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Quick Korean Beef Bulgogi Bowl
Quick Korean Beef Bulgogi Bowl

Quick Korean Beef Bulgogi Bowl

with Garlic Rice & Sesame Mayo

This sizzling Korean-style beef bowl is a joy unparalleled. Simplicity is the winner here, with a dollop of sesame mayo being the crowning glory on this quick and easy weeknight winner.

The current labour shortages have impacted availability of ingredients across the entire food supply chain. As such, what you receive may be slightly different to what’s pictured. Don’t worry, your recipe will be just as delicious!

Tags:
Kid Friendly
Allergens:
Milk
Sesame
Soy
Gluten
Eggs

The quantities provided above are averages only.

Always read product labels for the most up-to-date allergen information. Visit hellofresh.co.nz/foodinfo for allergen and ingredient information. If you have received a substitute ingredient, please be aware allergens may have changed

Total25 minutes
Cooking Time
DifficultyEasy

Ingredients

Serving amount

1 packet

jasmine rice

1 sachet

beef-style stock powder

1

carrot

1 bunch

spring onion

1 bag

baby broccoli

1 packet

teriyaki sauce

(Contains: Sesame, Soy; )

½ packet

Sesame Oil Blend

(Contains: Sesame; )

1 packet

mayonnaise

(Contains: Eggs; May be present: Fish, Wheat, Cashew, Almond, Sesame, Soy. )

½ sachet

mixed sesame seeds

(Contains: Sesame; )

1 packet

beef mince

1 packet

ginger paste

½

Fresh Chilli

3 clove

garlic

Not included in your delivery

olive oil

20 g

butter

(Contains: Milk; )

1.25 cup

water

¼ tsp

salt

1 tsp

rice wine vinegar

1 tbs

soy sauce

(Contains: Soy, Gluten; )

1 tbs

brown sugar

Nutrition Values

Energy (kJ)3965 kJ
Fat44.5 g
of which saturates16.6 g
Carbohydrate91.9 g
of which sugars22 g
Protein38.7 g
Sodium1799 mg
Due to the different suppliers we purchase our products from, nutritional facts per meal can vary from the website to what is received in the delivered box, depending on your region.

Utensils

Medium Pan
Lid
Large Non-Stick Pan

Cooking Steps

1
1

• Finely chop garlic. In a medium saucepan, melt the butter with a dash of olive oil over medium heat. • Cook 1/2 the garlic until fragrant, 1-2 minutes. Add the water and beef-style stock powder and bring to the boil. • Add jasmine rice, stir, cover with a lid and reduce the heat to low. Cook for 12 minutes, then remove pan from heat and keep covered until rice is tender and water is absorbed, 10-15 minutes.

2
2

• Meanwhile, thinly slice carrot into sticks (or grate if you prefer!). Trim baby broccoli and halve lengthways. Thinly slice spring onion. • In a small bowl, combine teriyaki sauce, the brown sugar, rice wine vinegar, 1/2 the soy sauce and 1/2 the sesame oil blend (see ingredients). • In a second small bowl, combine mayonnaise and remaining sesame oil blend. Set aside.

3
3

• In a large frying pan, heat a drizzle of olive oil over medium-high heat. Stir-fry carrot and baby broccoli until softened, 4-5 minutes. • Add mixed sesame seeds (see ingredients), 1/2 the spring onion and remaining soy sauce and cook until fragrant, 1-2 minutes. Transfer to a plate. • Return the frying pan to high heat with a drizzle of olive oil. Cook beef mince, breaking up with a spoon, until browned, 2-3 minutes. • Add ginger paste and remaining garlic and cook until fragrant, 1 minute. Add teriyaki sauce mixture and stir until beef is coated in sauce, 1-2 minutes.

4
4

• Thinly slice long green chilli (if using). • Divide garlic rice between bowls. Top with Korean beef and veggies. • Top with sesame mayo. • Garnish with chilli and remaining spring onion to serve.

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