Roast Pork, Pumpkin & Capsicum Relish Risoni
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Roast Pork, Pumpkin & Capsicum Relish Risoni

with Courgette & Feta

Allergens:
Milk
Wheat
Schwefeldioxide und Sulfite

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

Courgette

1

Peeled Pumpkin Pieces

Garlic

1

Pork Mince

1

Risoni

1

Tinned Cherry Tomatoes

1

Vegetable Stock Powder

1

Chargrilled Capsicum Relish

1

baby leaves

1

Cow's Milk Feta

1

Chilli Flakes

1

Nan's Special Seasoning

Not included in your delivery

1

olive oil

brown sugar

butter

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Nutrition Values

Calories1063 kcal
Energy (kJ)4449 kJ
Fat48.6 g
of which saturates23.8 g
Carbohydrate93.4 g
of which sugars21.7 g
Protein56.8 g
Sodium2442 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan forced. Halffill a large saucepan with water, add a generous pinch of salt, then bring to the boil over high heat. • Cut courgette into bite-sized chunks. • Place courgette and peeled & chopped pumpkin on the lined oven tray. Sprinkle over Nan's special seasoning, drizzle with olive oil, season with salt and toss to coat. • Roast until tender, 20-25 minutes.

2

• Meanwhile, finely chop garlic. • Cook risoni in boiling water until ‘al dente’, 7-8 minutes. Drain.

3

• Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add tinned cherry tomatoes, vegetable stock powder and the brown sugar and cook until softened, 2-3 minutes. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Return saucepan to medium-high heat with a drizzle of olive oil. Cook garlic until fragrant, 1 minute. • Add pork mince and cook, breaking up with a spoon, until just browned, 3-4 minutes. • Add tinned cherry tomatoes, vegetable stock powder and the brown sugar and cook until softened, 2-3 minutes.

4

• Remove pan from heat, add chargrilled capsicum relish and the butter and stir to combine.

5

• To the saucepan with the sauce, add risoni, roasted veggies and baby leaves. Stir to combine, then season to taste.

6

• Divide capsicum relish & cherry tomato risoni between bowls. • Crumble over feta and garnish with a pinch of chilli flakes (if using). Enjoy! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ • Divide pork, capsicum relish and cherry tomato risoni between bowls. • Crumble over feta and garnish with a pinch of chilli flakes (if using). Enjoy!