Honey-Soy Beef Rissoles
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Honey-Soy Beef Rissoles

Honey-Soy Beef Rissoles

with Sesame Fries & Japanese Cucumber Slaw

How to improve on your everyday rissoles? Toss them in some honey-soy glaze, of course! It adds loads of flavour and that saucy touch that makes every mouthful a delight. Fries with crunchy sesame seeds and slaw coated in Japanese dressing seal the deal.

Tags:
Kid Friendly
•Over 30g protein
Allergens:
Gluten
•Soy
•Egg
•Peanut
•Sesame
•Gluten(Wheat)

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potatoes

2 clove

garlic

1 bag

coriander

1

cucumber

1 packet

beef mince

1 packet

ginger paste

(May be present Gluten, Egg, Fish, Milk, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

Crushed Peanuts

(Contains Peanut; May be present Wheat, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

mixed sesame seeds

(Contains Sesame; )

1 bag

Asian Slaw Mix

1 packet

Japanese Dressing

(Contains Sesame, Soy, Gluten(Wheat); May be present Egg, Fish. )

Not included in your delivery

olive oil

1 tbs

soy sauce

(Contains Gluten, Soy; )

1 tbs

honey

1 tbs

water

1

egg

(Contains Egg; )

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Nutrition Values

Energy (kJ)2874 kJ
Fat29.4 g
of which saturates8.1 g
Carbohydrate62.4 g
of which sugars32 g
Protein41.9 g
Sodium768 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray
•Baking Paper
•Large Non-Stick Pan

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potato into fries. • Place fries and mixed sesame seeds on a lined oven tray. Season with salt and pepper and drizzle with olive oil. • Toss to coat, spread out evenly, then bake until tender, 20-25 minutes.

2
2

• While the fries are baking, finely chop garlic. Thinly slice cucumber into half-moons. • In a small bowl, combine the soy sauce, honey and the water. Set aside.

Little cooks: Take charge by combining the sauces!

3
3

• In a large bowl, combine beef mince, ginger paste, garlic, fine breadcrumbs and the egg, then season with salt and pepper. • Using damp hands, form heaped spoonfuls of the beef mixture into meatballs, then flatten to make 2cm-thick rissoles (3-4 per person). Transfer to a plate.

Little cooks: Join the fun by helping combine the ingredients and shaping the mixture into rissoles!

4
4

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook rissoles until browned all over and cooked through, 3-4 minutes each side. • Add the honey-soy glaze, tossing rissoles to coat and cook, until slightly reduced, 1 minute. Set aside and cover to keep warm.

5
5

• In a medium bowl, combine Asian slaw mix, crushed peanuts, cucumber and Japanese dressing. Season to taste.

6
6

• Divide honey-soy beef rissoles and sesame fries between plates. Serve with Japanese cucumber slaw. • Tear over and garnish with coriander. Enjoy!

Little cooks: Add the finishing touch by sprinkling over the garnish!