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Lemon Chicken & Creamy Dill-Caper Sauce

Lemon Chicken & Creamy Dill-Caper Sauce

with Prosciutto-Roasted Veggies
Recipe Development Team
Recipe Development TeamUpdated on July 15, 2021
Get tasty recipes from just $6 per serving
Calories
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Protein
52.9g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Tree Nuts
  • Milk
  • May contain traces of allergens
  • Gluten
  • Peanuts
  • Sesame
  • Milk
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

2

potato

1

onion

1 bunch

baby broccoli

1 bag

green beans

1 packet

prosciutto

½

lemon

1 bag

dill

1 packet

capers

(Contains: Tree Nuts; May be present: Gluten, Peanuts, Sesame, Milk)

1 packet

chicken breast

½ bottle

cream

(Contains: Milk; )

3 clove

garlic

½ sachet

Italian Herbs

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

/ per serving
Energy (kJ)3442 kJ
Fat49.3 g
of which saturates25.4 g
Carbohydrate38.5 g
of which sugars9.6 g
Protein52.9 g
Sodium1739 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Oven rack lined with baking paper
Large Non-Stick Pan

Cooking Steps

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into bite-sized chunks. Cut the red onion into wedges. Place the potato and onion on a lined oven tray. Drizzle with olive oil, toss to coat and roast for 20 minutes. While the potato and onion are roasting, trim the baby broccoli and green beans. Roughly chop the prosciutto. After 20 minutes of roast time, remove the tray from the oven, then add the baby broccoli, green beans, prosciutto and a drizzle of olive oil. Gently toss to combine and roast until tender, 5-10 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

While the veggies are roasting, finely chop the garlic. Zest the lemon and cut into wedges. Roughly chop the dill and capers.

3
3

Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the lemon zest, a squeeze of lemon juice, the Italian herbs (see ingredients), 2/3 of the garlic and a drizzle of olive oil. Season with salt and pepper, then add the chicken and turn to coat.

4
4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook the chicken until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a plate to rest.

TIP: The chicken is cooked through when it's no longer pink inside.

5
5

Return the frying pan to a medium-high with a drizzle of olive oil. Cook the remaining garlic until fragrant, 1 minute. Add the longlife cream (see ingredients), capers, butter and 1/2 the dill. Stir to combine. Simmer until slightly thickened, 1-2 minutes.

6
6

Slice the lemon chicken. Divide the prosciuttoroasted veggies and chicken between plates. Spoon over the creamy dill-caper sauce. Garnish with the remaining dill. Serve with any remaining lemon wedges.

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The creamy dill-caper sauce was a highlight, making the meal superb for most; some found it lacking zing.
  • Ease of prep: While easy to make overall, some noted multiple steps in the recipe that took extra time.
  • Suggestions: Consider reducing the amount of capers if you find them overpowering; two packets may be excessive.
  • Next-day meals: Leftovers kept well, making for a tasty lunch the following day.
AI-generated from customer reviews