Mumbai Beef Meatball Curry
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Mumbai Beef Meatball Curry

Mumbai Beef Meatball Curry

with Garlic Rice & Yoghurt

Get ready to fall head over heels for this rich, hearty dish that’s a splendid symphony of flavours. The secret is cooking up the curry in a single pan so the tender meatballs soak up the traditional Indian spices. With a bed of fluffy garlic rice to finish it off, you better be ready to savour every taste – it’ll be gone before you know it!

Allergens:
Milk
Gluten
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

jasmine rice

(May be present Gluten, Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

beef mince

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 sachet

Mild North Indian Spice Blend

1

carrot

1

capsicum

½ bunch

baby broccoli

1 sachet

Mumbai Spice Blend

1 packet

tomato paste

1 packet

coconut milk

1 packet

Greek-Style Yoghurt

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water (for the rice)

1

egg

(Contains Egg; )

1 tsp

brown sugar

½ cup

water (for the sauce)

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Nutrition Values

Energy (kJ)3971 kJ
Fat48 g
of which saturates30.3 g
Carbohydrate100.3 g
of which sugars15.3 g
Protein53.4 g
Sodium1394 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Saucepan
Lid
Large Frying Pan

Instructions

1
1

• In a medium saucepan, heat the butter with a dash of olive oil over medium heat. Cook half the garlic paste until fragrant, 1-2 minutes. • Add jasmine rice, water (for the rice) and a pinch of salt, stir, then bring to the boil. Reduce the heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until the rice is tender and all the water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek! TIP: Cover the pan with a lid if the garlic paste starts to spatter!

2
2

• While the rice is cooking, in a medium bowl, combine beef mince, fine breadcrumbs, the egg, mild North Indian spice blend and a pinch of salt. • Using damp hands, roll heaped spoonfuls of beef mixture into small meatballs (5-6 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. When oil is hot, cook meatballs, turning, until browned all over and cooked through, 8-10 minutes. Transfer to a plate.

4
4

• While the meatballs are cooking, thinly slice carrot into half-moons. • Roughly chop capsicum. Cut baby broccoli into thirds.

5
5

• Wipe out the frying pan, then return to medium high heat with a drizzle of olive oil. Cook carrot, capsicum and baby broccoli until softened, 5-6 minutes. • Add Mumbai spice blend, tomato paste and remaining garlic paste, then cook until fragrant, 1-2 minutes. • Add the brown sugar, coconut milk and water (for the sauce), then return the meatballs to the pan. • Cook until the sauce has thickened slightly, 2-3 minutes. Season to taste.

6
6

• Divide garlic rice between bowls. Top with Mumbai beef meatball curry. • Serve with Greek-style yoghurt. Enjoy!