Paprika-Spiced Chicken, Prawns & Lemony Potato Bake

Name: Paprika-Spiced Chicken, Prawns & Lemony Potato Bake with Vibrant Veg & Garlic Dip
Total time: 50m
Yield: 2
Ingredients: 1 Capsicum; 2 packet Potato; 1 Courgette; 1 Red Onion; 1 Tomato; 1 Lemon; 3 Garlic; 450 g Chicken Drumsticks; 1 sachet Paprika Spice Blend; 1 sachet Chicken-Style Stock Powder; ½ sachet Dried oregano; 1 packet Garlic Dip; 200 g Peeled Prawns; 1 packet Parsley; 1 drizzle olive oil

with Vibrant Veg & Garlic Dip

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Calories

786 kcal

Protein

59.6g protein

Difficulty

Easy

Allergens:

Crustaceans
Soy
Wheat
Gluten
May contain traces of allergens
Eggs
Fish
Milk
Almond
Sesame

Transport yourself to the Mediterranean with this fuss-free traybake! Chicken drumsticks are seasoned with paprika and oregano, then baked alongside citrusy potato, capsicum, courgette and onion until everything is golden and tender. Finished with a sprinkle of fresh parsley and a dollop of creamy garlic dip, this is an easy dinner the whole whānau will enjoy.

Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.

Ingredients

Serving amount

Capsicum

2 packet

Potato

Courgette

Red Onion

Tomato

Lemon

Garlic

450 g

Chicken Drumsticks

1 sachet

Paprika Spice Blend

(Contains: Soy, Wheat, Gluten, May contain traces of allergens; )

1 sachet

Chicken-Style Stock Powder

½ sachet

Dried oregano

1 packet

Garlic Dip

(Contains: Eggs, Fish, Milk, Almond, Wheat, Gluten, Soy, Sesame, May contain traces of allergens; )

200 g

Peeled Prawns

(Contains: Crustaceans; )

1 packet

Parsley

Not included in your delivery

1 drizzle

olive oil

Nutrition Values

Energy (kJ)3290 kJ

Calories786 kcal

Fat43.6 g

of which saturates8.5 g

Carbohydrate31.4 g

of which sugars15.4 g

Dietary Fibre8.5 g

Protein59.6 g

Sodium1700 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

•Baking Dish

Cooking Steps

PDF

Preheat oven to 240°C/220°C fan-forced.
Roughly chop capsicum. Cut potato into large chunks.
Cut courgette into thick rounds. Slice red onion and tomato into thick wedges.
Slice lemon into wedges. Peel garlic cloves.

In a large baking dish, combine chicken drumsticks, paprika spice blend, a drizzle of olive oil and a pinch of salt and pepper.
Add potatoes, veggies and garlic cloves to the dish, sprinkle over dried oregano (see ingredients) and chicken stock powder. Add a generous squeeze of lemon juice and drizzle of olive oil. Toss to combine.
Cover tightly with foil and bake for 20 minutes.

TIP: If your baking dish is crowded, divide between two dishes.

Remove from oven, turn drumsticks and spoon over any juices. Bake, uncovered, until golden brown and cooked through, a further 20-25 minutes.
In the last 12 minutes of cook time, remove dish from oven, add peeled prawns and a drizzle of olive oil. Season with salt and pepper and toss to combine. Bake until pink and starting to curl up, a further 8-12 minutes.

TIP: Chicken is cooked through when it's no longer pink inside.
TIP: Add a splash of water if the chicken looks dry.

Divide paprika-spiced chicken and lemony potato bake between plates.
Tear over parsley, then serve with garlic dip and any remaining lemon
wedges. Enjoy!