Moroccan Lentil & Cauliflower Pie
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Moroccan Lentil & Cauliflower Pie

Moroccan Lentil & Cauliflower Pie

with Extra Parmesan Mash Topping

No one will want to miss dinner when this irresistible veggie pie is on the menu! With a saucy chermoula-spiced lentil filling and creamy Parmesan-laced mash, it’s humble home cooking at its finest.

Tags:
Veggie
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 portion

cauliflower

1

carrot

1

parsnip

2

potato

1 sachet

chermoula spice blend

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

1 tin

chopped tomatoes

1 packet

lentils

1 sachet

vegetable stock powder

1 packet

baby leaves

2 packet

Grated Parmesan Cheese

(Contains Milk; )

Not included in your delivery

olive oil

2 tbs

milk

(Contains Milk; )

50 g

butter

(Contains Milk; )

2 tsp

brown sugar

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Nutrition Values

Energy (kJ)3157 kJ
Fat35.6 g
of which saturates19.1 g
Carbohydrate79.6 g
of which sugars35.7 g
Dietary Fibre17.3 g
Protein27.5 g
Sodium1961 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper
Baking Tray
Medium Saucepan
Large Frying Pan
Baking Dish

Instructions

1
1

• Preheat oven to 220°C/200°C fan-forced. Bring a medium saucepan of lightly salted water to the boil. • Cut cauliflower into small florets. Cut carrot and parsnip into bite-sized chunks. • Place the veggies on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

2
2

• While the veggies are roasting, peel potato and cut into large chunks. Cook potato in the boiling water until easily pierced with a fork, 12-15 minutes. • Drain and return the potato to the saucepan, then add the milk and half the butter and mash until smooth. Generously season with salt.

3
3

• While the potato is cooking, heat a large frying pan over medium-high heat with a drizzle of olive oil. • Cook chermoula spice blend and garlic paste until fragrant, 1-2 minutes.

4
4

• To the pan, add chopped tomatoes, the brown sugar, remaining butter, lentils and vegetable stock powder. • Add baby leaves and roasted veggies to the lentil filling and gently stir through until the spinach is wilted.

5
5

• Transfer lentil filling to a baking dish and spread evenly with the mashed potato. Sprinkle over grated Parmesan cheese. • Bake until lightly golden, 8-10 minutes.

6
6

• Divide Moroccan lentil and cauliflower pie between bowls. Tear over parsley to serve. Enjoy!