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Caramelised Onion & Double Feta Chicken

Caramelised Onion & Double Feta Chicken

with Roast Veggie Couscous & Dill-Parsley Mayo
Recipe Development Team
Recipe Development TeamUpdated on November 04, 2025
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Calories
789 kcal
Protein
57.4g protein
Total
30 minutes
Difficulty
Easy
Allergens:
  • Eggs
  • Soy
  • Milk
  • Wheat
  • Gluten
  • Cashew
  • Pine nut
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 sachet

Garlic & Herb Seasoning

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

Vegetable Stock Powder

1

Red Onion

1 packet

Cow's Milk Feta

(Contains: Milk; May be present: Cashew, Pine nut)

1 packet

Couscous

(Contains: Wheat, Gluten; )

320 g

Chicken Breast

1 packet

Parsley

1

Carrot

1

Parsnip

1

Lemon

Calories789 kcal
Energy (kJ)3300 kJ
Fat38.7 g
of which saturates14.7 g
Carbohydrate53.1 g
of which sugars10.4 g
Dietary Fibre6.6 g
Protein57.4 g
Sodium2190 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 240°C/220°C fan-forced. Cut parsnip and carrot into bite-sized chunks. • Place veggies on a lined oven tray. Drizzle with olive oil, season with salt and toss to coat. • Spread out evenly, then roast until tender, 20-25 minutes.

2

• Meanwhile, zest lemon to get a pinch and slice into wedges. Thinly slice onion. • In a medium bowl, combine garlic & herb seasoning and a drizzle of olive oil. Add chicken breast, season and turn to coat. Set aside.

3

• Heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl. • Boil the kettle.

4

Custom Recipe: If you've doubled your chicken breast, cook in batches for the best results!

5

• Meanwhile, place couscous, vegetable stock powder and the butter in a medium heatproof bowl. Add the boiling water (see ingredients) and stir to combine. Immediately cover with a plate and leave for 5 minutes. Fluff up with a fork and set aside. • When couscous is done, add roasted veggies, lemon zest and a squeeze of lemon juice. Season and toss to combine.

6

• Divide the roast veggie couscous between plates. • Top with the caramelised onion and feta chicken. • Drizzle with dill & parsley mayonnaise and tear over parsley. • Serve with any remaining lemon wedges. Enjoy!

Customer reviews

Review summary

Updated on Feb 2026
  • Flavour: The caramelised onion and feta combination elevated the dish, creating a delicious blend of flavours that many enjoyed.
  • Ease of prep: Several reviewers found this meal easy to prepare, though some noted it took longer than expected to cook.
  • Suggestions: Consider cooking the chicken longer than specified; some found air frying worked well for perfectly cooked chicken.
  • Portions: Some felt the vegetable portions were small, particularly the parsnip; consider adding extra vegetables for a more satisfying meal.
AI-generated from customer reviews