HelloFresharrow right iconarrow right iconRecipesarrow right iconarrow right iconGoat Cheese & Caramelised Onion Pizza
Goat Cheese & Caramelised Onion Pizza

Goat Cheese & Caramelised Onion Pizza

with Courgette & Rocket

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Whip up a simple yet satisfying pizza with a combination of tasty ingredients. Caramelised onions plus tangy goat cheese bring the flavour, while courgette and rocket add essential greens. Enjoy this easy slice of life!


Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total Time30 minutes
Cooking difficultyEasy
Serving amount
Ingredientsarrow down iconarrow down icon
Serving amount

2 unit


1 unit


2 unit

pizza bases

(ContainsGlutenMay be presentPeanuts, Tree Nuts, Sesame, Milk, Soy)

1 sachet

pizza sauce

½ sachet

dried oregano

1 packet

goat cheese


1 bag

salad leaves

Not included in your delivery

olive oil

2 tbs

balsamic vinegar

1 tbs


1 tbs

brown sugar

Nutrition Values/ per serving
Nutrition Valuesarrow down iconarrow down icon
/ per serving
Energy (kJ)0 kJ
Energy (kJ)2780 kJ
Fat17.8 g
of which saturates7.3 g
Carbohydrate97 g
of which sugars22.9 g
Dietary Fibre0 g
Protein26.8 g
Cholesterol0 mg
Sodium1180 mg
Utensilsarrow down iconarrow down icon
Chopping board
Medium Bowl
Large Non-Stick Pan
Instructionsarrow up iconarrow up icon
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Preheat the oven to 200°C/180°C fan-forced (remove two wire racks first). Thinly slice the red onion. Peel the courgette into thin ribbons using a vegetable peeler. In a medium bowl, toss the courgette ribbons in a little olive oil.


In a large frying pan, heat a drizzle of olive oil over a medium heat. Add the onion and cook, stirring, for 5-6 minutes, or until softened. Add the balsamic vinegar, water and brown sugar and stir to combine. Cook for a further 3-5 minutes or until dark and sticky. Season with salt and pepper.


Place the pizza bases on the wire racks, rough-side down, and use the back of a spoon to spread evenly with the pizza sauce.


Sprinkle over the dried oregano (see ingredients list) and top evenly with the caramelised onions, courgette ribbons and goat cheese


Bake the pizzas on the rack for 10 minutes, or until the base is crisp. TIP: Placing the pizzas directly on the wire rack helps the base to crisp up.


Season the pizzas with a good grind of black pepper and slice. Top with the rocket leaves and drizzle with olive oil if you like.