HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconQuick Honey Soy Chicken & Veggie Stir Fry
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Quick Honey-Soy Chicken & Veggie Stir-Fry

Quick Honey-Soy Chicken & Veggie Stir-Fry

with Rapid Butter Rice

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Sure, whipping up a honey-soy sauce at home is easy, but we've made it even easier by using a ready-made sauce. It's the ideal accompaniment to tender diced chicken, stir-fried veggies and buttery basmati rice. Top the whole thing off with moreish crispy shallots and this will become a favourite - fast!

Tags:Quick
Allergens:MilkGlutenSesameSoy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking difficultyEasy
Ingredients
Serving amount
2
4
Ingredientsarrow down iconarrow down icon
Serving amount
2
4

1 packet

basmati rice

(May be presentGluten, Peanuts, Tree Nuts, Sesame, Milk, Soy)

1 packet

diced chicken

1

carrot

½ tin

baby corn spears

1 packet

honey-soy sauce

(ContainsGluten, Sesame, SoyMay be presentTree Nuts, Milk, Egg, Fish)

1 bag

baby spinach leaves

1 bag

coriander

1 packet

crispy shallots

3 clove

garlic

Not included in your delivery

olive oil

20 g

butter

(ContainsMilk)
Nutrition Values
Nutrition Valuesarrow down iconarrow down icon
per serving
per 100g
Energy (kJ)2959 kJ
Fat13.3 g
of which saturates7.7 g
Carbohydrate100.2 g
of which sugars27.3 g
Protein43.1 g
Sodium1979 mg
Utensils
Utensilsarrow down iconarrow down icon
Medium Pan
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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1

• Boil the kettle. Half-fill a medium saucepan with boiling water. • Add basmati rice and a good pinch of salt and cook, uncovered, over a high heat until tender, 12 minutes. • Drain and return rice to the saucepan. Add the butter and stir to combine.

2

• While the rice is cooking, heat a large frying pan with a drizzle of olive oil over a high heat. • When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. Transfer to a bowl. • Meanwhile, finely chop garlic. Roughly chop carrot. Drain baby corn spears (see ingredients).

3

• Return the frying pan to a medium-high heat with a drizzle of olive oil. • Cook carrot until slightly tender, 3-4 minutes. Add baby corn spears and cook for a further 3-4 minutes. • Reduce heat to medium, then add garlic and cook until fragrant, 1 minute. • Return chicken and any resting juices to the pan, then add honey-soy sauce and a splash of water and cook until slightly thickened, 1 minute. Add baby spinach leaves, and stir to combine.

TIP: Add a dash of water to the pan to help speed up the cooking process.

4

• Divide rapid butter rice between bowls. • Top with honey-soy chicken and veggie stir-fry. • Tear over coriander and garnish with crispy shallots to serve.