Ginger Teriyaki Chicken Drumsticks
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Ginger Teriyaki Chicken Drumsticks

Ginger Teriyaki Chicken Drumsticks

with Garlic Veggies & Fresh Chilli

This comforting dish combines Asian flavours and slow-cooker goodness. A little bit of patience is required, but this low-labour cooking technique results in falling-off-the-bone chicken drumsticks and meltingly tender onions flavoured with garlic, ginger and teriyaki. Simple accompaniments of fluffy rice and garlic veggies allow this meal to shine!

Tags:
Over 30g protein
Allergens:
Gluten
Soy
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time4 hours
Cooking Time20 minutes
DifficultyEasy

Ingredients

Serving amount

½

Onion

3 clove

garlic

2 sachet

Sweet Soy Seasoning

(Contains Gluten, Soy; )

1 packet

chicken drumsticks

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

teriyaki sauce

(Contains Gluten, Sesame, Soy; )

1

carrot

1 packet

green beans

½

Fresh Chilli (Optional)

1 packet

jasmine rice

(May be present Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

Not included in your delivery

olive oil

¾ cup

water

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Nutrition Values

Energy (kJ)2347 kJ
Fat13.4 g
of which saturates3.9 g
Carbohydrate55.7 g
of which sugars16.9 g
Dietary Fibre6.3 g
Protein51.2 g
Sodium1332 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan
Slow Cooker
Medium Saucepan

Instructions

1
1

• Slice onion (see ingredients) into wedges. Finely chop garlic. • In a medium bowl, combine sweet soy seasoning and a drizzle of olive oil. Add chicken drumsticks and toss to combine. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook chicken drumsticks, until browned on all sides, 3-4 minutes (the chicken will finish cooking in the slow cooker!). • Add ginger paste and half the garlic and cook until fragrant, 1 minute.

2
2

• Transfer chicken drumsticks to the slow cooker. Add onion, teriyaki sauce, the water and a pinch of salt to the slow cooker and set cooking temperature to high. • Place lid on the slow cooker and cook until chicken is tender and cooked through (when no longer pink inside), 4-5 hours.

TIP: No slow cooker? Preheat oven to 240°C/220°C fan-forced. Transfer mixture to an ovenproof saucepan, cover with a lid (or tightly with foil) and cook until chicken is tender and cooked through (when no longer pink inside), 25 minutes.

3
3

• When the chicken has 15 minutes remaining, boil the kettle. • Thinly slice carrot into sticks. Trim green beans. Thinly slice fresh chilli (if using).

4
4

• Half-fill a medium saucepan with boiling water. • Add jasmine rice and a pinch of salt and cook, uncovered, over high heat until tender, 12-14 minutes. Drain and set aside.

5
5

• Return frying pan to medium-high heat with a drizzle of olive oil. • Cook green beans and carrot, tossing, until tender, 4-5 minutes. • Add remaining garlic and cook, until fragrant, 1 minute. Season to taste.

TIP: Add a dash of water to the pan to help speed up the cooking process.

6
6

• Divide jasmine rice between bowls • Top with ginger teriyaki chicken drumsticks and garlic veggies. • Garnish with chilli to serve. Enjoy!