Roast Pork, Pumpkin & Capsicum Relish Risoni
with Courgette & Feta
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1
Courgette
1
Peeled Pumpkin Pieces
Garlic
1
Pork Mince
1
Risoni
(Contains: Gluten(Wheat); May be present: Soy, Eggs)
1
Tinned Cherry Tomatoes
1
Vegetable Stock Powder
1
Chargrilled Capsicum Relish
(Contains: Sulphites; )
1
baby leaves
1
Cow's Milk Feta
(Contains: Milk; May be present: Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pine Nut, Macadamia, Walnut)
1
Chilli Flakes
1
Nan's Special Seasoning
Not included in your delivery
1
olive oil
brown sugar
butter
(Contains: Milk; )
Nutrition Values
Cooking Steps
• Preheat oven to 220°C/200°C fan forced. Halffill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cut courgette into bite-sized chunks. • Place courgette and peeled & chopped pumpkin on the lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.
• Meanwhile, finely chop garlic. • Cook risoni in boiling water until ‘al dente’, 7-8 minutes. Drain.
• Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add tinned cherry tomatoes, vegetable stock powder and the brown sugar and cook until softened, 2-3 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add pork mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. • Add tinned cherry tomatoes, vegetable stock powder and the brown sugar and cook until softened, 2-3 minutes.
• Remove pan from heat, add chargrilled capsicum relish and the butter and stir to combine.
• To the saucepan with the sauce, add risoni, roasted veggies and baby leaves. Stir to combine, then season to taste.
• Divide capsicum relish & cherry tomato risoni between bowls. • Crumble over feta and garnish with a pinch of chilli flakes (if using). Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide pork, capsicum relish and cherry tomato risoni between bowls. • Crumble over feta and garnish with a pinch of chilli flakes (if using). Enjoy!
