossing occasionally, until softened , 4-5 minutes. Add the Asian greens, ginger & lemongrass paste (see ingredients), garlic and Southeast Asian spice blend and cook until wilted and fragrant, 1-2 minutes. Add the coconut milk, soy sauce, a pinch of brown sugar and the rice wine vinegar. Stir to combine and simmer until slightly thickened, 3-4 minutes.

TIP: Add a dash of water to the pan to help speed up the veggie cooking process.


Add the roasted eggplant and cooked noodles to the coconut curry. Gently stir to combine and season to taste.

TIP: If the sauce is too thick, add a splash of water to loosen.


Divide the eggplant coconut curry noodles between bowls. Top with the crispy shallots and chilli. Tear over the coriander to serve.