Citrus-Cherry Glazed Pork Steak
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Citrus-Cherry Glazed Pork Steak

Citrus-Cherry Glazed Pork Steak

with Mash & Almond Veggies

We’re bringing the sweet and juicy taste of a fruit orchid to your pork steak dinner with a rich orange and cherry glaze. It adds those zesty sweet notes to brighten up this dish and leave you with a smile that only vibrant fruit can bring.

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Over 30g protein
Calorie Smart
Allergens:
Milk
Almond

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

½

orange

1

carrot

1 packet

baby leaves

2

potato

2 clove

garlic

1 packet

flaked almonds

(Contains Almond; May be present Gluten, Peanut, Sesame, Milk, Soy. )

1 sachet

Garlic & Herb Seasoning

1 packet

pork loin steaks

1 packet

Cherry Sauce

Not included in your delivery

olive oil

40 g

butter

(Contains Milk; )

2 tbs

milk

(Contains Milk; )

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Nutrition Values

Energy (kJ)2663 kJ
Fat27 g
of which saturates12.7 g
Carbohydrate55.2 g
of which sugars32.5 g
Dietary Fibre8.1 g
Protein43.3 g
Sodium688 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Bring a medium saucepan of salted water to the boil. • Halve orange (see ingredients). Thinly slice carrot into sticks. Roughly chop baby leaves. • Peel potato, then cut into large chunks. Finely chop garlic.

TIP: Save time and get more fibre by leaving the potato unpeeled. Little cooks: Under adult supervision, older kids can help peel the potato.

2
2

• Cook potato in the boiling water, over high heat, until easily pierced with a fork, 12-15 minutes. Drain and return to the pan. • Add the butter and milk to the potato and season generously with salt. Mash until smooth. Cover to keep warm.

Little cooks: Get those muscles working and help mash the potatoes!

3
3

• Meanwhile, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook carrot until just tender, 4-5 minutes. • Add baby leaves and cook until softened, 1-2 minutes. • Add garlic and flaked almonds and cook until fragrant, 1-2 minutes. Season with salt and pepper. • Transfer to a bowl and cover to keep warm.

4
4

• In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add pork loin steaks and turn to coat. • Return the frying pan to medium-high heat with a drizzle of olive oil. • When oil is hot, cook pork until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded).

5
5

• Remove pan from heat, then add cherry sauce and a squeeze of orange juice (1 tbs for 2 people / 2 tbs for 4 people). Turn pork to coat. • Transfer to a plate, cover and rest for 5 minutes.

6
6

• Slice citrus-cherry glazed pork. • Divide mash, almond veggies and pork between plates. • Spoon remaining citrus-cherry sauce over pork to serve. Enjoy!