Lemon Chicken & Creamy Dill-Caper Sauce
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Lemon Chicken & Creamy Dill-Caper Sauce

Lemon Chicken & Creamy Dill-Caper Sauce

with Prosciutto-Roasted Veggies

This dish features the key to a crowd-pleasing dinner: sauce! Who could turn down a drizzly dill and caper concoction, especially one that’s draped across pan-seared chicken, roasted potatoes and greens? No one, we say. At least, not anyone we’ve met. So get ready for the creamiest, most showstopping sauce celebration you have experienced yet.

Allergens:
Tree Nuts
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time35 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2

potato

1

onion

1 bunch

baby broccoli

1 bag

green beans

1 packet

prosciutto

½

lemon

1 bag

dill

1 packet

capers

(Contains Tree Nuts; May be present Gluten, Peanut, Sesame, Milk. )

1 packet

chicken breast

½ bottle

cream

(Contains Milk; )

3 clove

garlic

½ sachet

Italian Herbs

Not included in your delivery

olive oil

20 g

butter

(Contains Milk; )

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Nutrition Values

/ per serving
Energy (kJ)3442 kJ
Fat49.3 g
of which saturates25.4 g
Carbohydrate38.5 g
of which sugars9.6 g
Protein52.9 g
Sodium1739 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Oven rack lined with baking paper
Large Non-Stick Pan

Instructions

1
1

Preheat the oven to 240°C/220°C fan-forced. Cut the potato into bite-sized chunks. Cut the red onion into wedges. Place the potato and onion on a lined oven tray. Drizzle with olive oil, toss to coat and roast for 20 minutes. While the potato and onion are roasting, trim the baby broccoli and green beans. Roughly chop the prosciutto. After 20 minutes of roast time, remove the tray from the oven, then add the baby broccoli, green beans, prosciutto and a drizzle of olive oil. Gently toss to combine and roast until tender, 5-10 minutes.

TIP: If your oven tray is crowded, divide between two trays.

2
2

While the veggies are roasting, finely chop the garlic. Zest the lemon and cut into wedges. Roughly chop the dill and capers.

3
3

Place your hand flat on top of each chicken breast and use a sharp knife to slice through horizontally to make two thin steaks. In a medium bowl, combine the lemon zest, a squeeze of lemon juice, the Italian herbs (see ingredients), 2/3 of the garlic and a drizzle of olive oil. Season with salt and pepper, then add the chicken and turn to coat.

4
4

Heat a large frying pan over a medium-high heat with a drizzle of olive oil. Cook the chicken until cooked through, 3-5 minutes each side (depending on thickness). Transfer to a plate to rest.

TIP: The chicken is cooked through when it's no longer pink inside.

5
5

Return the frying pan to a medium-high with a drizzle of olive oil. Cook the remaining garlic until fragrant, 1 minute. Add the longlife cream (see ingredients), capers, butter and 1/2 the dill. Stir to combine. Simmer until slightly thickened, 1-2 minutes.

6
6

Slice the lemon chicken. Divide the prosciuttoroasted veggies and chicken between plates. Spoon over the creamy dill-caper sauce. Garnish with the remaining dill. Serve with any remaining lemon wedges.