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HelloFresh
HelloFresh
Speedy Lamb, Spinach & Feta Rissoles

Speedy Lamb, Spinach & Feta Rissoles

with Pita Bread Garden Salad

Read more

These simple rustic rissoles are packed with moisture and flavour from spinach and feta. They’re the perfect little parcels of joy to be savoured with a simple Greek-style pita salad and a herbed mayonnaise.

Allergens:WheatEggsMilkRoyal Jelly, Bee Pollen, Propolis
Preparation Time25 minutes
Cooking difficultyLevel 1
Ingredients
serving amount
Ingredientsarrow down iconarrow down icon
serving amount

2 unit

pita pockets

(ContainsWheatMay be presentSesame)

1 bag

baby spinach leaves

1 unit

cucumber

1 unit

tomato

1 packet

lamb mince

1 packet

fine breadcrumbs

(ContainsWheat)

1 block

feta cheese

(ContainsMilk)

½ clove

garlic

1 tub

dill & parsley mayonnaise

(ContainsEggs, Royal Jelly, Bee Pollen, PropolisMay be presentTree Nuts)

1 sachet

rustic herb spice blend

1 bunch

parsley

Not included in your delivery

olive oil

1 unit

egg

(ContainsEggs)

½ tsp

salt

1 tsp

vinegar (white wine or red wine)

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)2920 kJ
Fat42.6 g
of which saturates11.4 g
Carbohydrate31.6 g
of which sugars4.7 g
Protein46.5 g
Sodium1060 mg
Utensils
Utensilsarrow down iconarrow down icon
Chopping board
Knife
Baking Paper
Baking Tray
Medium Bowl
Spoon
Large Non-Stick Pan
Instructions
Instructionsarrow up iconarrow up icon
Get prepped
Get prepped
1

Preheat the oven to 200°C/180°C fan-forced. Slice the pita pockets (see ingredients list) into 2cm squares. Finely chop the garlic (see ingredients list). Pick and finely chop the parsley leaves. Finely chop 1/2 the baby spinach leaves (keep the remaining leaves whole). Finely chop the cucumber and tomato.

Bake the pita
Bake the pita
2

Spread the pita squares over the oven tray lined with baking paper. Drizzle with olive oil and season with a generous pinch of salt and pepper. Toss to coat, arrange in a single layer and bake for 5 minutes, or until golden and crispy. TIP: Baking the pita squares in a single layer ensures they get crisp and cook evenly.

Make the meatballs
Make the meatballs
3

While the pita squares are baking, combine the lamb mince, egg, fine breadcrumbs, rustic herb spice blend, the salt, garlic, parsley and chopped baby spinach in a medium bowl. Crumble in the feta and mix well. Using a spoon, form the lamb mixture into large meatballs and then flatten slightly to form 2cm thick rissoles. You should get 3-4 rissoles per person.

COOK THE RISSOLES
COOK THE RISSOLES
4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Add the rissoles and cook for 4-5 minutes on each side, or until browned and cooked through.

Make the greek pita salad
Make the greek pita salad
5

While the rissoles are cooking, combine the vinegar and olive oil (2 tsp for 2 people / 4 tsp for 4 people) in a medium bowl. Season with a pinch of salt and pepper and mix well. Add the cucumber, tomato, remaining baby spinach and the pita squares and toss to combine. TIP: Toss the salad just before serving to keep the leaves and pita bread crisp.

Serve up
Serve up
6

Divide the speedy lamb, spinach and feta rissoles and pita bread garden salad between plates. Serve with the dill & parsley mayonnaise.