Hidden Veggie Savoury Muffin

Name: Hidden Veggie Savoury Muffin with Fruit & Veggie Sticks | Serves 8+
Total time: 40 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 1 courgette; 1 carrot; 1 packet Basic Sponge Mix; 1 sachet Garlic & Herb Seasoning; 1 egg; ¼ cup milk; 1 packet Greek-Style Yoghurt; 1 packet Shredded Cheddar Cheese; 2 apple; 1 stalk celery; 1 cucumber

with Fruit & Veggie Sticks | Serves 8+

Get up to $175 off

Get the kids ready to embark on a tasty adventure with our savoury muffins, where veggies play peek-a-boo with every scrumptious bite!

Allergens:

Gluten

•Egg

•Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time40 minutes

Cooking Time

DifficultyEasy

Ingredients

/ Serving 8 people

courgette

carrot

1 packet

Basic Sponge Mix

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 sachet

Garlic & Herb Seasoning

1 packet

Greek-Style Yoghurt

(Contains Milk; )

1 packet

Shredded Cheddar Cheese

(Contains Milk; )

apple

1 stalk

celery

cucumber

Not included in your delivery

olive oil

egg

(Contains Egg; )

¼ cup

milk

(Contains Milk; )

Nutrition Values

Energy (kJ)2982 kJ

Calories713 kcal

Fat21 g

of which saturates10.1 g

Carbohydrate101.8 g

of which sugars20.9 g

Dietary Fibre0 g

Protein23.7 g

Cholesterol0 mg

Sodium2668 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

• Preheat oven to 200°C/180°C fan-forced. • Grease and line an 8-12 hole muffin tray with baking paper. • Grate courgette and carrot.

• In a large bowl, add measured basic sponge mix, garlic & herb seasoning, the egg, milk, Greek-style yoghurt and 2 tbs of olive oil. Mix until just combined. • Stir in courgette, carrot and shredded Cheddar cheese until just combined.

TIP: Be careful not to overmix the batter!

• Divide batter evenly between muffin tray holes, filling each to the top (you should get 8-12 muffins). • Bake until golden brown, 20-25 minutes. • Set aside to cool slightly in tin.

• Meanwhile, cut apple into wedges. Slice celery and cucumber into sticks. • Divide hidden veggie savoury muffins and snacks between lunch boxes. Enjoy!