One-Pot Chicken & Israeli Couscous Bowl
with Parmesan Cheese
An Israeli couscous bowl is something that can be upgraded in a second with the addition of herby chicken bites. Bring in a twist with a saucy veggie delight stirred through the couscous. You can never go wrong with a tomato, veggie and chicken couscous, it’s just too good.
This recipe is under 650kcal per serving.
The quantities provided above are averages only.
Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed
Ingredients
2 clove
garlic
1 packet
Soffritto Mix
1 packet
Diced Chicken
1 packet
tomato paste
1 sachet
Garlic & Herb Seasoning
1 sachet
Chicken-Style Stock Powder
1 bag
baby spinach leaves
1 packet
Israeli couscous
(Contains Gluten; )
1 packet
Grated Parmesan Cheese
(Contains Milk; )
Not included in your delivery
olive oil
1 tsp
brown sugar
1.25 cup
water
30 g
butter
(Contains Milk; )
Nutrition Values
Utensils
Cooking Steps
• Finely chop garlic. • Heat a large saucepan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken, tossing occasionally, until browned and cooked through, 4-5 minutes. • Transfer to a bowl, then season with salt and pepper.
• Return the saucepan to medium-high heat with a drizzle of olive oil. Cook soffritto mix until softened, 2-3 minutes. • Add garlic and tomato paste and cook until fragrant, 1 minute.
• Add Israeli couscous, garlic & herb seasoning, chicken-style stock powder, the brown sugar and the water. Bring to the boil, then reduce heat to low. • Cover pan with a lid and simmer, stirring occasionally, until couscous is tender and water has absorbed, 12-15 minutes. • Add chicken, baby spinach leaves and the butter and stir to combine.
• Divide Israeli couscous and chicken between bowls. • Sprinkle over grated Parmesan cheese to serve. Enjoy!