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Louisiana Cannellini Bean Fritters & Wedges
Louisiana Cannellini Bean Fritters & Wedges

Louisiana Cannellini Bean Fritters & Wedges

with Creamy Slaw & Onion Chutney

Fritters don’t get the jitters when it comes to flavour prowess. They storm ahead, raise their head high and arrive at the table packed with Louisiana spices, Cheddar cheese and cannellini beans. Serve them with a punchy onion chutney because they deserve nothing less than the best.

This recipe is under 650kcal per serving.

Tags:
Vegetarian
Allergens:
Milk
Sulphites

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total35 minutes
Cooking Time25 minutes
DifficultyEasy

Ingredients

Serving amount

1 packet

Shredded Cheddar Cheese

(Contains: Milk; )

1 packet

Onion Chutney

(Contains: Sulphites; )

1

Cucumber

1 tin

Cannellini Beans

1

Spring Onion

1 sachet

Louisiana Spice Blend

2 packet

Potato

1

Carrot

1 packet

Shredded Cabbage Mix

Nutrition Values

Calories388 kcal
Energy (kJ)1620 kJ
Fat8.2 g
of which saturates4.7 g
Carbohydrate47.5 g
of which sugars16 g
Dietary Fibre19.3 g
Protein20.9 g
Cholesterol0 mg
Sodium1330 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Baking Paper

Cooking Steps

Bake the wedges
1

• Preheat oven to 240°C/220°C fan-forced. • Cut potatoes into wedges. • Place wedges on a lined oven tray. Drizzle with olive oil, season with a pinch of salt and toss to coat. Bake until tender, 20-25 minutes.

Get prepped
2

• While the wedges are baking, drain and rinse cannellini beans. Grate the carrot. Slice cucumber into half-moons. Thinly slice spring onion.

Make the cannellini bean fritters
3

• SPICY! This is a mild spice blend, but use less if you're sensitive to heat! • In a medium bowl, combine cannellini beans, Louisiana spice blend, spring onion, shredded Cheddar cheese, the plain flour, egg, milk and a pinch of salt. • Mash cannellini beans with a potato masher until the cannellini beans are broken up. Combine until the mixture is sticking together. • Using damp hands, form heaped spoonfuls of the mixture into small balls, then flatten into 1cm-thick fritters (3-4 per person).

TIP: Add a little more flour if the mixture is too wet.

Cook the fritters
4

• In a large frying pan, heat enough olive oil to coat the base over medium-high heat. When oil is hot, add heaped tablespoons of fritter mixture in batches and flatten with a spatula. • Cook until golden, 3-4 minutes each side (don't flip too early!). • Transfer to a paper towel-lined plate.

TIP: Add extra olive oil between batches as needed.

TIP: If your pan is getting crowded, cook the patties in batches.

Toss the slaw
5

• While the fritters are cooking, in a second medium bowl, combine cucumber, carrot, shredded cabbage mix, mayonnaise, a drizzle of white wine vinegar and a pinch of salt.

Serve up
6

• Divide cannellini bean fritters, wedges and creamy slaw between plates. • Serve with onion chutney. Enjoy!