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Mongolian Beef & Snow Pea Stir-Fry

Mongolian Beef & Snow Pea Stir-Fry

with Jasmine Rice
4.0(8)
Recipe Development Team
Recipe Development TeamUpdated on September 23, 2018
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Calories
3040 kcal
Protein
46.6g protein
Total
35 minutes
Difficulty
Easy
Allergens:
  • Gluten
  • Soy
  • Molluscs
  • May contain traces of allergens
Produced in a facility that processes eggs, milk, fish, peanuts, sesame, shellfish, soy, tree nuts, and wheat.
/ Serving 4 people

2 clove

garlic

1 knob

ginger

1 packet

beef strips

2 packet

jasmine rice

1 unit

capsicum

1 bag

snow peas

1 bunch

spring onion

1 unit

fresh chilli

1 unit

carrot

Not included in your delivery

⅓ cup

soy sauce

(Contains: Gluten, Soy; )

2 tbs

brown sugar

2 tbs

oyster sauce

(Contains: Molluscs; )

4 tsp

water (for the sauce)

2.5 cup

water (for the rice)

olive oil

/ per serving
Calories3040 kcal
Fat10.4 g
of which saturates3.8 g
Carbohydrate101.4 g
of which sugars29.3 g
Protein46.6 g
Sodium843 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.
Grater
Medium Bowl
Lid
Medium Pan
Chopping board
Knife
Large Non-Stick Pan

Cooking Steps

Marinate the beef
1

While the rice is cooking, finely grate the garlic (or use a garlic press). Finely grate the ginger. In a medium bowl, combine the ginger, soy sauce, brown sugar, oyster sauce, water (for the sauce) and 1/2 the garlic. Whisk together with a fork. Add the beef strips and toss to coat. Set aside to marinate. TIP: If you have the time, allow the beef to marinate for at least 15 minutes to enhance the flavour and increase tenderness.

Marinate the beef
2

In a medium saucepan, bring the water (for the rice) to the boil. Add the jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove the pan from the heat and keep covered for another 10-15 minutes, or until the rice is tender and all the water is absorbed. TIP: The rice will finish cooking in its own steam so don't peek!

Get prepped
3

While the beef is marinating, thinly slice the red capsicum into 0.5cm thick strips. Slice the carrot (unpeeled) into 0.5cm thick half moons. Trim the snow peas. Thinly slice the spring onion. Thinly slice the long red chilli (if using). TIP: Cut the veggies to the correct size so they cook in the allocated time.

Cook the beef
4

Heat a drizzle of olive oil in a large frying pan over a high heat. Once hot, add 1/3 of the beef strips to the pan (allow the excess marinade to drip back into the bowl) and cook for 1-2 minutes, tossing regularly, until browned. Transfer to a second medium bowl and repeat with the remaining beef strips. TIP: Cooking the beef strips in batches on a high heat prevents the meat from stewing and ensures a tender result.

Cook the veggies
5

Return the pan to a medium-high heat and add a drizzle of olive oil (if needed). Add the remaining garlic and cook for 1-2 minutes, or until golden. Add the red capsicum and carrot and cook for 2-3 minutes, or starting to soften. Add the snow peas and 1/2 the spring onion and cook for 2-3 minutes, tossing regularly, until tender. Return the beef strips and excess marinade to the pan and toss until combined and warmed through. TIP: Cook all the spring onion if you don't like it raw as a garnish.

Serve up
6

Divide the jasmine rice and Mongolian beef between bowls. Sprinkle over any remaining spring onion. Garnish the adult's portion with the long red chilli (if using).

TIP: For kids, follow our serving suggestion in the main photo!