Quick Mediterranean Honey Chicken

Name: Quick Mediterranean Honey Chicken with Israeli Couscous & Dill-Parsley Mayo
Total time: 20 min
Yield: 2
Cuisine: Mediterranean
Ingredients: olive oil; 1 cucumber; 1 tomato; 1 sachet Chicken-Style Stock Powder; 1 packet chicken breast; 1 tsp honey; 1 bag baby spinach leaves; 1 drizzle white wine vinegar; 1 packet Dill & Parsley Mayonnaise; 1 packet Israeli couscous; 1 sachet Aussie Spice Blend

with Israeli Couscous & Dill-Parsley Mayo

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Who doesn’t love the signature combo of honey and succulent chicken. With tender pearls of Israeli couscous to soak up all the flavour and a herby hit of dill-parsley mayonnaise, it'll make for a meal that you won’t be able to resist!

This recipe is under 650kcal per serving.

Tags:

Calorie Smart

Allergens:

Egg

•Soja

•Gluten

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total20 minutes

Cooking Time

DifficultyEasy

Ingredients

Serving amount

cucumber

tomato

1 sachet

Chicken-Style Stock Powder

1 packet

chicken breast

1 bag

baby spinach leaves

1 packet

Dill & Parsley Mayonnaise

(Contains: Egg, Soja; )

1 packet

Israeli couscous

(Contains: Gluten; )

1 sachet

Aussie Spice Blend

Not included in your delivery

olive oil

1 tsp

honey

1 drizzle

white wine vinegar

Nutrition Values

/ per serving

Energy (kJ)2225 kJ

Fat23 g

of which saturates3.2 g

Carbohydrate41.9 g

of which sugars6.3 g

Protein39.6 g

Sodium1219 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Medium Pan

•Large Non-Stick Pan

Cooking Steps

• Boil the kettle. Roughly chop cucumber and tomato. • In a medium saucepan, heat a drizzle of olive oil over a medium-high heat. Add Israeli couscous and toast, stirring occasionally, until golden,1-2 minutes. Half-fill the saucepan with boiling water, then add chicken-style stock powder. • Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the saucepan with a drizzle of olive oil.

• While the couscous is cooking, cut chicken breast into 2cm-thick strips. • In a medium bowl, combine Aussie spice blend and a drizzle of olive oil. Add chicken and toss to coat. • In a large frying pan, heat a drizzle of olive oil over a medium-high heat. Cook chicken, tossing occasionally, until browned and cooked through, 3-4 minutes each side. • Remove from the heat, then add the honey and toss to coat.