Korean-Style Chicken & Charred Corn Slaw
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Korean-Style Chicken & Charred Corn Slaw

Korean-Style Chicken & Charred Corn Slaw

with Sriracha Mayo

If you’re having sticky glazed chicken then you will need a handy-dandy slaw to go with it. A charred corn slaw, drizzled in a punchy sriracha mayo and tossed through with veggies and spring onion is the perfect slaw for the job. It’s a winning combination!

This recipe is under 550kcal per serving and under 40g carbohydrates per serving.

Tags:
Under 40g carbs
Under 550kcal
Over 30g protein
Allergens:
Gluten
Sesame
Soy
Egg

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

2 clove

garlic

1 stalk

celery

1 sprig

spring onion

½

carrot

1 tin

sweetcorn

1 packet

chicken breast

1 packet

cornflour

(May be present Milk, Gluten, Peanut, Soy, Sesame, Tree Nuts. )

1 packet

Korean Stir-Fry Sauce

(Contains Sesame, Gluten, Soy; May be present Egg, Fish, Milk, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

Shredded Cabbage Mix

1 packet

sriracha

(May be present Egg, Gluten, Sesame, Fish, Soy, Milk, Almond, Cashew, Brazil Nut, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 packet

mayonnaise

(Contains Egg; )

Not included in your delivery

olive oil

1 tbs

plain flour

(Contains Gluten; )

1 tsp

sesame oil

(Contains Sesame; )

drizzle

vinegar (rice wine or white wine)

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Nutrition Values

Energy (kJ)2198 kJ
Fat22.4 g
of which saturates3.7 g
Carbohydrate35.7 g
of which sugars16.3 g
Dietary Fibre3.9 g
Protein43.1 g
Sodium1227 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan

Instructions

1
1

• Finely chop garlic. Thinly slice celery and spring onion. Grate carrot (see ingredients). Drain sweetcorn. Cut chicken breast into 2cm chunks. • In a medium bowl, combine chicken, garlic and a drizzle of olive oil. Set aside.

2
2

• Heat a large frying pan over medium-high heat. Cook sweetcorn, tossing, until lightly browned, 4-5 minutes. Transfer to a large bowl.

TIP: Cover the pan with a lid if the corn kernels are "popping" out.

3
3

• Add cornflour and the plain flour to the bowl of chicken and toss to coat • Return the frying pan to high heat with a drizzle of olive oil. • When oil is hot, dust off any excess cornflour from chicken and cook, tossing occasionally, until browned and cooked through, 5-6 minutes. • Transfer to a paper towel-lined plate.

TIP: Chicken is cooked through when it's no longer pink inside.

4
4

• Wipe out the frying pan, then return to medium heat with a drizzle of olive oil. • Add Korean stir-fry sauce and a splash of water, and cook, stirring, until heated through, 1 minute.

5
5

• Meanwhile, add shredded cabbage mix to the charred corn, along with carrot, celery, the sesame oil and a drizzle of vinegar. Season with salt and pepper and set aside. • In a small bowl, combine sriracha and mayonnaise. Season to taste.

6
6

• Divide charred corn slaw between bowls. Top with chicken. • Spoon Korean sauce over the chicken. • Drizzle with sriracha mayo and garnish with spring onion to serve. Enjoy!