Honey Chicken & Garlic Greens
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Honey Chicken & Garlic Greens

Honey Chicken & Garlic Greens

with Creamy Potato Salad

Here comes the much-loved flavour combination of sweet and creamy. Take your chicken dinner to new levels by coating it in honey. A creamy potato salad on the side and everyone will be surprised by how irresistible this dish is. Who wants seconds?

This recipe is under 650kcal per serving.

Tags:
Kid Friendly
Over 30g protein
Under 650kcal
Dietitian Approved
Climate Superstar
Allergens:
Milk
Egg
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1 packet

green beans

1 bunch

baby broccoli

2 clove

garlic

1 bunch

spring onion

1 sachet

Garlic & Herb Seasoning

1 packet

chicken breast strips

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

Not included in your delivery

olive oil

10 g

butter

(Contains Milk; )

1 tbs

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2541 kJ
Fat28.2 g
of which saturates6.2 g
Carbohydrate47.9 g
of which sugars27.6 g
Dietary Fibre6.9 g
Protein41.4 g
Sodium664 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Large Frying Pan

Instructions

1
1

• Bring a medium saucepan of salted water to the boil. • Peel potato and cut into bite-sized chunks. • Cook potato in the boiling water, over high heat, until easily pierced with a fork, 10-12 minutes. Drain and set aside to cool.

2
2

• Meanwhile, trim green beans. Cut baby broccoli in half lengthways. Finely chop garlic. Thinly slice spring onion. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken breast strips, season with salt and pepper and toss to coat.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook green beans and baby broccoli until tender, 5-6 minutes. • When the veggies have 1 minute remaining, add the butter and garlic. Cook until fragrant, 1-2 minutes. Season, then transfer to a plate and cover to keep warm.

TIP: Add a dash of water to the pan to help speed up the cooking process.

4
4

• Return frying pan to medium-high heat with a drizzle of olive oil. Cook chicken until browned and cooked through, 3-4 minutes each side. • Remove pan from heat. Add the honey and turn chicken to coat.

TIP: Chicken is cooked through when it's no longer pink inside.

5
5

• Meanwhile, combine spring onion, dill & parsley mayonnaise, a drizzle of white wine vinegar and a generous pinch of salt in a large bowl. • Add cooked potato to the mayo mixture and toss until well coated.

Little cooks: Kids can help combine the ingredients for the potato salad.

6
6

• Divide honey chicken, creamy potato salad and garlic veggies between plates. Enjoy!