Honey-Thyme Haloumi, Prawns & Roast Pumpkin
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Honey-Thyme Haloumi, Prawns & Roast Pumpkin

Honey-Thyme Haloumi, Prawns & Roast Pumpkin

with Roast Veggie Toss & Creamy Pesto Dressing

Tossing everything together is a lot of fun and allows for all the flavours to melt into each other. For example, this roasted pumpkin sprinkled in Nan’s special seasoning combines with prawns and herby veggies to form the ultimate combo. The salty haloumi balances out the veggies perfectly. An easy win for a weeknight dinner.

Tags:
Over 30g protein
Allergens:
Almond
•Milk
•Soy
•Crustacean/Crustacé

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

Onion

1

Potato

1

Carrot

1 sachet

Garlic & Herb Seasoning

1 packet

peeled pumpkin pieces

1 sachet

Nan's Special Seasoning

1 packet

flaked almonds

(Contains Almond; )

1 packet

thyme

1 packet

haloumi/grill cheese

(Contains Milk; )

1 packet

baby leaves

1 packet

creamy pesto dressing

(Contains Soy; )

1 packet

Peeled Prawns

(Contains Crustacean/Crustacé; )

Not included in your delivery

olive oil

1 tsp

honey

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)3283 kJ
Fat41.8 g
of which saturates18.5 g
Carbohydrate53.4 g
of which sugars27.4 g
Protein45.2 g
Sodium2303 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 220°C/200°C fan-forced. Slice onion (see ingredients) into wedges. Cut potato and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Sprinkle over garlic & herb seasoning, drizzle with olive oil, season with salt and toss to coat. • Place peeled pumpkin pieces on a second lined oven tray. Sprinkle over Nan's special seasoning, season with salt, drizzle with olive oil and toss to coat. • Roast both until tender, 20-25 minutes. • In the last 5 minutes, add flaked almonds to the side and roast until golden.

2
2

• While veggies are roasting, cut haloumi into 1cm slices. Pick thyme leaves.

3
3

• When veggies have 10 minutes remaining, in a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook prawns, tossing, until pink and starting to curl up, 3-4 minutes. Transfer to a bowl. • Return pan to medium-high heat with a drizzle of olive oil. Cook haloumi until golden brown, 1-2 minutes each side. • Add the honey and thyme, then cook until sticky, 1 minute. Remove pan from heat.

4
4

• When veggies are done, add baby leaves and a drizzle of balsamic vinegar and olive oil to the tray with chopped veggies. Season and toss to coat. • Divide roasted veggies between bowls. Top with Nan's roasted pumpkin, prawns and haloumi slices. • Dollop over creamy pesto dressing. Sprinkle over almonds to serve. Enjoy!