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Salt & Pepper Beef

Salt & Pepper Beef

with Garlic Rice, Honey-Soy Veggies & Japanese Mayo

Watch out salt and pepper squid, because our beef version is going to steal even your biggest fans! With all the spicy flavour, but pan-fried instead of deep-fried, this is a quick and easy dinner that's going to blow your mind.

Allergens:
Milk
Gluten
Soy
Egg
Sesame

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 packet

jasmine rice

(May be present Gluten, Milk, Peanut, Sesame, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1

carrot

1 packet

mayonnaise

(Contains Egg; )

½ sachet

black peppercorns

1 packet

Crispy Shallots

1 packet

beef strips

1 bunch

Asian Greens

1 packet

Japanese Dressing

(Contains Sesame, Soy; )

1 sachet

Thai Seven Spice Blend

(Contains Milk; )

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

1.25 cup

water

1 tbs

soy sauce

(Contains Gluten, Soy; )

1 tbs

honey

½ tsp

salt

2.5 tbs

plain flour

(Contains Gluten; )

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Nutrition Values

Energy (kJ)3640 kJ
Fat37.3 g
of which saturates13.1 g
Carbohydrate92.6 g
of which sugars16.8 g
Protein38.3 g
Sodium1731 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Instructions

1
1

• Finely chop garlic. In a medium saucepan, heat the butter over medium heat. Cook garlic until fragrant, 1 minute. • Add jasmine rice, the water and a pinch of salt, stir, then bring to the boil. Reduce heat to low and cover with a lid. • Cook for 12 minutes, then remove from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

TIP: The rice will finish cooking in its own steam so don't peek!

2
2

• Meanwhile, thinly slice carrot into half-moons. Roughly chop Asian greens. • In a small bowl, combine the soy sauce and honey. Set aside. • In a second small bowl, combine Japanese dressing and mayonnaise. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Cook carrot, tossing, until tender, 4-5 minutes. Add Asian greens and cook until wilted, 1 minute. • Add the honey-soy mixture and cook until bubbling, 1-2 minutes. Transfer to a bowl and cover to keep warm.

TIP: Add a dash of water to the veggies to help speed up the cooking process.

4
4

• While the veggies are cooking, crush black peppercorns (see ingredients) with a mortar and pestle or in their sachet using a rolling pin. Discard liquid from beef strip packaging. • In a medium bowl, combine the salt, crushed peppercorns, Thai seven spice blend and the plain flour. Add beef and toss to coat.

5
5

• Wash and dry the frying pan, then return to high heat with a drizzle of olive oil. • When oil is hot, pick up beef using tongs and shake off any excess flour back into the bowl. • Cook beef strips in batches, tossing, until browned and cooked through, 1-2 minutes.

TIP: Add a drizzle more oil if necessary!

6
6

• Divide garlic rice between bowls. Top with honey-soy veggies and salt and pepper beef. • Garnish with crispy shallots. Serve with Japanese mayo. Enjoy!