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Double Asian Sweet Chilli-Glazed Lamb Rump

with Roast Sesame Pumpkin & Radish Salad
4.5(32)
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Calories
961 kcal
Protein
65.8g protein
Total
31 minutes
Difficulty
Easy
Allergens:
  • Sesame
  • Soy
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
Serving amount

1 packet

Mixed Salad Leaves

1 packet

Peeled Pumpkin Pieces

1 sachet

Sesame Seeds

(Contains: Sesame; May be present: Soy)

700 g

Lamb rump

1 packet

Sweet Chilli Sauce

1

Radish

Calories961 kcal
Energy (kJ)4020 kJ
Fat52.5 g
of which saturates28.9 g
Carbohydrate16.6 g
of which sugars11.5 g
Dietary Fibre1.8 g
Protein65.8 g
Cholesterol203 mg
Sodium440 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 220°C/200°C fan-forced. Lightly score lamb fat in a criss-cross pattern. • Place lamb, fat-side down, in a large frying pan (no need for oil!). Place pan over medium heat and cook, undisturbed, until golden, 10-12 minutes (cook lamb in batches if your pan is getting crowded). • Increase heat to high and sear lamb rump on all sides for 30 seconds. TIP: Starting the lamb in a cold pan helps the fat melt without burning.

2

• Meanwhile, finely chop garlic. Thinly slice radish. • Place peeled pumpkin pieces on a lined oven tray. Sprinkle over sesame seeds, garlic and drizzle with olive oil. Season with salt and toss to coat.

3

• Transfer lamb, fat-side up, to a second lined oven tray (spread across two trays if necessary). Roast for 15-20 minutes for medium or until cooked to your liking. • Spread pumpkin out evenly, then roast until tender, 20-25 minutes. • Remove lamb from the oven, pour over sweet chilli sauce, cover with foil and set aside to rest for 10 minutes. TIP: The lamb will keep cooking as it rests!

4

• Meanwhile, combine radish, mixed salad leaves and a drizzle of vinegar and olive oil in a large bowl. Season with a pinch of salt and pepper. • Slice lamb rump. • Divide Asian sweet chilli lamb rump, sesame pumpkin wedges and radish salad between plates. • Spoon any remaining glaze over lamb to serve. Enjoy!