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Nan's Veggie Mince & Parmesan Spaghetti Bolognese
Nan's Veggie Mince & Parmesan Spaghetti Bolognese

Nan's Veggie Mince & Parmesan Spaghetti Bolognese

with Garden Salad & Flaked Almonds

Golden ropes of spaghetti coated in a rich, creamy tomato sauce and veggie mince. Finished with a scattering of almonds, Parmesan cheese and a complementary salad, this is nothing short of a small bite of heaven.

Tags:
Climate Superstar
Allergens:
Almond
Gluten
Soy
Milk

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total30 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1

tomato

1

Brown Onion

1 packet

flaked almonds

(Contains: Almond; )

1 packet

spaghetti

(Contains: Gluten; May be present: Soja, Uova. )

1 packet

plant-based mince

(Contains: Soja; )

1 packet

tomato paste

1 sachet

Garlic & Herb Seasoning

1 sachet

vegetable stock powder

½ packet

Plant-Based Cream

(Contains: Soja; )

1 bag

baby spinach leaves

1 bag

Mixed Salad Leaves

1 packet

Grated Parmesan Cheese

(Contains: Milk; )

Not included in your delivery

1

olive oil

1 tsp

brown sugar

1 tbs

balsamic vinegar

Nutrition Values

Energy (kJ)3984 kJ
Fat44 g
of which saturates6.9 g
Carbohydrate90.5 g
of which sugars15.7 g
Protein41.4 g
Sodium1987 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Large Pan
Large Non-Stick Pan

Cooking Steps

1
1

• Boil the kettle. • Roughly chop tomato. Thinly slice onion. • Heat a large frying pan over medium-high heat. Toast flaked almonds, tossing, until golden, 2-3 minutes. Transfer to a small bowl.

2
2

• Half-fill a large saucepan with boiling water, then add a generous pinch of salt. • Cook spaghetti, uncovered, over high heat, ‘al dente’, 10 minutes. • Reserve some pasta water (1 cup for 2 people / 2 cups for 4 people). Drain and return to saucepan.

3
3

• Meanwhile, return the frying pan to mediumhigh heat with a drizzle of olive oil. • Cook onion, stirring, until softened, 5-6 minutes. • Reduce heat to medium. Add the balsamic vinegar, brown sugar and a splash of water and mix well. Cook until dark and sticky, 3-5 minutes. Transfer to a small bowl.

4
4

• Wipe out the frying pan, then return to mediumhigh heat with a drizzle of olive oil. Cook plantbased mince, breaking up with a spoon, until just browned, 4-5 minutes. • Reduce heat to medium-low, add tomato paste, garlic & herb seasoning and cook until fragrant, 1 minute. • Add vegetable stock powder, plant-based cream (see ingredients), reserved pasta water (1/2 cup for 2 people / 1 cup for 4 people) and simmer, until slightly reduced, 1-2 minutes. • Add spaghetti, baby spinach leaves, caramelised onion and gently toss to combine. Season to taste.

TIP: Add a splash of extra pasta water if the sauce mixture looks too thick.

5
5

• Meanwhile, combine mixed salad leaves, tomato, a drizzle of balsamic vinegar and olive oil in a large bowl. Season to taste.

6
6

• Divide veggie mince spaghetti bolognese between bowls. • Top with toasted almonds and sprinkle with grated Parmesan cheese. Serve with tomato salad. Enjoy!

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