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Kiwi-Spiced Chicken

Kiwi-Spiced Chicken

Kiwi-Spiced Chicken

with Roast Potatoes, Pear Slaw & Beetroot Relish

Get up to $175 off

Tags:

High Protein

Allergens:

Eggs

•Soy

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total45 minutes

Cooking Time15 minutes

DifficultyEasy

Ingredients

Serving amount

1 packet

Dill & Parsley Mayonnaise

(Contains: Eggs, Soy; )

320 g

Chicken Breast

1 packet

baby leaves

1 sachet

BBQ Seasoning

1 packet

Slaw Mix

1

Pear

2 packet

Potato

1 packet

Beetroot Relish

(May be present: Almond, Cashew, Eggs, Soy, Wheat, Fish, Sesame, Milk, Gluten. )

Nutrition Values

Calories440 kcal

Energy (kJ)1840 kJ

Fat20.1 g

of which saturates2.4 g

Carbohydrate26.6 g

of which sugars13.8 g

Dietary Fibre3.5 g

Protein40.4 g

Sodium927 mg

Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Cooking Steps

1

• Preheat oven to 200°C/180°C fan-forced. Season chicken breast on both sides and combine with kiwi spice blend. • In a large frying pan, heat a drizzle of olive oil over medium-high heat. Add chicken and cook until browned, 2 minutes each side. • Transfer chicken to a lined oven tray and bake until cooked through, 8-12 minutes. TIP: Chicken is cooked through when it is no longer pink in the middle.

2

• Meanwhile, cut potato into bite-sized chunks. • Place potato on a lined oven tray. Drizzle with olive oil, season with salt and pepper and toss to coat. Roast until tender, 20-25 minutes.

3

• Meanwhile, thinly slice pear. • In a medium bowl, combine slaw mix, baby leaves, pear, dill & parsley mayonnaise and a drizzle of vinegar. Season to taste.

4

• Slice the chicken. • Divide spiced chicken, roasted potatoes and pear slaw between plates. • Dollop beetroot relish over chicken to serve. Enjoy!

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