HelloHero: Double American Baked Chicken

Name: HelloHero: Double American Baked Chicken with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo
Total time: 30 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 2 potato; 1 bunch asparagus; 1 sachet Garlic & Herb Seasoning; 1 packet Shredded Cabbage Mix; 1 packet Baby Leaves; 2 packet Dill & Parsley Mayonnaise; 1 sachet All-American Spice Blend; 2 packet chicken breast

with Herb-Roasted Veggies, Slaw & Dill-Parsley Mayo

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Calories

862 kcal

Protein

85.1g protein

Total

30 minutes

Difficulty

Easy

Kid Friendly

Bestseller

Allergens:

Eggs
Soy

Load up chicken with flavour before baking it until golden and tender. Smokey All-American spice blend and a creamy dill-parsley slaw will combine to make a sensational dinner that everyone will happily devour!

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

potato

1 bunch

asparagus

1 sachet

Garlic & Herb Seasoning

1 packet

Shredded Cabbage Mix

1 packet

Baby Leaves

2 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

1 sachet

All-American Spice Blend

2 packet

chicken breast

Not included in your delivery

olive oil

Nutrition Values

Energy (kJ)3607 kJ

Calories862 kcal

Fat38.4 g

of which saturates4.9 g

Carbohydrate38.5 g

of which sugars8.8 g

Dietary Fibre10.2 g

Protein85.1 g

Sodium1581 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Tray

•Baking Paper

•Large Non-Stick Pan

Cooking Steps

PDF

• Preheat oven to 220°C/200°C fan-forced. • Cut potato into bite-sized chunks. Cut broccoli into small florets, then roughly chop stalk. • Place potato and broccoli on a lined oven tray, then sprinkle with garlic & herb seasoning and drizzle with olive oil. • Toss to coat and season with salt and pepper. Spread out evenly, then roast until tender, 20-25 minutes.

TIP: If your oven tray is crowded, divide the veggies between two trays.

• Meanwhile, add shredded cabbage mix in a medium bowl, along with baby spinach leaves, half the dill & parsley mayonnaise and a drizzle of olive oil. Season and toss to coat. Set aside. • SPICY! This is a mild spice blend, but use less if you're sensitive to heat! In a second medium bowl, combine All-American spice blend and a drizzle of olive oil. Add chicken breast, season and turn to coat.

Little cooks: Help combine the ingredients for the slaw

• When veggies have 12 minutes remaining, heat a large frying pan over medium-high heat with a drizzle of olive oil. Cook chicken until browned, 2 minutes each side. • Transfer chicken to a second lined oven tray. Drizzle with olive oil, season with salt and turn to coat. Bake until cooked through, 6-10 minutes.

TIP: Chicken is cooked through when it's no longer pink inside. TIP: Use two oven trays if necessary.