Honey Chicken & Israeli Couscous Bowl
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Honey Chicken & Israeli Couscous Bowl

Honey Chicken & Israeli Couscous Bowl

with Dill-Parsley Mayonnaise

Who doesn’t love the signature combo of honey and succulent chicken. With tender pearls of Israeli couscous to soak up all the flavour and a herby hit of dill-parsley mayonnaise, it'll make for a meal that you won’t be able to resist!

This recipe is under 550kcal per serving.

Tags:
Over 30g protein
Under 550kcal
Quick Prep
Super Quick
Climate Superstar
Allergens:
Gluten
Egg
Soy

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time15 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

cucumber

1

tomato

1 packet

Israeli couscous

(Contains Gluten; )

1 sachet

Chicken-Style Stock Powder

1 packet

Diced Chicken

1 sachet

Aussie Spice Blend

1 packet

baby leaves

1 packet

Dill & Parsley Mayonnaise

(Contains Egg, Soy; )

Not included in your delivery

olive oil

1 tsp

honey

drizzle

white wine vinegar

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Nutrition Values

Energy (kJ)2064 kJ
Fat16.8 g
of which saturates2.4 g
Carbohydrate42 g
of which sugars8.5 g
Dietary Fibre4.5 g
Protein41.5 g
Sodium1166 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Large Non-Stick Pan

Instructions

1
1

• Boil the kettle. Roughly chop cucumber and tomato. • In a medium saucepan, heat a drizzle of olive oil over medium-high heat. Toast Israeli couscous, stirring occasionally, until golden, 1-2 minutes. • Half-fill saucepan with boiling water, then add a pinch of salt. Bring to the boil, then simmer, uncovered, until tender, 10-12 minutes. • Drain and return couscous to the pan, then add chicken-style stock powder and a drizzle of olive oil.

2
2

• Meanwhile, heat a large frying pan over high heat with a drizzle of olive oil. When oil is hot, cook diced chicken and Aussie spice blend, tossing, until browned,6-8 minutes. • Remove from the heat, then add the honey and toss chicken to coat.

TIP: Chicken is cooked through when it is no longer pink inside.

3
3

• Add baby leaves to the couscous, along with cucumber, tomato and a drizzle of white wine vinegar and olive oil and toss to coat. Season to taste.

4
4

• Divide Israeli couscous salad between bowls. • Top with honey chicken. • Drizzle over dill & parsley mayonnaise to serve. Enjoy!