Pulled Chicken & Pesto Wholemeal Fusilli
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Pulled Chicken & Pesto Wholemeal Fusilli

Pulled Chicken & Pesto Wholemeal Fusilli

with Greens & Chargrilled Capsicum Relish

This dinner has gold stars all over it with two absolute favourites coming together in a bowl, that’s right we’re talking about pulled chicken and the twirliest pasta of all, fusilli. Another gold star goes to the sauce that’s been tossed through, a classic basil pesto with a tomato base and for a little kick of flavour a chargrilled capsicum relish pulls it all together.

The recent wet and cold weather across New Zealand has impacted our regular supply of fresh ingredients and as such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Dietitian Approved
Easy Prep
Quick
Over 30g protein
Allergens:
Gluten
Sulphites
Milk
Almond
Brazil Nut
Cashew
Hazelnut
Pecan
Pistachio
Pine Nut
Walnut
Macadamia

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time20 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

wholemeal fusilli

(Contains Gluten; May be present Egg, Soy. )

2 clove

garlic

1 stalk

celery

1

Brown Onion

1 packet

pulled chicken

1 sachet

Garlic & Herb Seasoning

½ packet

tomato paste

½ packet

Chargrilled Capsicum Relish

(Contains Sulphites; )

1 packet

basil pesto

(Contains Milk, Almond, Brazil Nut, Cashew, Hazelnut, Pecan, Pistachio, Pine Nut, Walnut, Macadamia; )

1 bag

baby spinach leaves

Not included in your delivery

olive oil

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Nutrition Values

Energy (kJ)3053 kJ
Fat27.2 g
of which saturates4.2 g
Carbohydrate74.4 g
of which sugars11.1 g
Protein41.6 g
Sodium979 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Instructions

1
1

• Boil the kettle. • Half-fill a large saucepan with boiling water, then add a generous pinch of salt. Cook wholemeal fusilli in the boiling water until 'al dente', 12 minutes. • Reserve some pasta water (1/2 cup for 2 people / 1 cup for 4 people). Drain, then return fusilli to pan with a drizzle of olive oil to prevent sticking.

TIP: 'Al dente' pasta is cooked through but still slightly firm in the centre.

2
2

• Meanwhile, finely chop garlic and celery. Thinly slice onion.

3
3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook onion until just tender, 3-4 minutes. Add celery and cook, 2-3 minutes. • Add pulled chicken and cook, breaking up with a spoon, 1-2 minutes. • Add garlic & herb seasoning, garlic and tomato paste (see ingredients) and cook until fragrant, 1 minute. • Add chargrilled capsicum relish (see ingredients), cooked fusilli, basil pesto, baby spinach leaves and the reserved pasta water. Stir to combine. Season with salt and pepper.

4
4

• To serve, divide pulled chicken and pesto wholemeal fusilli between bowls. Enjoy!