Fast Fiesta Cheesy Black Bean Burger

• Meanwhile, thinly slice tomato. 
• Drain and rinse black beans. 

• In a medium bowl, place black beans and lightly 
mash with a fork.
• SPICY! This spice blend is hot! Add less if you're 
sensitive to heat. Add shredded Cheddar 
cheese, Mexican Fiesta spice blend, the plain
flour, egg, milk and a pinch of salt. Mix well to 
combine.
• Using damp hands, shape the mixture into 
2cm-thick patties (1 per person). 

TIP: Lift out some of the mixture with a spoon. If it's 
too wet and doesn't hold its shape, add a little more 
flour!

• In a large frying pan, heat a generous drizzle of 
olive oil over medium-high heat.
• Cook bean patties until browned, 4-5 minutes
each side.
• Transfer to a paper towel-lined plate. 

TIP: Add extra olive oil between batches as needed.

• While the patties are cooking, halve burger 
buns and bake directly on a wire oven rack until 
heated through, 2-3 minutes.