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Chimichurri Chicken & Veggie Couscous

Chimichurri Chicken & Veggie Couscous

with Tahini & Garlic Sauce
4.5(913)
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Calories
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Protein
39.4g protein
Total
25 minutes
Difficulty
Easy
Allergens:
  • Gluten(Wheat)
  • Sesame
  • Gluten
  • Eggs
  • Fish
  • Milk
  • Sesame
  • Soy
  • May contain traces of allergens
  • Almond
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1

beetroot

1

carrot

1

leek

1 sachet

Chicken-Style Stock Powder

1 packet

couscous

(Contains: Gluten(Wheat); )

1 packet

tahini

(Contains: Sesame; )

1 packet

Garlic Dip

(May be present: Gluten, Eggs, Fish, Milk, Sesame, Soy, Almond)

1 sachet

Chimichurri Seasoning

1 packet

Chicken Drumstick Fillet

Not included in your delivery

olive oil

¾ cup

water

Energy (kJ)2686 kJ
Fat27.4 g
of which saturates3.8 g
Carbohydrate56.5 g
of which sugars16.1 g
Protein39.4 g
Sodium1480 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Baking Tray
Baking Paper
Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Preheat oven to 240°C/220°C fan-forced. Cut beetroot and carrot into small chunks. Thickly slice white and light green parts of leek. • Place beetroot, carrot and leek on a lined oven tray. Drizzle with olive oil and season with salt and pepper. Toss to coat, spread out evenly, then roast until tender, 25-30 minutes.

2
2

• In a medium saucepan, add the water and chicken-style stock powder and bring to the boil. • Add couscous and a drizzle of olive oil, then stir to combine, cover with a lid and remove from the heat. Set aside until all the water is absorbed, 5 minutes. Fluff up with a fork. • Meanwhile, combine tahini and garlic dip in a small bowl. Stir to combine and set aside.

3
3

• Cut boneless chicken drumsticks into 2cm strips. In a medium bowl, combine chimichurri seasoning and a drizzle of olive oil. Add chicken, season and toss to coat. • Heat a large frying pan over a medium-high heat with a drizzle of olive oil. • When oil is hot, cook chicken, tossing, until browned and cooked through, 3-4 minutes.

4
4

• Add roasted veggies and baby spinach to the couscous and stir to combine. • Divide roast veggie couscous between plates and top with chimichurri chicken strips. • Drizzle over tahini-garlic sauce to serve.