Crumbed Chicken Lettuce Wraps
Family Friendly | Kids Lunch | Serves 24.5(7)
Calories
:
undefined undefinedProtein
:
38.6g proteinTotal
:
10 minutesDifficulty
:
EasyAllergens:
- Gluten
- Gluten(Wheat)
- Eggs
- Soy
Enjoy!
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Ingredients
/ Serving 2 people
1 packet
Crumbed Chicken Breast Strips
(Contains: Gluten; )
1
tomato
½ head
cos lettuce
6
Mini Flour Tortillas
(Contains: Gluten(Wheat); )
1 packet
garlic aioli
(Contains: Eggs, Soy; )
Not included in your delivery
Olive Oil
Nutrition Values
Energy (kJ)2535 kJ
Fat22.3 g
of which saturates4.8 g
Carbohydrate58.6 g
of which sugars6.4 g
Protein38.6 g
Sodium932 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Cooking Steps
1
In a large frying pan, heat a generous drizzle of olive oil over medium-high heat. Cook crumbed chicken breast strips until golden and cooked through, 3-4 minutes each side. Season with salt and pepper, slice and set aside.
2
While chicken is cooking, thinly slice tomato into half-moons. Roughly chop cos lettuce (see ingredients).
3
Spread garlic aioli over mini flour tortillas. Top with tomato, chicken and cos lettuce. Roll into wraps, then wrap in foil or plastic wrap. Refrigerate until ready to serve.
