Easy Tex-Mex Chicken & Baked Rice
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Easy Tex-Mex Chicken & Baked Rice

Easy Tex-Mex Chicken & Baked Rice

with Corn & Sour Cream

Fresh, colourful and bursting with flavour, our Tex-Mex chicken recipe is about to become a weeknight favourite. Tomato paste adds a beautiful richness to the oven-baked rice, while the spices get to work on the succulent chicken strips that are seared to golden perfection.

Tags:
Kid Friendly
Quick Prep
Over 30g protein
Allergens:
Milk

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time45 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

carrot

1 tin

sweetcorn

½

lime

1 packet

garlic paste

(May be present Egg, Milk, Gluten, Soy, Fish, Sesame, Almond, Brazil Nut, Cashew, Hazelnut, Macadamia, Pecan, Pistachio, Walnut, Pine Nut. )

½ packet

tomato paste

1 packet

basmati rice

1 sachet

Chicken-Style Stock Powder

1 sachet

Tex-Mex spice blend

1 packet

chicken breast strips

1 packet

baby leaves

1 packet

sour cream

(Contains Milk; )

Not included in your delivery

olive oil

1.5 cup

boiling water

20 g

butter

(Contains Milk; )

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Nutrition Values

Energy (kJ)3184 kJ
Fat24.2 g
of which saturates14.1 g
Carbohydrate87.3 g
of which sugars15.6 g
Dietary Fibre10.3 g
Protein43.2 g
Sodium2527 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Frying Pan
Baking Dish

Instructions

1
1

• Preheat oven to 240°C/220°C fan-forced. Boil the kettle. Thinly slice carrot. Drain sweetcorn. Slice lime into wedges. • In a large frying pan, heat a drizzle of olive oil over high heat. Cook carrot and sweetcorn until tender, 3-4 minutes. Transfer to a baking dish.

Little cooks: Older kids, under adult supervision can help drain the sweetcorn.

2
2

• Add garlic paste, tomato paste (see ingredients), basmati rice, chicken-style stock powder, half the Tex-Mex spice blend and boiling water (11/2 cups for 2 people / 3 cups for 4 people) to the baking dish. Season with salt and pepper. Stir to combine. • Cover tightly with foil, then bake until rice is cooked and liquid is absorbed, 25-30 minutes.

3
3

• When rice has 20 minutes cook time remaining, return frying pan to medium-high heat with a drizzle of olive oil. • Cook chicken breast strips and remaining Tex-Mex spice blend until browned and cooked through, 3-4 minutes each side. Remove from heat and set aside. • Add the butter, a generous squeeze of lime juice and baby leaves to cooked rice and stir until wilted.

TIP: If the rice is dry, stir through a splash more water.

4
4

• Divide Tex-Mex baked rice and chicken between bowls. • Top with sour cream. Serve with remaining lime wedges. Enjoy!