Tuscan Pork Meatballs & Garden Salad
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Tuscan Pork Meatballs & Garden Salad

Tuscan Pork Meatballs & Garden Salad

with Creamy Pesto Dressing

For pork meatballs with some Mediterranean vibes, lace them with our rich herb seasoning. Then add an extra layer of flavour by coating them in our onion chutney before serving over a simple and textural salad to balance out the richness. Don't forget the drizzle of creamy basil pesto dressing to tie everything together.

This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Tags:
Air fryer friendly
Over 30g protein
Under 550kcal
Under 40g carbs
Quick
Allergens:
Gluten
Egg
Sulphites
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1

cucumber

2

radish

1

tomato

1 packet

pork mince

1 sachet

Tuscan Herb Seasoning

1 packet

fine breadcrumbs

(Contains Gluten; May be present Peanut, Sesame, Milk, Soy, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Pine Nut, Walnut. )

1 packet

Onion Chutney

(Contains Sulphites; )

1 packet

Mixed Salad Leaves

1 packet

creamy pesto dressing

(Contains Milk; )

Not included in your delivery

olive oil

1

egg

(Contains Egg; )

drizzle

balsamic vinegar

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Nutrition Values

Energy (kJ)1983 kJ
Fat29 g
of which saturates7.2 g
Carbohydrate19.6 g
of which sugars9.6 g
Dietary Fibre5.6 g
Protein31.8 g
Sodium776 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Finely chop garlic. • Thinly slice cucumber, radish and tomato.

2
2

• In a medium bowl, combine pork mince, Tuscan herb seasoning, fine breadcrumbs (see ingredients), the egg, garlic and a pinch of salt and pepper. • Using damp hands, roll heaped spoonfuls of pork mixture into small meatballs (4-5 per person). Transfer to a plate.

3
3

• In a large frying pan, heat a drizzle of olive oil over high heat. • Cook meatballs, turning, until browned and cooked through, 8-10 minutes (cook in batches if your pan is getting crowded). • Remove from heat, then add onion chutney and a splash of water. Toss meatballs to coat. Set aside. • In a large bowl, combine mixed salad leaves, cucumber, radish, tomato and a drizzle of balsamic vinegar and olive oil. Season to taste.

4
4

• Divide garden salad between plates. • Top with Mediterranean pork meatballs, then spoon over any remaining glaze. • Drizzle with creamy pesto dressing to serve. Enjoy!