Middle Eastern Lamb & Cauliflower Pie
with Veggie Mash Topping
- Milk
You can have anything you want in a pie, it’s totally up to your tastebuds. May we suggest though, this lamb version with Middle Eastern tastes and a variety of oven-roasted veggies. Give this pie a real hit of deliciousness by baking a mix of mashed potato and carrot on top to make the lid of the pie. *This recipe is under 650kcal per serving and under 40g carbohydrates per serving.*
Ingredients
1 portion
cauliflower
1
potato
1
white turnip
1 packet
Soffritto Mix
1 packet
tomato paste
1 sachet
beef-style stock powder
1 bag
baby spinach leaves
1 packet
lamb mince
1 sachet
Middle Eastern Seasoning
Not included in your delivery
olive oil
20 g
butter
(Contains: Milk; )
¾ cup
water
Nutrition Values
Utensils
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut cauliflower into small florets. Place cauliflower in a baking dish, then drizzle with olive oil, season with salt and toss to coat. • Roast until tender and brown around the edges, 15-20 minutes.
• Meanwhile, bring a medium saucepan of salted water to the boil. • Peel potato and white turnip. Cut potato into large chunks. Cut turnip into small chunks. • Cook potato and turnip in the boiling water until easily pierced with a fork, 16-18 minutes. • Drain and return veggies to the pan. • Add the butter and a good pinch of salt. Mash until smooth. Cover to keep warm.
• In a large frying pan, heat a drizzle of olive oil over high heat. Cook lamb mince, breaking up with a spoon, until just browned, 3-4 minutes. • Add soffritto mix and cook until tender, 3-4 minutes. • Add Middle Eastern seasoning and tomato paste and cook, stirring, until fragrant, 1 minute.
• Reduce heat to medium, then add beef-style stock powder, baby spinach leaves and the water and cook, stirring, until reduced, 1-2 minutes. Season to taste.
TIP: Add a dash more water if the mince is dry!
• Preheat grill to high. • To the baking dish with cauliflower, add lamb filling. • Spread veggie mash over evenly, then grill until golden, 5-10 minutes.
• Divide Middle Eastern lamb and cauliflower pie with veggie mash topping between plates. Enjoy!
