Chicken Tenders & Roasted Potatoes with Smokey Aioli

Name: Chicken Tenders & Roasted Potatoes with Smokey Aioli Pre-Prepped | Three Steps | Ready in 15
Total time: 15 min
Yield: 2
Cuisine: Modern
Ingredients: olive oil; 1 bunch broccolini; 1 bag baby spinach leaves; ½ lemon; 1 sachet Aussie Spice Blend; 1 packet chicken breast strips; 1 packet Roasted Potatoes with Garlic Herb Butter; 1 packet Smokey Aioli

Pre-Prepped | Three Steps | Ready in 15

4.5(113)

Recipe Development TeamUpdated on December 03, 2020

Get up to $175 off + Free Extras for 8 weeks

Calories

undefined undefined

Protein

37.8g protein

Total

15 minutes

Difficulty

Easy

Allergens:

Milk
Eggs
Soy
May contain traces of allergens
Gluten
Eggs
Peanuts
Traces of Tree Nuts
Crustaceans
Sesame
Fish
Sulphites
Soy

With pre-chopped, pre-marinated ingredients, our new Fresh & Fast recipes are on the table in just 15 minutes. Perfect for busy weeknights - and busy people. This week, we've got spiced chicken tenders with garlic and herb potatoes and a side of lemony greens to complete this easy dish. *Heads-up - you'll need a microwave for this recipe.* *Unfortunately, this week's smokey aioli was in short supply. Some customers will receive BBQ mayo instead of smokey aioli. Don't worry, the recipe will be just as delicious!*

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

1 bunch

broccolini

1 bag

baby spinach leaves

lemon

1 sachet

Aussie Spice Blend

1 packet

chicken breast strips

1 packet

Roasted Potatoes with Garlic Herb Butter

(Contains: Milk; May be present: Gluten, Eggs, Peanuts, Tree Nuts, Crustaceans, Sesame, Fish, Sulphites, Soy)

1 packet

Smokey Aioli

(Contains: Eggs, Soy; )

Not included in your delivery

olive oil

Nutrition Values

/ per serving

Energy (kJ)2436 kJ

Fat35.3 g

of which saturates8.2 g

Carbohydrate26 g

of which sugars4.8 g

Protein37.8 g

Sodium1408 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Large Non-Stick Pan

Cooking Steps

PDF

Trim broccolini. Slice lemon into wedges. Heat a large frying pan over medium-high heat. Add broccolini and a good dash of water. Cook until tender, 5 mins. Add spinach and lemon juice to season and stir until wilted. Transfer to a plate.

Meanwhile, combine spice blend and a drizzle of olive oil in a bowl. Add chicken and toss. Return the frying pan to high heat with olive oil. Cook chicken until cooked through, 3-4 mins each side.

While the chicken cooks, zap potatoes until hot and steaming, 3 mins. Plate up the chicken, greens and potatoes. Serve with smokey aioli and lemon wedges.