Korean Beef Meatballs & Stir-Fry Veggies
with Cauliflower Rice & Crispy Shallots
- Gluten
- Wheat
- Sesame
- Soy
- Cashew
- Almond
- Eggs
- Fish
- Milk
- May contain traces of allergens
Ingredients
2
Garlic
1 packet
Crispy Shallots
1 packet
Cauli-Broccoli Rice
250 g
Beef Mince
1 packet
Fine Breadcrumbs
(Contains: Gluten, Wheat; )
1 packet
Korean Stir-Fry Sauce
(Contains: Gluten, Wheat, Sesame, Soy; May be present: Cashew, Almond, Eggs, Fish, Milk)
1
Baby Broccoli
1 tin
Bamboo Shoots
1
Carrot
Nutrition Values
Cooking Steps
Finely chop the garlic. Thinly slice the carrot into half-moons. Trim the baby broccoli. Drain the bamboo shoots (see ingredients).
If you've swapped to beef mince, combine the beef mince in the same way as above to form the meatballs.
In a large frying pan, heat a drizzle of olive oil over a high heat. Cook the cauliflower rice until softened, 2-4 minutes. Add the butter and remaining garlic and cook, stirring, until fragrant, 1 minute. Season, transfer to a bowl and cover to keep warm.
Cook beef meatballs in the same way as above.
Wipe out the frying pan and return to a medium-high heat with a drizzle of olive oil. Cook the carrot and baby broccoli until tender, 4-5 minutes. Add the bamboo shoots, Korean stir-fry sauce and the water and cook until softened, 1-2 minutes. Remove the pan from the heat, then add the meatballs and a drizzle of soy sauce and sesame oil. Stir to combine.
Divide the cauliflower rice between bowls. Top with the Korean meatballs and stir-fry veggies. Garnish with the crispy shallots to serve.
Customer reviews
Review summary
Updated on Feb 2026- Flavour: Some found the meatballs bland, while others enjoyed the Korean flavours; consider adding extra seasoning to the meatballs.
- Ease of prep: Quick and easy to make, with one reviewer mentioning their son helped prepare the meal.
- Suggestions: Try using beef mince instead of pork for more flavour; add herbs like thyme or spices like cumin to boost the meatballs' taste.
- Portions: A few customers mentioned the portion size was small, particularly when serving more than two people.
- Texture: Some found the dish dry; consider adding more sauce or adjusting cooking times for a juicier result.
