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Double Seared Paprika Pork & Apricot Glaze

Double Seared Paprika Pork & Apricot Glaze

with Mashed Potato & Green Bean Salad
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Calories
415 kcal
Protein
76g protein
Difficulty
Easy
Allergens:
  • Sulphites
  • Soy
  • Wheat
  • Gluten
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Chopped Potato

(Contains: Sulphites; )

1 packet

Green beans

1 packet

Apricot Sauce

600 g

Pork Loin Steaks

1 packet

Baby Spinach Leaves

1 sachet

Paprika Spice Blend

(Contains: Soy, Wheat, Gluten, May contain traces of allergens; )

Calories415 kcal
Energy (kJ)1740 kJ
Fat5.5 g
of which saturates1.7 g
Carbohydrate44 g
of which sugars6.9 g
Dietary Fibre3.5 g
Protein76 g
Sodium492 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Boil the kettle. Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook chopped potato in the boiling water over high heat until easily pierced with a fork, 8-10 minutes. Drain and return to the pan. • Add the butter and milk to potato and season with salt. Mash until smooth. Cover to keep warm.

2

• Meanwhile, in a large bowl, combine paprika spice blend, a drizzle of olive oil and a pinch of salt and pepper. Add pork loin steaks and turn to coat. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. • When oil is hot, cook pork steaks until cooked through, 3-4 minutes each side (cook in batches if your pan is getting crowded). • Remove pan from heat, add apricot sauce and a splash of water, turning pork to coat. • Transfer to a plate, spoon over any remaining glaze from the pan, cover and rest for 5 minutes. TIP: The spice blend will char slightly in the pan, this adds to the flavour! TIP: Pork can be served slightly blushing pink in the centre.

3

• While the pork is cooking, trim green beans. • Add green beans and a splash of water to a microwave-safe bowl, then cover with a damp paper towel. • Microwave green beans on high until just tender, 2-4 minutes. Drain green beans and allow to cool slightly.

4

• In a large bowl, combine baby kale and cooled green beans with a drizzle of olive oil and vinegar. Season to taste. • Slice pork. • Divide mashed potato, paprika pork steaks and green bean salad between plates. Enjoy!

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