Cheesy Chicken Nuggets & Veggie Chips
with Capsicum Relish & Herby Mayo
Fun, flavourful and perfect for all ages - because who said chicken nuggets are just for kids? Crispy, golden chicken nuggets are filled with cheesy goodness, paired with a rainbow of oven-roasted veggie fries for a wholesome upgrade. A creamy herby mayo on the side take things up a notch, making every bite a delightful dip-and-crunch experience.
The quantities provided above are averages only.
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
1 packet
Dill & Parsley Mayonnaise
(Contains: Eggs, Soy; )
1 packet
Panko Breadcrumbs
(Contains: Wheat, Gluten; )
1
Kumara
1 sachet
Classic Roast Seasoning
1 packet
Potato
1 packet
Grated Parmesan Cheese
(Contains: Milk; )
1
Courgette
1
Parsnip
1
Beetroot
320 g
Chicken Breast
Not included in your delivery
1 drizzle
olive oil
1 tbs
plain flour
(Contains: Gluten; May be present: Wheat)
1 piece
egg
(Contains: Eggs; )
Nutrition Values
Cooking Steps
• Preheat oven to 240°C/220°C fan-forced. • Cut parsnip, potato, kumara, courgette and beetroot into fries.
• Cut chicken breast into 2cm chunks.
• Divide veggie fries between two lined oven trays. Drizzle with olive oil, season with salt and toss to coat. • Bake until tender, 20-25 minutes. Little cooks: Help with sprinkling over the seasoning and tossing the veggie fries.
• Meanwhile, in a shallow bowl, combine the plain flour and classic roast seasoning. In a second shallow bowl, whisk the egg. In a third shallow bowl, place panko breadcrumbs and grated Parmesan cheese. • Coat diced chicken in flour mixture, followed by the egg, and finally the breadcrumbs. Transfer to a plate. Little cooks: Help crumb the chicken! Use one hand for the wet ingredients and the other for the dry ingredients to avoid sticky fingers.
• In a large frying pan, add enough olive oil to cover base and heat over medium-high heat. • Cook crumbed chicken in batches, turning occasionally, until golden and cooked through, 5-6 minutes. Transfer to a plate lined with paper towel. TIP: Add extra oil if needed so the nuggets do not stick to the pan.
• Divide cheesy chicken nuggets and vivid veggie fries between plates. Serve with chargrilled capsicum relish and dill & parsley mayonnaise. Enjoy!
