Spiced Beef Meatball & Caramelised Onion
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Spiced Beef Meatball & Caramelised Onion

Spiced Beef Meatball & Caramelised Onion

with Lemon-Pepper Wedges & Creamy Corn Slaw

Allergens:
Egg
Gluten

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

Potato

1

Lemon Pepper Seasoning

1

Carrot

1

Sweetcorn

1

Beef Mince

1

Fine Breadcrumbs

(Contains Gluten; May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

Louisiana Spice Blend

1

Shredded Cabbage Mix

1

Mayonnaise

1

Red Onion

Not included in your delivery

olive oil

egg

(Contains Egg; )

balsamic vinegar

brown sugar

white wine vinegar

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Nutrition Values

Calories726 kcal
Energy (kJ)3036 kJ
Calories0 kcal
Fat30.1 g
of which saturates9.8 g
Carbohydrate71.4 g
of which sugars33.3 g
Dietary Fibre0 g
Protein40 g
Cholesterol0 mg
Sodium1425 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1

• Preheat oven to 240°C/220°C fan-forced. Cut potato into wedges. • Place on a lined oven tray and sprinkle over lemon pepper spice blend. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes.

Little cooks: Kids can help sprinkle over the spice blend.

2

• Meanwhile, grate carrot. Thinly slice onion. Drain the sweetcorn. • In a medium bowl, combine pork mince, fine breadcrumbs, Louisiana spice blend, the eggand a pinch of salt. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into meatballs! ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: If you've swapped from pork mince to beef mince, prep as above.

3

• In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Transfer to a plate and cover to keep warm. ~~~~~~~~~~ MODULAR STEP ~~~~~~~~~~ Custom Recipe: Cook beef meatballs in the same way as the pork meatballs.

4

• Wipe out the frying pan and return to medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened,5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

5

• In a second medium bowl, combine shredded cabbage mix, carrot, corn, mayonnaise and a drizzle of white wine vinegar and olive oil. Season to taste.

6

• Divide pork meatballs, lemon pepper potato wedges and corn slaw between plates. • Top meatballs with caramelised onion to serve. Enjoy!

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