Sweet Chilli Chicken & Sesame Veggie Toss
with Soy Mayo & Crushed Peanuts
Are you ready to make one amazing dinner? Get the veggies roasted and coated in sesame seeds for a bit of crunch, whip up a mouth-watering soy-mayo to drizzle over the sweet chilli-coated chicken bites. If that’s all done then on your marks, get set and dig in!
This recipe is under 550kcal per serving and under 40g carbohydrates per serving.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2
carrot
1
potato
1
parsnip
½ packet
sesame seeds
(Contains Sesame; )
1 packet
mayonnaise
(Contains Egg; )
1 packet
Diced Chicken
1 packet
Garlic & Herb Seasoning
1 packet
sweet chilli sauce
1 packet
baby leaves
1 packet
Crushed Peanuts
(Contains Peanut; )
Not included in your delivery
olive oil
1 tsp
soy sauce
(Contains Gluten, Soy; )
drizzle
vinegar (rice wine or white wine)
Nutrition Values
Utensils
Instructions
• Preheat oven to 240°C/220°C fan-forced. • Cut carrot, potato and parsnip into bite-sized chunks. • Place veggies on a lined oven tray and sprinkle with mixed sesame seeds. Drizzle with olive oil, season with salt and toss to coat. Roast until tender, 25-30 minutes.
• Meanwhile, combine mayonnaise and the soy sauce in a small bowl. Set aside. • In a medium bowl, combine diced chicken, garlic & herb seasoning and a drizzle of olive oil.
• When the veggies have 5 minutes remaining, heat a large frying pan over high heat with a drizzle of olive oil. • When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 5-6 minutes. • Remove from heat, then add sweet chilli sauce and a splash of water, tossing chicken to coat.
TIP: Chicken is cooked through when it's no longer pink inside.
• When the roasted veggies are done, add baby leaves and a drizzle of vinegar to the oven tray and gently toss to combine. • Divide sesame veggie toss between plates. Top with sweet chilli chicken and drizzle with soy mayo. • Garnish with crushed peanuts to serve. Enjoy!
