Double Garlic Chicken Steaks & Mash
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Double Garlic Chicken Steaks & Mash

Double Garlic Chicken Steaks & Mash

with Steamed Veggies & Mayonnaise

Every now and then it’s nice to go back to basics. They always carry a sense of nostalgia with them. Allow all the memories of cosy family dinners to flow in when you bite into this tender chicken, seasoned with fragrant herbs and served with comforting potato mash and colourful veggies.

Air Fryer Friendly
Kid Friendly
Over 30g protein

Always read product labels for the most up-to-date allergen information. Visit for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time


Serving amount





2 packet

chicken breast

1 packet

baby leaves

1 sachet

Garlic & Herb Seasoning

1 packet


Not included in your delivery

olive oil

1 tbs


(Contains Milk; )

30 g


(Contains Milk; )

1 tsp



Nutrition Values

Energy (kJ)3479 kJ
Fat34.1 g
of which saturates12.4 g
Carbohydrate50.9 g
of which sugars27.2 g
Dietary Fibre5.7 g
Protein84 g
Sodium950 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.


Medium Pan
Air Fryer
Large Non-Stick Pan



• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into large chunks. Thinly slice carrot into sticks. • Place your hand flat on top of each chicken breast and slice through horizontally to make two thin steaks. • Combine garlic & herb seasoning and a drizzle of olive oil in a medium bowl. Season with salt and pepper, then add chicken breast. Turn to coat.


• Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • In the last 8 minutes of cook time, place a colander or steamer basket on top, then add carrots. Cover and steam until carrots are tender. • Transfer carrots to a bowl, then add baby leaves, tossing until wilted. Season, then set aside. Drain potatoes and return to saucepan. Add the milk and the butter. Mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!


• While veggies are cooking, combine garlic & herb seasoning and a drizzle of olive oil in a large bowl. Season with salt and pepper, then add chicken breast, turning to coat. • Set your air fryer to 200°C. • Place chicken into the air fryer basket and cook until cooked through, 15-18 minutes. Remove chicken from the air fryer and drizzle over the honey.

TIP: No air fryer? Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until cooked through, 3-5 minutes each side. Cook in batches if your pan is getting crowded. Remove pan from heat, then add the honey, turning chicken to coat. Transfer to a plate. TIP: Chicken is cooked through when it's no longer pink inside.


• Slice garlic chicken steaks. • Divide mash and steamed veggies between plates. Top with chicken. • Serve with mayonnaise. Enjoy!